Arlu Holistics

Arlu Holistics Bespoke aromatherapy blends for home & personal use
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Exciting news šŸŒæšŸ‘‚šŸ»From September I will be offering ear acupuncture and I am so excited to share this with you 🫶Ear acupu...
06/08/2026

Exciting news šŸŒæšŸ‘‚šŸ»From September I will be offering ear acupuncture and I am so excited to share this with you 🫶

Ear acupuncture is a gentle but deeply powerful protocol that works directly on your nervous system. Five small needles, five specific points, each one targeting something your body really needs. Calm. Rest. Balance. Restoration…

It’s particularly beautiful for women who are carrying chronic stress, struggling with sleep, feeling emotionally overwhelmed, or just desperate to get out of that wired and exhausted cycle that so many of us are stuck in.

Offered as part of the Rebalance acupressure & lift facial or as a stand alone treatment. If this sounds like something your body is asking for and you want to know more drop me a message & see the treatment offerings on the website ✨

After years working as a midwife and now an aromatherapist, I have seen so many women feel buried under the mental load ...
05/08/2026

After years working as a midwife and now an aromatherapist, I have seen so many women feel buried under the mental load of caring for everyone else first

What we don’t need is a complicated ten step routine to help ā€˜wind down’ at the time of day we usually have the most to do 🤯

These three oils do the heavy lifting for your nervous system

Have you tried these 3 & which is your fave ✨

04/08/2026

I couldn’t understand how I had gone from a person who could handle so much to someone who felt overwhelmed when I had to add the smallest thing to my already packed day.

Yet, I always felt I had to be doing more to be seen as managing. I would always just fill the bucket in order to feel that I was productive. Meanwhile my nervous system was screaming.

It wasn’t that I was incapable, it was that my brain had tied my worth to the length of my to-do list. When I started using techniques to work with my nervous system instead of against it, I found relief.

Finding rest isn’t a reward for finishing everything, it is the only way to stop the bucket from overflowing.

Comment OFFERING and I’ll send you the details to my exciting new offering & a spot on the wait list āœØšŸ™ŒšŸ»

Your nervous system is calling for a resetAnd I was being called to offer more…So…This September, I’m introducing a comp...
03/08/2026

Your nervous system is calling for a reset

And I was being called to offer more…

So…This September, I’m introducing a completely new offering ✨ in the most gorgeous space in Helmshore.

I will be offering ear acupuncture alongside a nurturing & holistic facial rooted in Eastern principles, acupressure techniques & of course hand-blended essential oils..

I have planned these treatments to deeply soothe and restore your body’s natural balance. Ultimately creating a space to decompress, rest and reset.

This is a completely new offering and I’m building a waiting list now for those ready to experience it. I will only be offering a small amount of slots initially, so drop me a message to secure your spot ✨

Tag all your wonderful people who could do with a bit of this in their life ✨🫶

Agree or disagree ✨
24/07/2026

Agree or disagree ✨

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Helmshore
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