Mind over Miles running club

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MIND OVER MILES running club 🏃🏽‍♂️

9am Saturday 📍

Pearsons Cafe, Helmshore Rossendale BB4 4HD

Free

This club is to support people struggling with their mental health and to get people moving🧠

Come for a chat or a run - we will be there 💪🏼

Tomorrow will be our LAST SATURDAY RUN as we trial something new! 👀We’ve noticed that our numbers are growing during the...
14/08/2026

Tomorrow will be our LAST SATURDAY RUN as we trial something new! 👀

We’ve noticed that our numbers are growing during the week compared to weekends — and honestly, that makes sense!

For some people, weekends are the only time they get to themselves, spend time with family, or simply switch off ❤️

So… we’ve found the fix! 👀

👉 WE’RE MOVING ONE OF OUR RUNS TO FRIDAY!

Our new schedule will be:

🟣 WEDNESDAY — 6:30PM
🔴 FRIDAY — 6:30PM

And don’t worry… tomorrow is still ON! 🙌

📅 Tomorrow — Saturday
⏰ 9:30AM
📍 West Freestyle Martial Arts

Come and join us for our final Saturday run before the new schedule begins!

More than a run. Great people. Greater community. ❤️💜

See you tomorrow! 👊🏃‍♂️

Enjoy the sun🌞See you Saturday 🏃🏽‍♂️
11/08/2026

Enjoy the sun🌞

See you Saturday 🏃🏽‍♂️

Tomorrow!!6:30pmWest Freestyle Martial Arts BB4 4HGDon’t worry about how far you can run, just focus on making it to the...
04/08/2026

Tomorrow!!

6:30pm

West Freestyle Martial Arts BB4 4HG

Don’t worry about how far you can run, just focus on making it to the start line 👏🏽

Feeling stuck in a slump? Time for a total reset. 🏃‍♂️🥊Life gets overwhelming, but you have the power to take back contr...
31/07/2026

Feeling stuck in a slump? Time for a total reset. 🏃‍♂️🥊

Life gets overwhelming, but you have the power to take back control. Show up for yourself, clear your mind, and get moving with Mind Over Miles! 🏃🏽‍♂️

Want a real fighting chance? If you're looking to completely transform your mindset and physical appearance, come talk to Chris at West Freestyle Martial Arts about starting your kickboxing journey—no matter your age or experience level. 🥊

See you tomorrow morning 👏🏽

See you there 🏃🏽‍♂️West Freestyle Martial Arts
28/07/2026

See you there 🏃🏽‍♂️

West Freestyle Martial Arts

West Freestyle Martial Arts
24/07/2026

West Freestyle Martial Arts

Do something now that your future self will be grateful for! 🙌When your mental health takes a hit, it’s easy to drop you...
21/07/2026

Do something now that your future self will be grateful for! 🙌

When your mental health takes a hit, it’s easy to drop your physical health—but moving your body is the best way to heal your mind. 🧠

Come join us for a FREE run to clear your head! 👟

And if you really want to push your limits, come into the club for a chat with chris, a world champion kickboxer West Freestyle Martial Arts about starting your kickboxing journey! Build unmatched confidence and take your mental and physical health to a whole new level! 🥊🔥

Who’s in this week? Drop a comment below! 👇

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