Wild Luna Yoga

Wild Luna Yoga Yoga classes in Hemel Hempstead, Hertfordshire, all levels welcome. Discover what you can achieve when you breathe! Most importantly, have fun!

Reduce stress, increase flexibility, build strength, find inner stillness and improve your sleep.

15/08/2026

UK, how you guys doing?!

But in all seriousness, if your nervous system is feeling absolutely f*cked right now, you're not alone

+ it's absolutely appropriate. I'm not about to tell you how to regulate

+ I'm definitely not gonna tell you to "mAkE sUrE yOu DoN't LiGhT aNy BbQs Or FiReWoRkS, k BaBeS😘?"

FFS🤬

You wanna do something about it? Join a pr•te$t, write to an MP, share on socials

Get your voice heard, channel the rage

Every time we've woken we're hearing of more fires, more floods

Yet the f*ckery of AI + g€n•c/de continues, of men in power obsessed with making trillions + going to Mars

Of zero consequences for those causing it in the first place, call it what it is -- EC•C/DE

+ trust me I get the irony, I feel guilty AF about to board a flight to come home

Yet we got the whole high income 1% of people causing over 41% of ownership based emissions but sure lemme do my part by recycling the plastic you allowed to make

I try not to post when I'm on holiday, even though I get a vajillion ideas for content I try to let it go so I don't work

But this was too loud for me to ignore

Using your voice is a great way to discharge the adrenaline keeping your nervous system in survival

But if the alert has got you anxious as + you need to somatically channel then make sound, flutter lips, jump up + down, shake, scream, cry, push against something

Trust your body as a sacred part of nature to know what to do 📣Women, your ability to do this becomes p•litic@l, it can't be separated

V!•lence to the Earth is v!•lence to the feminine🌍

We already knew about the fires. It's impossible to escape it. No one needed to be told to👏hold👏off👏the👏bonfires👏for👏a👏hot👏sec👏

No warm up, no foreplay - it went straight to nuclear w@r level + blasted all over

But maybe having us a little bit more scared + anxious is the point

I've read accounts now about how even those who had the alerts turned off still got them

How it put many women living with DA who had hidden phones at threat

It does feel apocalyptic. Who do you want to be at a time like this? Together we can rise + heal

Become the weapon, Warrioress, however you

03/08/2026

Lion's Gate Portal is Saturday 8th August

In order to step through this as the most authentic version of yourself, it requires a shedding

This week is about going inwards, post Full Moon in Aquarius really uncovering all your weird + wonderfulness

But today, Chiron the wounded healer, went retrograde in the sign of Ta**us

Which means it's an opportunity to become reflective about your self worth, your values + the external validation we may have once sought is no longer necessary

It's Leo season, you're doing you + looking + feeling fine for it

No longer caught in other's or society's BS about what makes you important, attractive, abundant

Nor who you *should* be + how you *should* behave

Which is why I love that tomorrow night for our online Somatic Summer School, the Goddess guiding us through the session is none other than Kali

The Queen of burning it all down + looking terrifying as she's doing it

This is rebirth, alchemy + transformation so that what comes next is you in all your authentic energy

Unapologetically aligned with your truth + your worth

Not what others have put on you

So you can walk through the 8.8, abundant AF

If you're curious how Kali can help you this week, join the other 30 Wild Women in our latest online container

♥️Somatic Summer School
📆Tuesdays 7:30-8:45pm
📍Zoom

You'll get access to the live + recorded sessions which can be watched in any order depending what you need

This week Kali will show us how to work with the Flight Nervous System response, as well our bleeding + menopause phases - it's the ultimate grief, endings + new beginnings module🐦‍🔥

(Then we have Baubo the Sacred Jester + Fitting in/Fawning NS response + follicular phase

Then Lilith + the Freeze response + ovulation

Plus you'll get the recording for last week Sehkmet, Fight + Luteal + Perimenopause phase)

All for only £33!

Comment "rebirth" + I'll send you info!
Becci x

Have you met Sehkmet, yet?(Can you say that five times without tripping on your tongue?!😛)This thiccc thighed ancient Eg...
28/07/2026

Have you met Sehkmet, yet?

(Can you say that five times without tripping on your tongue?!😛)

This thiccc thighed ancient Egyptian warrioress, was born from the anger + anguish of her father, the mighty sun god, Ra at his despair of humanity + how disobedient + ungrateful it had become

Created from his inner fire with a woman's body + lionesses' head, she was ferocious AF, ripping out the hearts of the unjust

She relished in it + became the fiery Goddess of W@r, but also protection + healing, similar to Kali

We see her anger + rage alchemised, she becomes the protector of peace + patroness of physicians for her ability to ward of diseases

But only because she went on this dark journey to cast out those who were abOOsing other humans + a fair way of living

~Scroll to read her gory story!~

So Sehkmet as the destroyer, embodiment of courage, assertiveness + power, healing through her strength, represents the nervous system threat response of fight

You may find her energy useful if you resonate with any of the below:

🔥You shut down in conflict or you’re uncontrollably argumentative

🔥You’ve been told you’re too much or you feel like you have to be smaller by shrinking + silencing yourself

🔥You’re waiting for someone else to come in + protect you or stand up for you

🔥You often feel too frustrated + angry to communicate what you mean to say

🔥You find it hard to say no + difficult to find your voice

Sound like you but not sure how to use her energy in order to light + appropriately channel the fire within?

Tonight, inside the first session of our Somatic Summer School, I'll be sharing + guiding you through these practices to help you unleash your own lioness:

🦁Finding your voice, snarling + growling
🦁Lion(esses)' breath​​ obvs
🦁Martial arts​ inspired movement
🦁Discovering your boundaries, pushing away & saying your no's

"Yessssss, how do I join?!" I hear you roar😉keep reading, Queen

Our brand new, four week online nervous system course is here on Tuesdays 7:30 - 8:45pm + begins TONIGHT

Live + recorded catch up sessions on Zoom only £33 with four different goddesses + nervous system responses

Comment "Goddess" for info

Becci x

28/07/2026

I understand Penelope's problem now

It wasn't that she was waiting 20 years for Odysseus to return for their love

It was to string the bow! Coz actually proving quite hard over here

Send help (willing to wait max 20 mins tho before my adhd kicks in for another weapon however)

Many thanks

27/07/2026

STOP PLAYING SMALL

Are you play to explore the versions of you that you've kept hidden + step into your true, authentic, unapologetic self that is here to stay?

This Summer, prepare to come home to your beautiful body with our next online Somatic School for only £33

Inside you'll learn about the female nervous system, how it's impacted by our hormones + be equipped with tools to suit every phase

Along the way not only will you meet yourself, but you'll also have the chance to graduate with the dark feminine goddesses

Learn how their wisdom can be applied to your daily life to bring out the Wild Woman within

Understand how they can serve you with the different responses of the female nervous system

+ discover how they can support you during each phase of the menstrual cycle + peri/menopause magick

You will be introduced to four delicious dakinis:

⚔️Sekhmet - Ruler of War, Protector, Menstrual Cycles​​

💀Kali - Ruler of Death, Transformation, Change + Time​​

👹Baubo - Ruler of Humour, Mirth, Play, Obscenity​​

🐍Lilith - Ruler of S-xual!ty, Liberation, Rebellion

Terrifying yet excitedly electric sensation running through you right now?

YES I thought so! If so, I'm looking for you!!!

In particular, I'm seeking the girlies who relate to being neurospicy, peri/menopausal or desperate to discover who they really are. It's your Summer, Queen - jump in!

*LAST CHANCE TO SIGN UP*
We begin on the Full Moon Tuesday 28th July 7:30-8:45pm, Zoom
Live + recorded for catch up

Four weeks
Four dark goddesses
Four nervous system archetypes
Four menstrual, moon phases + seasons
Four somatic sorcery sessions to embody it all

Over five hours of deep diving content + a delicous community ALL FOR ONLY £33

"Summer School" for info - can't wait to see you inside!

In service,
Becci x

27/07/2026

Hormones impact the nervous system

Women are forever cycling. For those bleeding we work on an infradian system - it takes around 28ish days for us for one go round the rollercoaster

But also from maiden, to motherhood, to crone
From menarche, to menstruation, to menopause

The rise + fall of estrogen + progesterone governs so much

From brain chemistry, immune system, metabolism, bone density, sleep, body fat requirements + more

So it makes total sense that hormones heavily impact our nervous system responses

🐰In follicular + ovulation when estrogen is high, we're likely to experience fawning when under threat

🤰🏻Estrogen is a our fitting in / fawning hormone, whether we want to/can or not, our wombspace is wanting that vitamin D🍆 so we're more likely to let s**t slide + put up with nonsense to keep the peace in order to get it

👹But post ovulation, sliding into luteal + eventually menstrual, our body satisfied that it got that DNA, now no longer needs that suspect who provided it

🤬We definitely don't wanna hear them chew or breath

😴We may be more tired due to progesterone rising, estrogen + testosterone sinking, so we have even less patience + give even less f***s

🫪We're more sensitive to stress + so this is all a recipe for potentially being aggy as

So, we may be better at engaging with our:
🤺Fight response - "get out of the room I don't wanna see you" - anger

🏃🏻‍♀️Flight response - "I'm walking out, I have to leave" - anxiety

🥶Freeze response - overwhelm to all the stimulus, shuts down, fatigue, brain fog, numbness etc - depression

🔥Then think of the hormone "chaos" phase during peri/menopause where it's all over the shop, we tend to be much better at fight because this is our burn it all down, fire phase

👋🏼It's why so many women when they hit around that late 30s onward mark want a divorce, a huge change in career or where they live

+ even then, we're all different too, so this might not add up to you - GREAT, you're proving the point perfectly! We don't fit into boxes, babe👏

Want more info?

Online Somatic School starts TOMORROW Tues 28 7:30pm live + recorded catch up sessions on

Address

Stonelea Road
Hemel Hempstead
HP39JY

Opening Hours

Monday 7:45pm - 8:45pm
Thursday 6:45pm - 8:45pm

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