Kimberley.S.Holistics

Kimberley.S.Holistics Lip Blush & LVLS
Reflexology Specialist
All holistic therapies

Henley In Arden high street 🖤

❤️ And just like that 7 weeks has gone by and were back to the routine of early mornings & bed time struggles. 💤 Today h...
03/09/2026

❤️ And just like that 7 weeks has gone by and were back to the routine of early mornings & bed time struggles. 💤

Today has been the start of something a little new for me though as my youngest joined his big brother at primary school this morning and iam so relieved to say he loved it! (Made my day) although i was abit of a teary mess this morning 🙈😂

So now they are both at school don’t forget iam now working

💋Mondays all day 9:30 - 3/ 5 - 7

💋Tuesday mornings 9:30 - 12

💋Wednesday and Fridays within school hours 9:30-3

💋Every other Saturday

I really hope you have all had a fabulous Summer! ☀️

See you soon & thank you for all your support ###

Reflexology 👣✨Available as an individual treatment or save with a course of 6 sessions…Do you feel tired, stressed, or o...
19/08/2026

Reflexology 👣✨

Available as an individual treatment or save with a course of 6 sessions…

Do you feel tired, stressed, or out of balance?

Step into deep relaxation with a professional reflexology session. By applying gentle pressure to specific points on your feet, reflexology helps to clear blocked energy, reduce stress, and support your body’s natural healing process.

What you will get:

👣Relief from everyday stress and tension
👣Better sleep and deep relaxation
👣A calm, soothing space just for you
👣Tailored treatments for your specific needs and health

Hours Update ✨👣From September i will be open an extra day in the week so you can book appointments on🌱Mondays🌱Tuesdays🌱W...
05/08/2026

Hours Update ✨👣

From September i will be open an extra day in the week so you can book appointments on

🌱Mondays
🌱Tuesdays
🌱Wednesdays
🌱Fridays and every other 🌱Saturday.

Thankyou everyone for your continued custom and support in my little business

I love my job because of you all 🥰

New Retreat Package 💫✨3 of your favourite treatments all for a discounted price.Fully restore & renew yourself with the ...
05/08/2026

New Retreat Package 💫✨

3 of your favourite treatments all for a discounted price.

Fully restore & renew yourself with the ultimate relax package. 🌱

Treat yourself or even a deserving friend or family member to the gift that everyone wants 🫶🏼

Because shaving is like texting an ex…..🩷Smooth for one day then regretting it the next🙈
28/07/2026

Because shaving is like texting an ex…..🩷

Smooth for one day then regretting it the next🙈

At K S Holistics i use the gorgeous Neals Yard essential oils for all my holistic treatments.Breathe deeply. Relax natur...
27/07/2026

At K S Holistics i use the gorgeous Neals Yard essential oils for all my holistic treatments.

Breathe deeply. Relax naturally. Restore your inner peace.

📍Book your holistic treatment today & experience these beautiful oils.
Neal's Yard Remedies

New here?…I’m Kimberley the owner of K. S Holistics, im so happy you have found my page. 🩷A little about me; i live with...
26/07/2026

New here?…

I’m Kimberley the owner of K. S Holistics, im so happy you have found my page. 🩷

A little about me; i live with my husband, our 2 beautiful little boys who are my absolute world and my biggest inspiration and not forgetting our scruffy little dog Trusty. 🩷

I work within Esbeauty on Henley in Arden high street which is my best friends business and we have been friends since we were 3 years old. Together at nursery, primary, high school, college and now even working together. I feel very lucky to have this friendship 🩷

Iam passionate about helping people feel beautiful, confident and cared for, both inside and out. I specialise in Reflexology and Lymphatic Drainage, supporting your wellbeing through relaxing, restorative treatments. I also offer Lip Blush, Lash Lifts and Waxing to enhance your natural beauty and leave you feeling your very best. 🩷

My aim is to create a calm, welcoming space where you can take a little time for yourself, unwind, and leave feeling refreshed, relaxed and glowing.

Thank you so much for supporting my little business. I can’t wait to welcome you and be part of your self-care journey. ♡

As a therapist i always advise my clients that consistent, preventative health care isnt about waiting untill your body ...
23/07/2026

As a therapist i always advise my clients that consistent, preventative health care isnt about waiting untill your body is crying out for help. 👣

It’s about listening when it starts to whisper.

Regular Reflexology supports circulation, reduces stress, encourages balance across the nervous system and will help your body function at its best

Before the burn out begins - prevention is more powerful than recovery and small consistent sessions will give long term results 👣

Summer Treatment List 🌻🧡
21/07/2026

Summer Treatment List 🌻🧡

Muscle knots explained… 🪢 📣‼️I get so many questions about what muscle knots are and why they happen so i will try to ex...
05/07/2026

Muscle knots explained… 🪢 📣‼️

I get so many questions about what muscle knots are and why they happen so i will try to explain. The photo shows one of my lovely regular clients who due to going to the gym and stresses of day to day life suffers with muscle knots. You can see erythema down her shoulder blades where i have been releasing knot tension. 🫢🫶🏼

❗️SO WHAT ARE MUSCLE KNOTS????❗️

▪️an overexcited muscle tissue that gets tight and forgets how to relax.

▪️caused by repetitive stress, posture, tensing, trauma or overuse.

▪️most commonly found in shoulder blades, neck and back.
Can also be found in legs and buttocks.

▪️erythema (redness) caused by an increase of blood flow during a massage where the knots are located. The blood flow is helping the muscles relax. (As shown in my lovely clients photo)

▪️putting pressure on the trigger point of the knot (sort of like the heart of the knot) can be painful depending on tightness and size but once released the knots will begin unraveling that tension and start to relax.

▪️massage & manipulation of the muscle will always help with knots, and its is important to try and release the knots before it gets to a stafe where they are causing day to day pain such as headaches or restricting movement.

▪️for someone who has repetitive stress or habits massage is recommended to be regular to deter a build up of knots

Personally i recommend everyone to get a massage every now and again if not regularly, i always wonder where this build up of tension, stress, inflammation and toxins would go if continued to be left and also you feel great afterwards! 🥰

Address

Henley In Arden
B955BY

Opening Hours

Monday 2:30pm - 8pm
Wednesday 9:30am - 1:30pm
Saturday 2pm - 5:30pm

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