Soul Sanctuary Henley

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� Energy healing to balance body mind and spirit
� Helping women suffering from anxiety, burn-out, grief & physical pain
� Holy Fire Reiki Master Practitioner, Crystal Reiki Practitioner, Angelic Healing, Chakra Work
� Women, infants, animals, distance

So… what actually IS energy healing? ✨For me, energy healing is about looking at the whole person — body, mind and ‘spir...
18/09/2026

So… what actually IS energy healing? ✨

For me, energy healing is about looking at the whole person — body, mind and ‘spirit’ (whatever that word means to you) — and supporting a greater sense of balance across all of it.

People come to energy healing for all sorts of reasons. Sometimes they feel overwhelmed or depleted, sometimes disconnected from themselves, and sometimes they can’t really put their finger on what’s wrong — they just don’t quite feel like themselves.

There are lots of different forms of energy healing and lots of different beliefs around how it works, so I’ve tried to break down what we know, what we don’t, and what I actually mean when I talk about it in my work.

Have a swipe through 👉

And next up, because I find this stuff fascinating, I’m going to share some very recent research into biofield therapy and cancer cells that really caught my attention. 👀

Jemma x

I thought it was probably time I shared a little bit more about the person behind The Soul Sanctuary 👋I’m Jemma — mum of...
15/09/2026

I thought it was probably time I shared a little bit more about the person behind The Soul Sanctuary 👋

I’m Jemma — mum of two boys, animal obsessed, Australian born, late-diagnosed ADHD and very much a nights-in-over-nights-out person these days (with the odd exception 😉).

Before all of this I worked in the corporate world, and if you’d told that version of me that one day I’d be working with energy, crystals, angels and the nervous system, I’m fairly sure I’d have thought you’d lost the plot.

I was a sceptic — partly by choice, if I’m honest. I have a fairly untamed imagination 😂 and if there wasn’t a scientific explanation (preferably with a PubMed link attached), I was quite happy not to investigate any further!

Then my own experiences challenged pretty much everything I thought I knew, and eventually changed the direction of my life and work completely.

These days I work with a mixture of energy healing and Spinal Flow — two things that might look quite different, but for me have a lot more in common than you might think.

So over the next few posts I’m going to explain a little more about what I actually do, starting with something I’m asked surprisingly often…

What actually IS energy healing?

Jemma x

I talk a lot about nervous system regulation, but I know it can be one of those phrases that doesn’t necessarily mean ve...
09/09/2026

I talk a lot about nervous system regulation, but I know it can be one of those phrases that doesn’t necessarily mean very much until you actually experience what feeling more regulated looks like for you.

And I think this explains it so well.

Feeling more settled. Becoming more aware of how stress shows up in your body. Noticing when you’re pushing yourself too hard. And actually being able to slow down before you completely run yourself into the ground.

I particularly love the words “lighter and more settled” because that’s something I hear a lot after sessions.

Thank you so much for taking the time to leave this 🤎

If you’ve been curious about Spinal Flow or wondering whether it might be right for you, I’m back in clinic and have September appointments available in Henley-on-Thames.

Feel free to message me with any questions, or you can book an Initial Consultation through the link in my bio.

Individual experiences vary.

So… what actually happens in a Spinal Flow session?If you’ve never experienced Spinal Flow before, it can be difficult t...
03/09/2026

So… what actually happens in a Spinal Flow session?

If you’ve never experienced Spinal Flow before, it can be difficult to imagine what I’m actually doing!

You remain fully clothed and lie comfortably on a treatment table while I use gentle touch at specific points around the sacrum, spine and cranium. There’s no cracking, manipulation or forcing the body.

And despite the name, Spinal Flow isn’t just about backs.

We’re working with the nervous system and patterns of stress and protection that can develop through physical injury, illness, emotional stress, anxiety, overwhelm — or simply years of life being… a lot.

The treatment itself is usually only around 20–25 minutes, but people are often surprised by how different they feel afterwards.

Clients have described feeling as though they’ve had a massage without actually having one. Others leave feeling deeply relaxed, lighter, calmer, almost like they’re floating.

Sometimes it’s simply that feeling of having had a reset — arriving stressed, overwhelmed or feeling like everything is too much, and leaving feeling calmer, clearer and much more able to cope.

If you’re curious about Spinal Flow but aren’t sure whether it’s right for you, that’s exactly what your Initial Consultation is for. We’ll talk about what you’ve been experiencing, I’ll explain how I work, carry out some assessments and you’ll experience a short treatment for yourself.

September appointments are now available in Henley-on-Thames. 🤎

Send me a message if you’d like to know more, or book via the link in my bio.

welvow.

Is pain stopping you from doing something you love?Maybe it’s sport. Maybe it’s the gym, walking the dog, gardening, pla...
01/09/2026

Is pain stopping you from doing something you love?

Maybe it’s sport. Maybe it’s the gym, walking the dog, gardening, playing with your children — or simply moving through everyday life without constantly thinking about your body.

Sometimes when we’re in pain, the instinct is to keep trying to fix, stretch, strengthen or push through it. But when the nervous system is already in a protective state, more pushing isn’t always what the body needs.

Spinal Flow Technique® works gently with the nervous system to help create a greater sense of safety in the body — giving it a different foundation from which to move forward.

That’s why I love the story in this post. It isn’t really about hockey.

It’s about getting something back that you thought you might have lost.

So what would you love to get back to?

My next Spinal Flow intakes are available from the week of 7th September, giving us a lovely window before October half term to help your body move forward — and hopefully get you closer to the things you’ve been missing.

If this sounds familiar and you’re wondering whether working with me could help, send me a message or book via the link in my bio. 🤎

Individual experiences vary. Shared anonymously with her kind permission.

A little reminder that sometimes, when you trust your intuition, rather beautiful things can happen. 🤎Not everyone will ...
30/08/2026

A little reminder that sometimes, when you trust your intuition, rather beautiful things can happen. 🤎

Not everyone will understand the choices you make or the things you believe in — and that’s OK. The important thing is not letting that stop you following what feels right for you.

A huge thank you to Sarah Spiritheart Animal Healing & Communication for the most incredible animal communication session. We learnt so much about Teddie — particularly how she sees her role within our family.

Apparently our little “old soul” takes her responsibility for protecting us, managing the energy and keeping everyone balanced VERY seriously.

And in a neurodivergent household… that’s quite the job! No wonder she needed reinforcements 😂

A little companion she could simply be a dog with lead to “new soul”, Alvin joining us and we couldn’t be happier we made the right decision 🩵

What about you? Do you lead with your intuition?

September always feels a little bit like a second New Year to me. 🍂The summer holidays finish, routines return and sudde...
27/08/2026

September always feels a little bit like a second New Year to me. 🍂

The summer holidays finish, routines return and suddenly there’s a natural six-week window before October half term.

So instead of thinking about everything you need to do in those six weeks, I’ve got a different question:

How would you like to FEEL in six weeks’ time?

More energised? Calmer? Lighter? More comfortable in your body? More present? More like yourself?

My next Spinal Flow intake starts the week of 7th September, giving us a lovely opportunity to work consistently together before half term.

Spinal Flow is a gentle, non-invasive technique working with the spine and nervous system, supporting the body to release physical and emotional tension and move towards greater ease and regulation.

New clients begin with a £65 initial consultation and assessment, where we can talk through what’s going on for you, complete your Spinal Flow assessment and see whether it feels like the right approach for you.

If you’ve spent the summer looking after everyone else, perhaps September is your opportunity to put a little of that energy back into you.

DM me “SEPTEMBER” if you’d like to know more. 🤍

Jemma x



welvow.

Pleased to share that my practice is now listed on Welvow, the UK wellness companion. If you, or someone you know, is ex...
22/08/2026

Pleased to share that my practice is now listed on Welvow, the UK wellness companion. If you, or someone you know, is exploring Spinal Flow, nervous system support or energy work, my profile is here: welvow.com/jemma-durrant



welvow.

Well, this doesn’t happen very often… 👀As we head into Regatta season, many of my lovely out-of-town clients have wisely...
22/06/2026

Well, this doesn’t happen very often… 👀

As we head into Regatta season, many of my lovely out-of-town clients have wisely decided that sitting in Henley traffic isn’t the best form of nervous system regulation 😅

Which means I have a few extra appointments available before I take a break for the summer holidays.

So, all remaining appointments until 17th July are now 25% off with code:

✨ 25OFF ✨

Available on:
💚 Spinal Flow Technique
💚 Reiki / Energy Healing

Thinking about starting Spinal Flow?

This is a great opportunity to book your initial consultation at a reduced rate, so if you decide to continue, we can hit the ground running when my next intake opens in September.

And if you’re simply feeling frazzled, overwhelmed, exhausted or in need of a little reset before the summer chaos begins… I’ve got you. 💚

P.S. The treatment room is air-conditioned. Arguably the most important information in this entire post. ❄️😎

19/05/2026

✨ Spinal Flow Intake starting 9th June ✨

💛 3 new client spaces remaining before summer holidays

If you’re serious about calming your nervous system, reducing stress held within the body and creating deeper, longer-lasting shifts in your health and wellbeing, consistency really matters.

The nervous system responds best when support is received regularly over a focused period of time, which is why I’m now working in more structured 6–7 week Spinal Flow support blocks ✨

A typical structure may look like:
💛 Initial 1-hour consultation
💛 Followed by 11 x 25-minute sessions over 6–7 weeks

This approach allows the body to build momentum, regulate more deeply and create more lasting change, rather than feeling like it’s starting from scratch after long gaps between sessions.

Both small group and continued 1:1 Spinal Flow support are available throughout, depending on your needs and preferences ✨

Energy Healing and Integrated Healing sessions also continue separately with flexible booking options.

If you can’t make the exact start date but are interested in beginning within this intake period, please do still reach out — there is a little flexibility within the schedule and I’ll always try to find a solution where possible ✨

This will be the final opportunity to begin Spinal Flow before the summer holidays ☀️

If you’ve been thinking about starting… future you may be very grateful you didn’t wait until September 😉✨

👉 DM me or book online for more info.











life

Address

Henley On Thames

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+447850965498

Website

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