Health & Wellness with Maddy

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Henley on Thames
Health & Wellness with Maddy

Combining yoga with nutritional support to achieve optimum physical performance and mental wellbeing

17/02/2023

When birthday boy makes it home from London to Henley by 9.00 am, you know he’s come straight from a night clubbing A few hours sleep and he’s up for his favourite brunch. Happy Birthday baby!! Looking forward to wall climbing with you later. A hangover is no excuse 😉

24/11/2022

Another first for me Sneaking in a few days with my son and new daughter-in-law before the Christmas madness

12/08/2022

The relationship between student and teacher is a partnership. Together, they can achieve far more than either imagined possible. Its unbelievably 3 years since I started teaching yoga. I’ve loved every class I’ve taught. Thank you to the many people who have put their trust in me, as they’ve developed their yoga practice. I genuinely have the nicest clients 🥰. You know who you are. Thank you 🙏 🧘‍♀️🧘🏻

01/11/2021

It’s that time of the year again when the coughs, colds and snivels start. I’m taking 2tbls a day of Mistify from the Brazilian acai berry, a superfood that has been used for hundreds of years for it’s powerful antioxidant benefits. Let me know if you’d like to try some. Suitable for the whole family.

07/10/2021

Just managed to sneak in a little late summer sun down the coast from Marbella. Super peaceful. A chance to rest and restore.

Address

Henley On Thames

Website

http://Www.yogawithmaddy.co/

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