Helens Reflexology and Holistic Therapies

Helens Reflexology and Holistic Therapies Lower Stondon, Bedfordshire Based Reflexolgist.

*Pre- Conception & Fertility Reflexology
*Maternity & Post Natal Reflexology
*Reflexology Cancer care Therapy
*Reiki

✨ APPOINTMENTS AVAILABLE ✨A few appointments have become available over the next week 👣💜Wednesday 9th September✨ 12:30pm...
08/09/2026

✨ APPOINTMENTS AVAILABLE ✨

A few appointments have become available over the next week 👣💜

Wednesday 9th September
✨ 12:30pm — LAST MINUTE (Tomorrow)

Saturday 12th September
✨ 8:00am
✨ 9:00am

Monday 14th September
✨ 12:00pm
✨ 1:00pm
✨ 8:15pm

Perfect for a little time out to relax, reset & recharge 💜

👣 Reflexology
💆‍♀️ Indian Head Massage

Online booking is open, or pop me a message to book.

Helen 👣💜 x

BACK TO SCHOOL… DIARY OPEN! ✨🎒Now the new school term is here, it’s the perfect time to take a little time for YOU 💜Rese...
07/09/2026

BACK TO SCHOOL… DIARY OPEN! ✨🎒

Now the new school term is here, it’s the perfect time to take a little time for YOU 💜

Reset, replenish & recharge with two of my most sought-after treatments:

💫 Reflexology 👣
💫 Indian Head Massage 💆‍♀️

Take some well-deserved time out, switch off and get yourself feeling refreshed and recharged for September. ✨

Next available appointments:

💜 Saturday 12th — 8am & 9am

Online booking is open 📲

https://app.acuityscheduling.com/schedule.php?owner=23425172

Look forward to seeing you soon,

Helen 👣💜 x

01/09/2026

🍂 HELLO SEPTEMBER! 🍂

Seriously… where did August go?! ☀️😂

What a summer! ☀️ Heatwaves, slow mornings, park days, zoo days, beach days, lots of laughter… and approximately 840 ice creams and snacks! 🍦😂

“Mum, can I have a snack?” — the soundtrack to summer 2026. 🤣

I’ve absolutely loved having this time with my kids, although I swear they’ve both grown about 10 inches!

We also celebrated my lovely Great-Auntie Sheila’s 85th birthday with a gorgeous roast at The White Horse in Southill ❤️

School uniforms ✔️ Shoes ✔️ Lunchboxes ✔️
Mum ready for a routine again… VERY MUCH ✔️😂

The kids go back on 7th September, so my working hours and availability will be back to normal too. I’ve even managed to keep the gym going 💪 — but I’m looking forward to getting properly back into my routine, including those school-run walks!

And best of all… AUTUMN IS COMING! 🍂☕️🎃

My absolute favourite time of year. ❤️

Happy September everyone! Here’s to a lovely month ahead. 🍂 🍁 🍃

✨ Supporting Women at Every Stage of Life ✨Although I treat both men and women, one of my greatest joys is supporting la...
24/08/2026

✨ Supporting Women at Every Stage of Life ✨

Although I treat both men and women, one of my greatest joys is supporting ladies through every stage of life.

From fertility to pregnancy, postnatal care, and menopause — each chapter brings its own challenges, changes, and symptoms.

💫 Fertility: the worries, the waiting, the stress, and looking at your menstrual cycle
💫 Pregnancy: aches, fatigue, and emotional shifts
💫 Postnatal: recovery, exhaustion, and the rollercoaster of new motherhood
💫 Menopause: hot flushes, anxiety, sleepless nights, and more

My passion for reflexology began with fertility — it was my way of supporting close friends who were struggling. From there, it has grown into a deep love for helping women at all stages of life. Because you deserve to feel cared for, heard, and balanced — every step of the way. 💜

Reflexology is not just about easing symptoms — it’s about holding space for you, wherever you are in your journey. And whatever you’re moving through right now, we can talk about it during your consultation — so you can get the very most from your session. 🌸

✨ Two appointments have become available this week! ✨I’ve had two clients reschedule, which means I now have:📅 Friday 21...
18/08/2026

✨ Two appointments have become available this week! ✨

I’ve had two clients reschedule, which means I now have:

📅 Friday 21st August
🕤 9.30am
🕦 11.30am

Both appointments are one hour — perfect if you’re in need of a little time to relax, recharge and reset. 💆🏼‍♀️✨

If your body and mind have been asking for a bit of TLC, this could be your sign! 🤍

📩 Message me to book your appointment.

Helen x

✨ Back to work! ✨After the most amazing time off with my babies, I’m back to work this evening! 💜I’ve had such a lovely ...
17/08/2026

✨ Back to work! ✨

After the most amazing time off with my babies, I’m back to work this evening! 💜

I’ve had such a lovely break and made the most of some really special quality time with the kids. We spent a few days in Bournemouth with absolutely glorious weather, enjoyed a few meals out, and I even managed to squeeze in a couple of trips to the gym! 🥰

And how amazing was the eclipse?! 🌕✨ We were so lucky to experience it and it was such a beautiful moment to share together.

The summer holidays are absolutely flying by, but do you know what? I’m really enjoying them. It’s been so lovely to slow down, spend time together and make some special memories.

I’m fully booked this week, but I do have some availability next week for anyone who is ready for a little bit of time to themselves. ✨

The weather is feeling a little cooler this week too, which is actually rather lovely! 😌

As always, don’t forget to look after you. Take some time to pause, breathe and recharge — you deserve it. 💜

Helen x

💜👌🏻 ☀️
10/08/2026

💜👌🏻 ☀️

🌊☀️ Hello Sunday! ☀️🌊A few little snaps from beautiful Bournemouth last night… 🌅🏖️❤️But today is my first full day here,...
09/08/2026

🌊☀️ Hello Sunday! ☀️🌊

A few little snaps from beautiful Bournemouth last night… 🌅🏖️❤️

But today is my first full day here, and I’m ready for a lovely relaxing day at the beach with my beautiful babies. 🥰 Sandcastles, sandy toes, lots of fun and making some precious memories together. 💕

I absolutely love my job, but I’m so looking forward to having some time to slow down, switch off and just enjoy being with my children. ❤️

I’m making the most of my week off and will be back to work on Monday 17th August. 💜

For now… let the beach days begin! 🏖️☀️👣

Address

276 Hitchin Road
Henlow
SG166DP

Opening Hours

Monday 10am - 2pm
6pm - 9pm
Wednesday 10am - 2pm
6pm - 9pm
Thursday 9am - 1pm
Friday 10am - 1pm
Saturday 9am - 1pm

Telephone

+447904206740

Website

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