Holistically Teri

05/06/2026

Absolutely overjoyed that my 20 week (plus 6 days) scan is all complete and all is looking well.

Baby boy has measured perfectly and is in the 53rd percentile.

This has been a very tough week health wise- I haven’t been as present on here as I wanted to be, but this scan has lifted a massive weight off my shoulders and I feel almost like I can relax now. 💙

A massive thank you to those who’ve checked in all week and been just absolute super stars. Onwards and upwards- once I’ve reset my nervous system this weekend 💕 Self care weekend incoming.

04/06/2026

Did you love our “Night of Little Luxuries” in March?

Well you’ve got the chance to experience some of the fun again!

Sadly Karen won’t be available with her facials this time, but Saint Saviours Meadow Therapies and I will be holding a glorious outdoor session under our canopied courtyard here at Henstead!

5 tickets have flown out the door and we know how fast this one went last time, so don’t delay!

Bring a mat, wear your comfies (I will absolutely be sporting pyjamas) and get cosy with blankets and pillows as you drift away to a glorious relaxation meditation and then a sound bath.

Tickets here: https://holisticallyteri.co.uk/product/an-evening-of-relaxation/

02/06/2026

This workshop was SO popular online that I have promised I will offer it in-person once before baby boy is here, and that date is coming quickly!

Join us for a Friday afternoon of empowerment, confidence, breath work and embracing your inner dragon!

Booking can be found here: https://holisticallyteri.co.uk/product/dragon-energy-workshop-12th-june-1130-130/

🐉🐉🐉🐉

31/05/2026

A day and an evening of magic at !

On Saturday July 18th we’re hosting “A Day of Magic”- wonderful wellness, magical and spiritual businesses will be bringing their wares and gifts to our courtyard for a day of fun!

In the evening, and I will be hosting an evening of relaxation- a sound bath and guided meditation in the courtyard! If you loved Ladies Night back in March, this is a must book! Limited spaces are available in the evening and prebooking is mandatory.

We can’t wait to see you there ✨

31/05/2026

An old favourite with a new twist!

In an effort to save my back and tummy as it keeps getting rounder, I have combined two treatments into one to give more oomph, healing and relaxation without requiring me to be bent over in the same ways.

Step into a world of relaxation and healing with this 1-1 session. Combining crystal healing & reiki, this session is designed to target your areas of concern with regards to your chakras and energy field, and together we will choose crystals that align with your goals and set them in a bespoke crystal grid on top of your body. Together we will set an intention, activate the grid and we will then let the crystals do their thing as I also perform reiki, giving you a 2-in-1 treatment. The crystals can work the chakras whilst I remain at your head, keeping your energy flowing, balanced and grounded.

This new treatment is actually being offered at less than a regular reiki session, and is now bookable on my website- discount codes for those doing meditation are available, and anyone who books between now and June 5th gets a 50% off code towards a treatment of their choice over the summer ☀️

Can’t wait to grid you up! ✨✨Book in here: https://tidycal.com/holisticallyteri/crystal-healing-infused-with-reiki

28/05/2026

Crystal healing workshops in July!
These will be the final crystal offerings before my maternity, so don’t miss out!

Holistically Teri is hosting her ever-popular crystal healing workshops from her own unit just behind us!

You may remember that Teri hosted lots of workshops from Pica, and now that she has her own space she has expanded these sessions to be longer and more in depth.

There are two days on offer- Basics and Advanced- and if you book both sessions there’s a £20 off discount code to be used!

These sessions each have 6 spaces in them to ensure everybody gets the attention and understanding they deserve, so if they pique your interest, don’t delay in booking!

Check them out here: https://holisticallyteri.co.uk/in-person-workshops/

27/05/2026

☀️ Summer is well and truly on its way!

I’ve personally been very glad for the cooler weather today, but it was a stark reminder that summer is around the corner.

I know how busy summer gets and how easy it is to neglect your own self care- kids are off school, holidays are happening, funds are pulled all over the place, & I don’t want any of those reasons to stop somebody from prioritising their own spiritual development.

So, between now and 5th June, if you book a full price 1-1 session with me, you will get a super sneaky 50% off coupon to be used towards ANY treatment all summer. So yes, in theory you could book a distance reiki now and use your coupon on a Spiritual Spa Day for an insane savings.

You may want to use it on a new, revised offering coming next week 👀

☀️FAQs and Ts&Cs☀️
Does my treatment have to take place between now and 5th June?
Nope- you just have to have BOOKED by then to receive the discount code. It can be for later in June or July or August even.

When does the discount expire?
On 31/08/2026- any bookings made after this date will revert to full price. It is for summer season only.

Can I use it more than once?
No, the code can only be used once per user.

Does this apply to workshops?
Unfortunately not, this is for 1-1 sessions only.

So, what are you waiting for? Make a decision future you will be grateful for!

Book your session now: https://tidycal.com/holisticallyteri

24/05/2026

A dump of life lately- I’m terrible at taking photos and really need to start documenting better.

✨1- Otto and I napping
✨2- an attempt at a “bump” photo- not my forte🤣
✨3- Otto and I with our belly’s out 🤣
✨4- baby boy in 4D at 16 weeks- very “potato”esque in my opinion. I think that’s supposed to help upsell the 4D scans but I found it well weird!
✨5- if you haven’t tried the pickle potato salad from Morrisons salad counter yet, do it. It’s so pickly! With a side of pickles too of course. (guess what flavour I’m obsessed with in pregnancy?)
✨6- I cannot WAIT to put baby boy in this little skeleton suit 🥰🥰🥰
✨7- hyperfixation breakfast- sourdough bagel, avocado, poached eggs, chilli flakes, topped with honey plus hashbrowns!

I promise from now throughout summer I’m going to do better with sharing! I used to be so good and I’m in a weird place where I want time to fly by to get me to October whilst simultaneously slowing down because I don’t feel at all prepared for literally anything 🙈 does that even make sense? Let me know in the comments!

23/05/2026

🩷SOMETHING NEW (ish) IS COMING 🩷

I’m looking for someone local who is free on Sunday 31st May during the day.

This is to trial a new(ish) treatment, and for social media photos.

The willing participant needs to:
-agree for their photo to be used across my website and social media and other advertising ventures.
-be okay being here for at least 2 hours or so for this to take place, and then do photos/videos etc.
-be comfortable laying on the treatment bed for quite a while whilst the treatment/photos/videos take place.
-to agree to write a review of the treatment to be used on social media/advertising/website as above.

I can be free that whole day so the timing is up to you!

Any guineau pigs? Let me know 🩷