Yoga for wellbeing with Janis

Yoga for wellbeing with Janis Yoga wellbeing with Janis is all about each and every “body” being able to do yoga. I aim to show you how you can practice yoga to increase your overall health.

Focusing on breath, postures and culminating in relaxation. Naturally incorporating some of my therapeutic modalities into the practice the classes will be a treat for mind and body. With group classes and individual 1:1 available.

05/08/2026

Wonderful 🙏🏼

On the mat leaving my ego off the mat as always, probably even more so as robo arms in play.Happy to see with the range ...
03/08/2026

On the mat leaving my ego off the mat as always, probably even more so as robo arms in play.

Happy to see with the range of movement the brace has now I am starting to feel a little more like my ‘self’. Such a silly saying how elder can I feel like anyhow ?

This arm injury is teaching me so much I’m grateful for (with the occasional moans) generally around not being able to drive !! To be more patient, use my left hand, slow down a little, let others help me for a change

I should have been at Radhadesh on retreat filling my heart with Bhakti and Kirtan; it’ll wait. Krishnas not going anywhere 🙏🏼

Inspiring trees 🌲 🌳 🌴
02/08/2026

Inspiring trees 🌲 🌳 🌴

31/07/2026

❤️❤️❤️

One of my often played tracks in yoga 🙏🏼
28/07/2026

One of my often played tracks in yoga 🙏🏼

Love is the foundation of everything 🌿🤍

Nature (Gathered) feat. Ram Dass and Kishi Bashi, track 11 from The Invitation, As We Gathered. Out now on all streaming platforms.

Link in bio 🔗🎵

Yoga for all 🙏🏼
26/07/2026

Yoga for all 🙏🏼

Take me back
21/07/2026

Take me back

Mondays back to back class delivered with relative ease; the dis ease was in my arm 💪I’d made the decision to make this ...
20/07/2026

Mondays back to back class delivered with relative ease; the dis ease was in my arm 💪

I’d made the decision to make this a learning experience.

Taught a full hours flow class with purely auditory cues and no demonstration at all.

All the class felt I was clear and concise, i walked the room I observed; several participants kept their eyes closed for the majority. Being humble enough to not think it would be easy had me grounded and rooted in seva/service thus benefiting others not my self 😇

Humbled & grateful 🙏🏼

Address

2 Hawkersland Cottages, Marden
Hereford
HR13EP

Telephone

+447877779190

Website

Alerts

Be the first to know and let us send you an email when Yoga for wellbeing with Janis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category