Laura Harwood Therapies

17/08/2026

Some home truths from your local neighbourhood soft tissue manual therapist.

Full assessment every treatment for pin pointing problem areas.

I can't work wonders if you don't do your homework.

30/07/2026

Tuesday and Saturday appointments are now available at Kyrle House Practice.

To book your massage treatment, send me a message or contact Kyrle House Practice directly. I look forward to seeing you!

20/07/2026

Rehab and maintenance isn't just for my clients...it's for me too 💪

Even as a soft tissue specialist, I don't get a free pass from injuries. Recovery takes consistency, patience and doing the basics well - day after day.

Massage can be a valuable part of the process, helping to reduce muscle tension, improve movement and keep surrounding tissues functioning well. But it's only one piece of the puzzle 🧩

Combined with strength and mobility are what help build a more resilient body.

02/07/2026

You know what to do. Available at Church Street Clinic. Link in the bio to book your next treatment.

27/05/2026

Excited to get started in this bright new venture
Please visit the website or the link in the bio for all bookings

19/05/2026

Pleased to announce that I will be working out of Church Street Clinic in Hereford

Our team is growing at Church Street Clinic!

We’re so excited to welcome Laura Harwood to the clinic as our new Massage Therapist.

She will be joining us from 27th May, offering appointments:

🗓 Wednesday & Thursday evenings 6pm-10pm.
🗓 The last Saturday of every month 10am-4pm.

Laura takes a person-centred approach to assessing, treating and rehabilitating both minor and chronic musculoskeletal pain and injury.

Using tailored hands-on techniques including trigger point therapy, myofascial release, MET and cupping, her treatments focus on identifying the root cause of discomfort to restore movement, reduce pain and build resilience.

To book your appointment please click the link in the bio or call the clinic on 01432 674498.

15/05/2026

08/05/2026

What’s yours?

29/04/2026

Introducing Myofascial Cupping therapy to my toolkit. I will be adding this element to my practice to target soft tissue dysfunction.

A manual therapy technique that uses vacuum suction to lift and decompress connective tissue. By doing so it creates a myofascial release and aids in recovery due to the enhanced circulation to the area. This is not a stand alone treatment. Working with Muscle Energy release techniques it promotes better range of motion.

23/04/2026

Hey 👋 let me introduce myself… Welcome to my clinic - My aim is to help every body move better.

With over 6 years of experience in the sport massage world across continents. It’s now time to introduce Laura Harwood Therapies in Hereford.

Providing results-focused sports and remedial massage treatments for recovery, resilience and results. Expect an evidence-based, assessment-led approach. Designed to help you restore balance in both body and mind.