Dr Maria Love

05/01/2023

In this brief article I outline a few ways to build nature connections, which can help us to take care of our health and wellbeing.

 

02/01/2023

As I prepared to welcome people back to the therapy space tomorrow, I took a moment to appreciate how the surroundings have changed between Christmas and New Year.

Leaning into nature can help to restore our mental, physical and emotional energy after the festive period

🌿Wishing you all a nature-filled New Year and 2023 🌿

30/07/2022

It was lovely to read this positive personal account of how taking part in nature-based activity supports Iain's physical and mental health, helping him to cope with adjustment, loss and grief.

I was forced to take early retirement and was also struggling to deal with grief, but immersing myself in something creative in a beautiful woodland setting turned my life around