Your Self Love Clock

21/01/2026

Some wise words from Bhilkhu Pannakara on their walk for peace 🕊️

These monks start their day with the mantra
“Today is going to be my peaceful day”

He recommends that people pause every hour and repeat this so that they stay in alignment with peace.

Peace starts with us, and ripples out into the world.

Your Self Love Clock, chimes a singing bowl chime every hour to remind people of this exact message and to practice the exercises in the book to increase peace, love and harmony in our lives.

64.1K likes, 2167 comments. “Honored to witness and listen to Bhikkhu Pannakara during the Walk for Peace today”

22/12/2025

When you self-abandon, you not only abandon the most important person in your life (you), you also abandon the people closest to you. If you are not showing up as your authentic self, people are being robbed of the real you. You are being robbed of the joy of expressing the real you.

Use the chime of Your Self Love Clock to connect deeply to your inner child and express that part of yourself in EVERYTHING you do ✨

Self Love is your SUPER POWER ✨🫶✨🫶✨