Carol Harrington Counselling

25/08/2022

This is a very short animated video about Internal Family Systems Therapy (IFS). Bruce Hersey, LCSW provides advanced clinical consultation in EMDR and IFS f...

21/06/2022

I think we all feel a bit of imposter syndrome sometimes.

Whether we’re starting a new job, meeting new people or just feeling a little unsure of ourselves, we can be our own worst enemies - talking ourselves out of things before they’ve even had a chance to take root.

It’s normal and it’s natural to doubt ourselves sometimes. But we have to try and shout over the voice that says we can’t - and tell it resolutely that we can ✨❤️



*he and you versions will be added to comments as well as spoken word

27/03/2022

is traumatic for many of us, for many reasons.

To all the people struggling today, we see you, and we send our love and support.

Thank you (Instagram) for letting us share your beautiful artwork.

16/02/2022

22/01/2022

We are often told so many conflicting messages about who we should be.

I suppose this is really the same message as ‘Breathe’ but without the trees - it’s a reminder that, even amongst the noise of others, we should try and hear our own voice.

And hopefully our own voice hasn’t been lost in the contradictory messages of all those others.



(You’ll need to click on the photo to see the whole thing ❤️)

Spoken word in comments

04/12/2021

Everyone reacts to grief in their own way and might question whether what they are feeling is 'normal'. 💜

Learning more about the grieving process can help you understand what you're going through.

Take a look at our helpful guide 👇
https://www.cruse.org.uk/understanding-grief/effects-of-grief/is-this-normal/

03/12/2021

13/10/2021

https://www.bbc.co.uk/news/av/business-58870525

Love this! No need to convince anybody ❤️

Michele Roberts, executive director of the National Basketball Players Association, shares her CEO Secrets.

02/04/2021

Get support for children

20/03/2021

Time to sow and nurture seeds, which ones are you watering?

09/02/2021

People who are grieving often tell us that they feel like they're going mad.

One of the biggest questions people have is 'Is this normal?'

You can read more on some of the feelings people experience - and why 👇

http://ow.ly/ARIf50C7c9I