Living Well With Milly

Living Well With Milly Mobile & Salon based Massage Therapist
Japanese Headspa
Deep Tissue/ Swedish Massage
(1)

My pink collar job 💕🌸🎀 vs My boyfriends blue collar job 🏗️🔨🔧📍 Hereford, UK💆🏻‍♀️ Massage & Facial Salon 
✨ Deep Tissue & ...
03/09/2026

My pink collar job 💕🌸🎀 vs My boyfriends blue collar job 🏗️🔨🔧

📍 Hereford, UK
💆🏻‍♀️ Massage & Facial Salon 
✨ Deep Tissue & Swedish Massage Specialists
🌿 Holistic Facial Treatments
📅 Book treatments online via our bio/website
www.soakheadspa.com

01/09/2026

Can we talk about no-shows and cancellations for a second?

3 years into the massage/self-employed world and I still feel such heavy guilt every time I have to stand by my cancellation policy

Not because I don’t believe in the policy. I do. But because I know life happens: kids get sick, cars break down, work runs over. I get it, I really do.

Here’s what people don’t always see though: when you book in, that hour is yours. I’ve cleared my diary, prepped the room, turned away someone else who wanted that exact slot.

So when it’s a no-show, it’s not just an empty massage couch, it’s a morning I can’t get back, and often a client on my waitlist who missed out because I held the space for you. Bills unpaid.

The cancellation policy isn’t there to catch anyone out it’s there so I can keep showing up, fully, for everyone who does show up for us 🩷

Most of you are wonderful about this, and I appreciate you more than you know. This one’s just for the days it stings a little.

Anyone else in the industry feel this?

📍 Hereford, UK
💆🏻‍♀️ Massage & Facial Salon 
✨ Deep Tissue & Swedish Massage Specialists
🌿 Holistic Facial Treatments
📅 Book treatments online via our bio/website
www.soakheadspa.com

I’d one day love to have two treatment rooms side by side, giving you the option to experience your treatments togetherI...
27/08/2026

I’d one day love to have two treatment rooms side by side, giving you the option to experience your treatments together

Imagine booking a massage with your best friend, enjoying a Head Spa with your mum, or treating your partner to something a little different for your anniversary

At the moment, our one treatment room means treatments can only happen one at a time

In the future, I’d love to change that

For me, growing Living Well with Milly isn’t just about being able to offer more appointments

I want to create a space where people can slow down, spend proper time together and share an experience away from everyday life

Hopefully one day we’ll be able to make it happen 🤍

📍 Hereford, UK
🧖‍♀️ Massage Specialist
🌿 Relaxation-Focused Treatments
📅 Book treatments online via our bio or website

24/08/2026

Seeing as you found our last Hot Towel reel helpful, here is some updated advice from a lovely online therapist friend 🫶🏽

A warm towel, infused with refreshing lime essential oils, gently placed over your skin as you settle in for your facial

This small moment encourages you to slow your breathing and quiet your thoughts

Head to the link in our bio to book your next visit 📲

📍 Hereford, UK
🧖‍♀️ Massage Specialist
🌿 Relaxation-Focused Treatments
📅 Book treatments online via our bio or website

20/08/2026

The more you tell me, the more perfect your treatment can be 🤍

Head to the link in our bio to book 📲

📍 Hereford, UK
🧖‍♀️ Massage Specialist
🌿 Relaxation-Focused Treatments
📅 Book treatments online via our bio or website

🫪🫪🫪What part of our marketing makes you think that is a service we offer?What makes you feel as if it is appropriate to ...
17/08/2026

🫪🫪🫪

What part of our marketing makes you think that is a service we offer?

What makes you feel as if it is appropriate to ask such a question, especially to a business run by young females?

The worrying thing is, this isn’t rare, in fact, I’d go as far as to say that this is a weekly occurrence in some form or another 😡

Please don’t be that person, and please share this to spread awareness for others in the industry or for young females thinking about pursuing massage as a career.

I was so nieve when I became a therapist three years ago and could not believe how many strange people (men) were around, especially in such a small, quiet city.

Goodness knows that it’s like in the big cities.

Stay safe fellow therapists and please make me feel less alone in the comments if you also experience this regularly👇🏽

📍 Hereford, UK
💆🏻‍♀️ Massage & Facial Salon 
✨ Deep Tissue & Swedish Massage Specialists
🌿 Holistic Facial Treatments
📅 Book treatments online via our bio/website
www.soakheadspa.com

12/08/2026

If you’ve never had a massage before, it’s completely normal to feel a little nervous

One of the biggest worries people have is about privacy

You’ll always be given complete privacy to get changed and I’ll leave the room while you do so

Throughout your treatment, you’ll be covered with towels, with only the area I’m working on uncovered at any one time

Your comfort and dignity are always my priority

I also hear people apologise because they haven’t shaved their legs or they’re worried about how they look

Please don’t be

As massage therapists, we work with people of all ages, shapes, sizes and backgrounds every single day

Bodies are simply bodies, and nothing about yours is going to surprise or concern us

My focus isn’t on how you look

It’s on helping you feel comfortable, relaxed and cared for from the moment you arrive

Head to the link in our bio to book 📲

📍 Hereford, UK
🧖‍♀️ Massage Specialist
🌿 Relaxation-Focused Treatments
📅 Book treatments online via our bio or website

Sometimes social media only shows the finished result, but I wanted to share a little of what’s been happening behind th...
04/08/2026

Sometimes social media only shows the finished result, but I wanted to share a little of what’s been happening behind the scenes

For over a year, I’ve been searching for a new home for my massage and HeadSpa business since we have outgrown our current premises

I’ve explored so many different possibilities and while it’s been exciting, it’s also come with plenty of disappointment when things haven’t worked out

As frustrating as it’s been, I genuinely believe the right space is out there

One that allows the business to grow while creating an even more relaxing experience for all of my wonderful clients!!

So for now, the search continues and I’m staying hopeful that when the right opportunity will eventually come along 🤍

Next week I will be sharing some goals I have for my business once we find a space 👀

📍 Hereford, UK
🧖‍♀️ Massage Specialist
🌿 Relaxation-Focused Treatments
📅 Book treatments online via our bio or website

Adorable little Monty 🐶Well this was a first! And I loved it!! Our first ever assistance dog ‘Monty’ came into the salon...
02/08/2026

Adorable little Monty 🐶

Well this was a first! And I loved it!!

Our first ever assistance dog ‘Monty’ came into the salon recently, allowing his owner to enjoy a thoroughly needed treatment 🤍 He was such a good boy and came to give his mum a cuddle at the end!!

*he is hypoallergenic and we had a deep clean afterwards to make sure no one with allergies would be affected afterwards*

*this is not usual protocol but if you have a registered assistance dog that you need to get out and about then please message us and we can sort something out*

📍 Hereford, UK
💆🏻‍♀️ Massage & Facial Salon 
✨ Deep Tissue & Swedish Massage Specialists
🌿 Holistic Facial Treatments
📅 Book treatments online via our bio/website
www.soakheadspa.com

30/07/2026

Do we have to talk during a treatment?

Some clients love to chat, while others close their eyes, switch off and enjoy the quiet

There really is no right or wrong

If your goal is deep relaxation, I’d usually encourage you to settle into the treatment and enjoy the stillness

Many people find they can relax more fully when they allow themselves to simply be present

But if you’d rather have a chat, I’m always happy to! I genuinely love getting to know my clients

I’ll always take your lead, so whether you’d like an hour of peaceful silence or a good catch-up, your treatment is tailored to what makes you feel most comfortable 🫶🏼

Head to the link in our bio to book 📲

📍 Hereford, UK
🧖‍♀️ Massage Specialist
🌿 Relaxation-Focused Treatments
📅 Book treatments online via our bio or website

Address

Alexander’s Barbershop
Hereford
HR49EU

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