Coastal Sports Massage

Coastal Sports Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Sports Massage, Massage service, Herne Bay.

level 4 sports massage
Pregnancy and post-natal massage
Personal trainer
IASTM, Dry cupping, Acupunture, Dry needling
Hot stones massage
sports taping and kinesiology taping

Thought id share this quote from Harrys dentist appoinment yesterday as its such a powerful quote 💕 We are open today wi...
20/08/2026

Thought id share this quote from Harrys dentist appoinment yesterday as its such a powerful quote 💕

We are open today with plenty of variety from deep tissue massage, accupuncture and personal training 💪

Kids are getting towards the end of their summer break why not think about booking yourself in for when they are back at...
19/08/2026

Kids are getting towards the end of their summer break why not think about booking yourself in for when they are back at school?

We have a few back to school week slots available
Wednesday 2nd september 10am/11am
Thursday 3rd 10am/11am/midday
Friday 4th 1pm (30 minutes only)

Book online or drop us a message to book your slot ❤️
https://coastalsportsmassage.setmore.com/jen

Calves feeling tight? Getting cramps? Maybe they need some TLCBook in for your recovery Jen Harding
19/08/2026

Calves feeling tight? Getting cramps? Maybe they need some TLC

Book in for your recovery Jen Harding

Lets discuss… Lymphatic Drainage ≠ Wood Therapy💧 Manual Lymphatic Drainage (MLD)Uses very light, gentle pressure to work...
19/08/2026

Lets discuss… Lymphatic Drainage ≠ Wood Therapy

💧 Manual Lymphatic Drainage (MLD)
Uses very light, gentle pressure to work with the superficial lymphatic system and encourage lymph flow.

✨ Helps reduce swelling & fluid retention
✨ Support nevus system
✨ Helps with inflammation
✨ Supports the body’s natural lymphatic function

🪵 Wood Therapy
Uses wooden tools with firmer, more stimulating movements. It can increase circulation, stimulate the tissues and support lymphatic movement — It’s used for body sculpting and cellulite reduction.

They can complement each other beautifully… but they are not the same treatment

Drop me a message to discuss the best treatment for you or to book in 📩

No occasion required.No birthday necessary.No excuse needed.Sometimes you simply need 90 minutes where nobody needs anyt...
17/08/2026

No occasion required.
No birthday necessary.
No excuse needed.

Sometimes you simply need 90 minutes where nobody needs anything from you. 😌

Our Reset gives you time to relax and reset. 90 minutes of deep tissue massage or a hot stones with or without indian head massage 💆‍♀️

Today we adventured out of the massage room to offer pre and post massages to the runners at the Sporting Events UK saxo...
16/08/2026

Today we adventured out of the massage room to offer pre and post massages to the runners at the Sporting Events UK saxon shore 10k and half marathon ❤️

I have a few thanks you to say as i run the bussiness solo sometimes I need a helping hand. Today we had very own handyman Paul O'Keefe on transport, equipment and refreshments. Harry on front of house and leaflets and then we have Sarah Jo who is one of my first clients giving up her sunday to for crowd control 😀 Ive also been tagged in a few posts today and every time someone likes, shares or tags me and speaks ny name in a room (in a postice way of course 🤣) its really helps a small business grow. The last thank you is for sporting events uk for hosting us ❤️

Today was a chance to get out and meet other runners, meet new clients and the best bit is just being part of the best community there is which is as always the running community 🏃‍♂️

Feel better.....Move better ❤️
15/08/2026

Feel better.....Move better ❤️

Your health isn’t a “when I have time” thing.It’s THE! thing.Too often, we treat self-care like an optional extra, somet...
15/08/2026

Your health isn’t a “when I have time” thing.
It’s THE! thing.
Too often, we treat self-care like an optional extra, something to squeeze in between meetings, family, housework , and obligations. But the truth is… when your health slips, everything else in life is affected.

At Coastal Sports Massage , we’re here to help you put your well-being first — not last on the list. Whether it’s sports massage therapy, the rejuvenating power of hot stone massage, or the targeted strength and core work from personal training — your body deserves the care it needs to feel and function at its best.
Your health is your foundation. Everything else is built on it. Make it your priority. 💪✨

📅 Book your session today by dropping a message Jen Harding

🎒 It wont be long and we will be Back to School… Mum Needs a Reset! Pre book your self care for Septermber😂❤️School shoe...
13/08/2026

🎒 It wont be long and we will be Back to School… Mum Needs a Reset! Pre book your self care for Septermber😂❤️

School shoes? ✔️
Uniform? ✔️
Lunchboxes? ✔️
Children ready? Debatable! 😂

After six weeks of snacks, “I’m bored!” and wondering where on earth the time went… MUM DESERVES A RESET! 💆‍♀️

🌿 Lymphatic Drainage?
💆‍♀️ Deep tissue Massage?
🔥 Hot stones?
🪵 Wood therapy

A little time to breathe, switch off and feel like YOU again. ❤️

Because the kids are going back to school… and Mum deserves some TLC too, so why not book in ready! 😘

📍 Herne Bay
📩 Book online Coastal 🌊 sports massage
📱 WhatsApp: 07450231571

School’s will be going back and it will be it’s Mum’s turn to relax! 🌸

Make yourself a priority ❤️ Pm to book Jen Harding
13/08/2026

Make yourself a priority ❤️

Pm to book Jen Harding

Address

Herne Bay

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 6pm
Sunday 9am - 7pm

Telephone

+447450231571

Website

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