JustTalk Herts

02/08/2026

Roma Holocaust Memorial Day - Today we remember the hundreds of thousands of Roma and Sinti people who were persecuted and murdered during the Holocaust.
Roma Holocaust Memorial Day is a time to reflect on the importance of compassion, inclusion and standing together against discrimination, prejudice and hate.
By remembering the past, we can help build a future where everyone feels respected, valued and safe to be themselves. Small acts of kindness, understanding and acceptance help create stronger, more connected communities for everyone.
Take a moment today to learn more, remember those who lost their lives and stand in solidarity with Roma communities.
Learn more:
💙 Remembering Together booklet:
https://www.hertfordshire.gov.uk/doc/hih/remembering-together-bereavement-booklet.pdf
🕯️ Holocaust Memorial Day Trust – Roma Holocaust:
https://www.hmd.org.uk/learn-about-the-holocaust-and-genocides/nazi-persecution/the-roma-genocide/

31/07/2026

Whether your plans for August are busy or quiet, remember that every small positive step matters.
Keep talking.
Keep moving.
Keep connecting.
Just Talk Hertfordshire is here to support children, young people and families throughout the year.
https://www.justtalkherts.org/just-talk-herts.aspx

30/07/2026

Help children and young people have a feel-good summer by encouraging them to complete our free Five Ways to Wellbeing 20-minute eLearning which is age-appropriate and offers simple ideas for daily activities to improve their emotional wellbeing https://buff.ly/rgLLulX

29/07/2026

Today is International Self-Care Day.
Encourage young people to check in with themselves:
How am I feeling?
What do I need today?
Who can I talk to?
Looking after mental health is something we can practise every day.
Support:
https://www.justtalkherts.org/just-talk-herts.aspx

28/07/2026

The summer holidays are a chance for children and young people to recharge, explore and make memories. 💚
Wellbeing doesn't always have to mean expensive days out. A walk in the park, meeting friends, visiting a local playground or having a picnic can all boost mood and help families reconnect.
Small moments outdoors can make a big difference to mental wellbeing.
Find support, activities and resources at:
https://www.justtalkherts.org/just-talk-herts.aspx
https://www.justtalkherts.org/news-and-campaigns/just-move-it.aspx

28/07/2026

Join FREE monthly zoom sessions from Carers in Hertfordshire for advice and support for parents/carers of children and young people who are using Hertfordshire's Children and Young People's Mental Health Services (Herts CYPMHS), or on a waiting list.

The next online session is 7 to 9pm on Tuesday 4 August.
For more information or to book your free place, call: 01992 58 69 69 or E: [email protected] or register online at the link in the first comment.

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27/07/2026

Schools out for the summer holidays, leaving more time for families to do some feel-good activities, whether you are at home or away. Find self-help, emotional wellbeing ideas, signposting to mental health services for children and young people and more at the CYPMHS HertsHub: https://buff.ly/L2WZsB0

25/07/2026

Today is National Schizophrenia Awareness Day, an opportunity to raise awareness, challenge stigma and encourage open conversations about mental health. 💚
Schizophrenia is a serious mental health condition that affects how a person thinks, feels and experiences the world. While it most commonly develops in late adolescence or early adulthood, early support and understanding can make a real difference.
Talking openly about mental health helps break down misconceptions and encourages young people to seek help if they are struggling. As parents, carers and trusted adults, listening without judgement and creating safe spaces for conversations is incredibly important.
If you're worried about a child or young person's mental health, support is available.
Find advice and local resources through Just Talk Hertfordshire:
https://www.justtalkherts.org/just-talk-herts.aspx
For more information about schizophrenia, visit:
https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/schizophrenia/
💚 Together, we can help reduce stigma and encourage understanding.

24/07/2026

Picnics are a simple way to spend quality time together.
Leave phones behind and enjoy conversation, games and fresh air.
Sometimes connection is the best wellbeing boost of all. 💚
Find local places to explore:
https://hsp.activityfinder.net

24/07/2026