Hertford Yoga with Kirsty

Hertford Yoga with Kirsty Local Vinyasa Yoga Classes suitable for all abilities held in Bengeo and Hertford.

School’s back… and so is YOGA! 🧘‍♀️✨After a summer of busy days, late nights and routines going out the window, it’s tim...
03/09/2026

School’s back… and so is YOGA! 🧘‍♀️✨

After a summer of busy days, late nights and routines going out the window, it’s time to get back to you. 💛

Classes are back from Monday 7th September — whether you’re brand new to yoga or ready to roll out your mat again, come and join us!

✨ Move
✨ Breathe
✨ Stretch
✨ Feel good

Spaces are limited, so don’t wait to book your spot!
📩 DM me to sign up / for more info.

Your mat is waiting… 🧘‍♀️💫

22/08/2026

Summer holidays are wonderful… but raise your hand if you’re ready for a little more calm, routine and time for YOU 🙋‍♀️✨

The new term starts 7th September, and priority booking is now open! 🧘‍♀️

Ready to get back on your mat?
Comment “YOGA” below and I’ll DM you the booking link 💌

LAST CALL 🌿✨ Bank Holiday Yoga & Spa Retreat Day ✨🌿Looking for something truly special to do this Bank Holiday weekend? ...
13/08/2026

LAST CALL 🌿✨ Bank Holiday Yoga & Spa Retreat Day ✨🌿

Looking for something truly special to do this Bank Holiday weekend? 💛

Come and spend a whole day slowing down, switching off and doing something wonderful for YOU.

🧘‍♀️ Yoga
🔥 Outdoor hot tubs
🌲 Sauna
🧊 Ice bath
👣 Barefoot sensory walk
🎶 Sound bath
☕ Arrival tea & coffee
🥗 Delicious lunch
✨ All equipment provided

📍 PAUS, Cambridge, CB23 2TT
📅 Saturday 29th August
⏰ 09:45–18:30
💷 £150 all-inclusive

This is your chance to step away from the busy-ness of everyday life, reconnect with yourself and enjoy a full day of relaxation, wellness and a little adventure. 🌿

We’re now just TWO WEEKS AWAY and spaces are filling — this really is the last call to book!

Whether you come with a friend, partner, or simply treat yourself, you’ll leave feeling relaxed, refreshed and recharged. 🤍

Ready to book your place?
👉 Send me a DM to secure your space or message me for booking details.

Don’t leave it until the last minute — once the spaces are gone, they’re gone! 🌸

Roll out your mat and keep your practice flowing this summer. 🌿✨I’m so happy to share that my online yoga class is now a...
28/07/2026

Roll out your mat and keep your practice flowing this summer. 🌿✨

I’m so happy to share that my online yoga class is now available to purchase, giving you the freedom to practice whenever and wherever suits you. Whether you’re away on holiday, enjoying slower summer days, or simply prefer practicing from home, this class is here to support your body and mind.

Suitable for all levels, you can revisit the class as often as you like and enjoy moving at your own pace.
Send me a DM and I’ll be happy to tell you more and help you get started. 💛

24/07/2026

Seasons change, and this one is for little hands, little feet, and big memories. 🌾🌊
My classes are taking a summer pause while I embrace this precious chapter with my children. Thank you to my incredible yogis for your patience, kindness, and continued support. Wishing you all a beautiful summer filled with presence, peace, and joy. 💛

✨ Upcoming Yoga Events ✨There’s lots to look forward to over the coming months, and I’d love for you to join me...🌿 Yoga...
02/07/2026

✨ Upcoming Yoga Events ✨

There’s lots to look forward to over the coming months, and I’d love for you to join me...

🌿 Yoga Classes at The Bengeo Club
Just 3 weeks left of this term! We’ve been enjoying outdoor morning yoga under the beautiful blue skies, and it’s been so special. ☀️

🤍 Saturday 29th August
Nature Yoga & Spa Day Retreat | PAUS Cambridge
A full day to completely switch off and recharge.

Your day includes:
🧘 Yoga
🌳 Barefoot nature walk
🍃 Outdoor breathwork & meditation
🥗 Homemade lunch
☕ Tea & coffee on arrival
♨️ Hot tubs, sauna & ice bath
☀️ Time to relax in nature
🎶 Restorative sound bath

£150 for a full day of wellbeing.

🌸 Monday 7th September
A brand new term of weekly yoga begins at The Bengeo Club.

Sign up for the full term and enjoy classes for just £10 per class.

🌕 Full Moon Yoga & Sound Bath
📍 Oak House, Hatfield House
🗓 Saturday 26th September & Saturday 19th December
⏰ 6.00–8.00pm
💷 £40

A beautiful evening of yoga, relaxation and a deeply immersive sound bath.

✨ If something has been calling you to make more time for yourself, I’d love to welcome you.

📩 Send me a message to find out more or book your place.

💪 Think yoga isn’t for weight lifters? Think again.One of my lovely students recently shared that after just a few yoga ...
23/06/2026

💪 Think yoga isn’t for weight lifters? Think again.

One of my lovely students recently shared that after just a few yoga sessions, they’re already feeling more flexible — and it’s helping them achieve more in their weight training too.

As someone who lifts weights myself, I can genuinely vouch for yoga as the perfect complement to strength training. Better mobility, improved flexibility, faster recovery and greater body awareness all translate into moving and lifting more efficiently in the gym.

Whether you’re lifting heavy or completely new to yoga, my classes are welcoming, inclusive and suitable for all abilities. No need to be flexible before you start — that’s what we’re here to work on together!

✨ Build strength.
✨ Improve mobility.
✨ Recover better.
✨ Move with confidence.

If you’ve been curious about trying yoga, or you’re looking for a way to support your weight training and feel better in your body, send me a DM to book your place.

Review incoming 💫 It’s a pleasure to watch my Yogis grow stronger, more mobile and more in touch with their selves - th...
20/06/2026

Review incoming 💫 It’s a pleasure to watch my Yogis grow stronger, more mobile and more in touch with their selves - thank you for the lovely review ❤️

12/06/2026

Happy Friday ✨🕊️

In a world that constantly tells us to do more, be more, and achieve more, here’s your reminder:

Pause.
Breathe.
Appreciate how far you’ve already come.

Today, I celebrate my growth, my resilience, and the woman I’m becoming.

And if no one has told you lately—celebrate yourself. Your journey matters. Your progress matters. You matter. ❤️

❤️

Address

Hertford
SG143EY

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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