22/08/2026
People often come to Humber Nutrition because they need their weight, that number on the scales or size in clothing to fit into society's box!
Believing they are too 'fat' or some even too 'skinny'!
Being size shamed can play on people's minds for years! So, we help everyone focus on what's happening inside the body to aid longevity of a healthier life and surprisingly that number on the scale becomes less significant.
Our lovely Susan joined us in a bid to lose some weight and to have more energy and get her spark back!
By making small changes to her foods alongside her bespoke Herbalife plan her body has thanked her tenfold!!!
πBody fat is down.... healthier
β¨οΈBody water is increased.... healthier
β€οΈVisceral fat is lower... super healthier
π₯°Metabolic age is 14 years younger.... aging backwards... healthier
πͺEnergy and fitness levels are at the highest for years... healthier..and yep, because her body composition has changed, she has lost CMs around her body and weight too!!
πLess pressure on her joints, organs and releasing those happy hormones... healthiest!!!
β¨οΈAnd she feels so proud for doing this especially at this time in life (meno fairy out to get her!)
πͺPersonalised Fitclub sessions too for Susan to help support ongoing injury as she understands movement is also essential!
β¨οΈWell done lovely, we cant wait to see where your journey takes you now... one thing for sure.... increasing muscle mass! πͺπͺπͺ very very healthy!