Lotus health and wellbeing

Lotus health and wellbeing Registered nurse providing holistic therapy, relaxing massage & specialising in lymphatic drainage

18/03/2026

After the success of last year’s Summer Slim & Flow, it’s back… with a fresh new name ✨

Introducing our Detox Package 🌿

Spring is the perfect time to reset, refresh, and support your body’s natural detox pathways — especially if you’re dealing with hayfever, sinus congestion, or seasonal inflammation.

Lymphatic drainage can help to reduce inflammation in the sinuses, encourage fluid movement, and ease that heavy, blocked feeling — helping you breathe and feel clearer 🤍

This package includes:
✨ 3 lymphatic drainage massages
✨ Only £130

Designed to:
• Reduce puffiness & fluid retention
• Support immunity & seasonal allergies
• Calm sinus inflammation & congestion
• Boost energy & circulation
• Leave you feeling lighter, clearer & more balanced

Perfect in the lead-up to holidays, weddings, or special occasions — or simply as a seasonal reset for your body and nervous system.

Limited availability as always 💫
Message to book or secure your space

✨ Lotus is on the road ✨I’m excited to share that I’ll now be visiting The Sanctum once a month, offering full-body Lym...
09/12/2025

✨ Lotus is on the road ✨
I’m excited to share that I’ll now be visiting The Sanctum once a month, offering full-body Lymphatic Drainage Massage (LDM) in a calm, professional wellness setting.
As a registered nurse, you’re always in safe, expert hands.

📍 First date: 18th December
Limited appointments available for full-body lymphatic drainage.

LDM is a gentle, rhythmic technique that supports the body’s natural detoxification pathways. It can help to:
• reduce swelling and inflammation
• improve lymph flow and circulation
• ease tension + support immune function
• promote a lighter, more energised feeling throughout the body

DM to book — I look forward to bringing the Lotus experience to The Sanctum each month. 🌿

26/11/2025

✨ Black Friday Wellness Offer ✨
Give the gift of feeling lighter, brighter and deeply restored this season 💆‍♀️✨

For a limited time, Lymphatic Drainage Gift Vouchers are just £30 — perfect as a thoughtful present or a little act of self-care for yourself.

Appointments can be booked from 1st December, so you can step into the festive season feeling your best.

If you’ve been curious to try lymphatic drainage, or you already love your treatments and want to save — now is the moment.

🖤 Offer ends 30th December
Limited availability — once they’re gone, they’re gone!

21/11/2025

Black & Bamber

Welcome to Lotus Health & Wellbeing — a place where clinical expertise meets compassionate holistic care.I’m Rachael, a ...
13/11/2025

Welcome to Lotus Health & Wellbeing — a place where clinical expertise meets compassionate holistic care.

I’m Rachael, a Registered Childrens Nurse with 12 years of experience in patient care.
I created Lotus Health and Wellbeing to offer specialist lymphatic drainage therapy in a calm, safe, and professional environment.

At Lotus, every treatment is grounded in anatomy, physiology, and evidence-based practice — helping your body recover, restore, and rebalance naturally.

Whether you’re:
💧 Recovering from surgery
💧 Managing swelling or inflammation
💧 Seeking gentle detox and relaxation
💧 Managing chronic health conditions, menopause, or injury.
💧 Supporting your immune or circulatory health

…you’ll receive personalised, professional care every step of the way.

✨ Because true wellbeing starts with understanding your body — and nurturing it with expert hands.

Follow Lotus health and wellbeing for education, client stories, and self-care tips for a healthier lymphatic system.
📸
Black & Bamber

In May, this lovely client sustained a lumbar spine fracture, leaving her in significant pain and unable to move freely....
13/11/2025

In May, this lovely client sustained a lumbar spine fracture, leaving her in significant pain and unable to move freely. She became largely immobile, relied on a stick to walk, and struggled to lie flat due to discomfort and swelling.

After months of physiotherapy with little improvement, she began a course of weekly manual lymphatic drainage (MLD) here at Lotus Health & Wellbeing.

The results have been remarkable 💫
• She’s now walking without her stick
• Experiencing far less pain and stiffness
• Able to lie comfortably on the treatment bed and turn unaided
• And the visible swelling around her lower back has dramatically reduced

Swipe to see the before and after image of her lumbar area — notice how the fluid retention and inflammation have settled significantly.

While every body heals differently, this is a beautiful example of how targeted lymphatic therapy can support recovery, mobility, and comfort after trauma or surgery.

🌿 Gentle. Clinical. Evidence-informed.
At Lotus Health & Wellbeing, we support your body’s natural healing systems — one step at a time.

Address

231 Boothferry Road
Hessle
HU139BB

Telephone

+447496386518

Website

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