28/07/2026
Join me this week for 2 beautiful Chair Yoga Practices 🪑🧘♂️🧘♀️
Looking for a gentle way to move, build strength and improve your balance?
My Chair Yoga classes offer a beautiful blend of seated and standing movement, giving you the support of the chair while helping you build confidence, mobility and stability at your own pace. Suitable for beginners and anyone wanting a friendly, welcoming class.
📍 St George’s Church, Heap Bridge
🗓 Wednesday 7:00pm & Thursday 11:00am
💷 £6.50 per class – pay on arrival
I’d love to welcome you this week. 💛