Stepwise Podiatry New Mills

Stepwise Podiatry New Mills Stepwise Podiatry is a foot health clinic in New Mills. HCPC registered Podiatrists

Stepwise Podiatry is a foot health clinic in New Mills, we are offering high quality treatments in a modern, inviting environment, Established 2017 by HCPC registered Podiatrists Fran Henderson & Helen Longshaw

Just one of the MANY things... you’re going to love about SWIFT microwave therapy for verruca is that it is completely f...
17/06/2026

Just one of the MANY things...

you’re going to love about SWIFT microwave therapy for verruca is that it is completely fuss FREE.

Here’s some more reasons to love it:

✨Quick - treatment can be over in seconds

✨No time out - continue completely as normal after your treatment

✨No aftercare - nothing for you to do at home, no dressing, no cream, no faff

Verruca are stubborn skin viruses. Stop using up all your time and energy on traditional off the shelf remedies and jump straight to a GOLD standard solution - SWIFT

If you’re READY to give it a go, get in touch to get started.

LET IT DO IT'S JOBVerruca are a skin virus. The virus can be picked up easily in places where you go bare foot. Swimming...
15/06/2026

LET IT DO IT'S JOB

Verruca are a skin virus.

The virus can be picked up easily in places where you go bare foot.

Swimming pools are common places as the wet and non-slip flooring allows skin to become easily compromised and the virus can get through the skins usually strong barrier.

There are other activities like yoga, pilates, gymnastics and martial arts, where bare feet are commonplace and where your chances of picking up a verruca are increased.

To HELP avoid a verruca in the first place to limit or avoid times when you are bare foot.

Consider flip flops in changing rooms or sports socks with grips on the bottom, where the activity allows 👍

ONE of the ways to get rid of the skin virus, and therefore the verruca, is to grab the attention of your body’s immune system, direct it towards the virus causing the verruca and allow it to get on and do its job.

That's why we use SWIFT microwave therapy for verruca BECAUSE this is what SWIFT does.

It WORKS to wake up your own natural immune system so it can do it’s job - eliminate the virus and the verruca 💪

Here’s a few action shots 🤣 as we flashback to a few weeks ago when we went to Swizzles to do a talk to their staff abou...
14/06/2026

Here’s a few action shots 🤣 as we flashback to a few weeks ago when we went to Swizzles to do a talk to their staff about feet.

We covered bunions, plantar fasciitis, Verruca and choosing the right footwear 👣👍

One morning and one afternoon presentation.

Very happy to be asked and we had a fun time too 🤩

ONE out ONE in 🙌Our new window displays are upLike it or not the WORLD CUP has started so we may as well join for the ri...
13/06/2026

ONE out ONE in 🙌

Our new window displays are up

Like it or not the WORLD CUP has started so we may as well join for the ride ⚽️🏆.

AS you can see, Skeleton Steve’s supporting ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿

THEN

We have the most comfortable and supportive flip flops you’ll find this SUMMER, Archie’s.

Sooo many fab colours to choose from🤩

Happy Weekend 😁

DO you need one?Podiatrists. Feet. It’s what we doNot everyone with diabetes needs a podiatrist. However, if you do su...
12/06/2026

DO you need one?

Podiatrists.

Feet.

It’s what we do

Not everyone with diabetes needs a podiatrist.

However, if you do suffer from diabetes and find yourself wondering about your feet, here’s HOW we can help -

Safe cutting of toenails. HELPFUL if you have thick or curved nails that you find hard to manage and cutting the skin, as well as the nail, has become your new norm!

EFFECTIVE and safe removal of hard skin and corns. Hard skin, painful or not, it’s equally important to get it removed. Removal of hard skin helps keep you active by eliminating pain, reducing the pressure on the skin and helping to prevent unwanted complications beneath it.

Foot Health Check - you don’t have to be diabetic to have one of these. We believe it’s BENEFICIAL for everyone to know what's going on with their feet. Think in terms of your dental or eye health check up. Why ignore your feet? They are such a important part of you to maintain, don't you think?

Helping with footwear CHOICES that suit your feet and your activities

Guiding you on the BEST ways to look after your feet BECAUSE having healthy feet and improved foot health can limit the chances of any foot problems developing

FINALLY, don’t let verrucas or foot pain wear you down. We're here for those too. Keeping active, socialising and controlling weight can considerably help improve your overall health and your diabetic control.

Your HEALTH matters and your feet shouldn’t be the thing that stops you.

We have a diabetic foot care GUIDE on our website and it’s totally FREE.

Download it to keep our PROFESSIONAL foot care advice to hand at all times
😁

🤔Here’s why you should go🤔Your annual diabetic foot check is for your health professional to establish - ✅The quality of...
10/06/2026

🤔Here’s why you should go🤔

Your annual diabetic foot check is for your health professional to establish -

✅The quality of the blood supply to your feet

✅How good is the feeling in your feet?

✅Do you have any foot deformity? This might be a bunion or a hammertoe for example

✅Are you managing to look after your feet?

✅ Do you have any hard skin or corns?

✅Do your shoes fit well?

This helps to build up a picture of your overall foot health and to answer this question

“What is your risk of developing complications in your feet as a result of you having diabetes?”

This is usually graded into

Low risk
Medium risk
High risk

If you have diabetes, you should be receiving a YEARLY diabetic foot check.

You may be tempted not to go but here’s why you should

KNOWLEDGE is POWER - learn if things have stayed the same or worsened over the past year. If you know this you can help PROTECT yourself and your feet

Know your risk and receive PROFESSIONAL advice about the BEST ways for you to look after your feet

And as the saying goes, PREVENTION is usually better than cure 👍

This week is diabetes week Although this year’s campaign focuses on raising awareness of diabetes and challenges the sti...
08/06/2026

This week is diabetes week

Although this year’s campaign focuses on raising awareness of diabetes and challenges the stigma that can be attached to it, we of course will be helping to raise awareness about the importance of good footcare.

Let’s start with 5️⃣ practical things you can do every day to protect your feet, and yourself, if you have diabetes

👣Wash and thoroughly dry your feet

👣 Check your feet for any signs of damage - skin redness, cuts, sore spots etc and do not ignore them

👣Check inside your shoes and slippers before putting them on. Check for wear and tear inside of the shoe or foreign objects like little stones or dog biscuits (Yes we have had this happen!)

👣Get hard skin and corns removed by a foot health professional. Don’t let these build up, especially if you have developed poor circulation and/or sensation to your feet

👣 Use a foot cream. Your skin is the barrier that keeps it outside, out. A strong skin barrier is going to help protect your feet from the stresses and strains of daily life.

To all those who have helped organised, will be taking part or watching NEW MILLS CARNIVAL procession we hope you have a...
06/06/2026

To all those who have helped organised, will be taking part or watching NEW MILLS CARNIVAL procession we hope you have a GREAT DAY 🤩

Who can SPOT THE PODIATRIST in our carnival window photo 🤣

If you can, give us a 👣 emoji in the comments ⬇️

(Serious health care happens in here, honest!)

☀️We’re pretty sure it doesn’t include this...ConfidentRelaxed HappyThat’s how we think summer should feelYours might be...
05/06/2026

☀️We’re pretty sure it doesn’t include this...

Confident
Relaxed
Happy

That’s how we think summer should feel

Yours might be different but we’re pretty sure it doesn’t include an embarrassing fungal nail spoiling things 😬

Here’s the lowdown -

👉Fungal toenails don’t grow out

👉50% of suspected fungal toenails turn out not to be fungal

👉Paint on nail treatments can fail. It depends on the type of severity of the infection.

👉You should deal with other contributing factors alongside treating the toenails

You should also know 🤔

✔️A simple and effective test, carried out by us, can confirm a fungal toenail

✔️We help you choose the most appropriate treatment for your fungal nail type and severity. We offer several options you can choose from

✔️If you receive a negative results from the fungal nail test that’s great news! We can still help by improving the comfort and appearance of the toenail

✔️We’ll help you to eliminate and reduce factors contributing to the fungal nail to stop these hampering your efforts to fix it

We are here to help you INCREASE confidence in your feet THIS summer and beyond

It’s EASY to book your appointment

Simply head to our online booking page through our website OR give us a call. We’ll be happy to get you booked in.

FINALLY start your journey to FREEDOM from a fungal nail infection 🙌

✨Who doesn’t love a GREAT before and after picture? ✨We HELPED this patient, who had a job where her hands were importa...
04/06/2026

✨Who doesn’t love a GREAT before and after picture? ✨

We HELPED this patient, who had a job where her hands were important to her work and always on show, to go from being embarrassed and conscious about a fungal nail to this - manicured and stylish 🤩

If you have a fungal nail and would like to START on your journey to experience the same TRANSFORMATION as this lady here, all you have to do is get in touch 🤩

Address

44 Market Street, New Mills
High Peak
SK224AA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+441663309684

Website

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