Tobyingham.com

06/05/2026

Never stop working on your emotional stability. Ordinary situations people and animals offer up real chances to learn.

27/03/2026

Face to face with The Moses of Michelangelo. I have wanted to see it since reading Freud’s wonderful essay.

06/01/2026

A Guilty Victim Book Talk with South Bucks Counselling

I’m giving a talk on my book, A Guilty Victim, this Saturday, January 10th, in an online event hosted by South Bucks Counselling. All proceeds from ticket sales will support the counselling service. Email: [email protected]

16/12/2025

Start looking after yourself, look after your emotional stability.

13/12/2025

Say no to retroactive jealousy, stop obsessing progress progressing.

13/12/2025

Say no to retroactive jealousy. Learn to stop your obsessive thoughts and start seeing the good possibilities instead.

10/12/2025

Navigating Emotional Stability: A Path to Self-Understanding

I explore the challenges of emotional stability and self-criticism, discussing strategies for developing better self-understanding through personal reflection and journaling. I share insights from my book ‘A Guilty Victim’ and highlight the importance of creating a personal timeline to track emotional growth.

10/12/2025

09/12/2025

AI Should Not Replace Human Therapy: The Importance of Authentic Psychological Support

We discuss the critical limitations of using AI for therapy, emphasizing the importance of genuine human connection and emotional understanding in counseling.

08/12/2025

Breaking the Cycle: Choosing Healthier Relationships

We discuss the importance of recognizing toxic relationship patterns and making conscious choices to break free from emotional cycles that diminish our self-worth.