Coeliac UK

22/09/2026

Think you might have coeliac disease? Knowing what happens next can make the diagnosis process feel a little clearer.

From recognising the symptoms and speaking to your GP, to blood tests and referral to a specialist where appropriate, there are several stages involved in getting a diagnosis of coeliac disease.

One important thing to remember throughout the process is to keep eating gluten until all testing is complete or until advised otherwise by your gastroenterologist. Removing gluten beforehand can affect the accuracy of your test results.

The recommendation is to include at least 3g, but preferably 6g, of gluten every day for at least six weeks before testing and throughout the diagnosis process. As a guide, 3g of gluten is approximately 1.5-2 slices of bread or 90g of cooked pasta.

Visit our website for more examples of food portions containing 3g of gluten and to find out more about the stages of diagnosis:

https://f.mtr.cool/zabwrq6k48

21/09/2026

What gluten free food gets you through a Monday? 👀

21/09/2026

19/09/2026

Strictly is back, and so are the cosy Saturday nights! 🧡

With Strictly Come Dancing returning on 19 September, we want to know: what’s your go-to gluten free snack for an autumn night in? 🍿

Are you reaching for something sweet, something savoury, or putting together a full Saturday night spread?

Share your favourites in the comments. We might just find some new ideas for our next cosy night in! 👇

18/09/2026

Coeliac disease is a serious autoimmune condition. When someone with the condition eats gluten, their immune system reacts and damages the lining of the small intestine.

The small intestine contains tiny, finger-like projections called villi, which help the body absorb nutrients from food. In untreated coeliac disease, these can become shorter or flattened, making it harder for the body to absorb the nutrients it needs.

The good news is that following a strict gluten free diet allows the small intestine to begin repairing and absorbing nutrients more efficiently again.

Understanding what happens in the body can help explain why a strict gluten free diet is so important for people living with coeliac disease.

🔗 Find out more about coeliac disease: https://f.mtr.cool/thzmvkif7o

18/09/2026

🔸Date for your diary🔸

The next local Coeliac UK Meet up is scheduled for 10th October 2026 10:30-12:00 at The Johnston, Kirkcudbright. Adults and children welcome

Full details on the attached poster

17/09/2026

Did you know? Coeliac disease is a serious autoimmune condition.

When someone with coeliac disease eats gluten, their immune system reacts and damages the lining of the gut (villi), where food and nutrients are absorbed.

Coeliac disease affects 1 in 100 people in the UK, but only 36% are diagnosed. That means around 500,000 people may be living with the condition without knowing it.

The only treatment is a strict gluten free diet for life. With the right diagnosis, information and support, people with coeliac disease can live well gluten free.

Find out more about coeliac disease, including symptoms, diagnosis and treatment: https://f.mtr.cool/uqnu5zxp8a

14/09/2026

You voted, and the donkeys won!

Back in June, we asked you to help choose the cover of our Christmas 2026 brochure, and you certainly had a favourite!

More than 450 votes were cast across our social media channels, with the donkeys galloping into first place with an amazing 338 votes.

And now we can finally reveal the result. Your winning design is taking pride of place on the front of this year’s Christmas brochure!

Even better, the Coeliac UK Christmas shop is now open, with a wonderful selection of Christmas cards and gifts to help you get ready for the festive season. 🎁

Every purchase supports Coeliac UK and our work, from providing trusted information and support to campaigning for change and funding vital research.

🛍️ Shop the Christmas collection: https://f.mtr.cool/ox3ip7f5d6

And a huge thank you to everyone who voted. We hope you love seeing your winner on the cover! 🧡

13/09/2026

Your support could bring a simple blood test for monitoring closer.

Thanks to the generosity of our supporters, first-year funding for our biggest ever research project is secured. We’ve now reached 43% of the £600,000 needed to help complete the remaining two years of this vital project with the University of Oslo.

Help us keep this important research moving forward. Donate today: https://f.mtr.cool/y8j3hmnerq

The research team are hoping to develop a simple blood test that could transform how coeliac disease is monitored and managed. It could help detect ongoing gut inflammation, even in people following a strict gluten free diet, giving a clearer picture of what is happening inside the body.

For people who continue to experience symptoms despite following advice from their healthcare team, this research could help provide clearer answers and greater confidence. It might also have a role in determining outcomes in clinical trials for new therapeutics.

Thank you to everyone who has supported this important work. 🧡

🔗 Find out more about the research: https://f.mtr.cool/whc3kxbngi

12/09/2026

🩸 Could IgA deficiency affect your coeliac disease test results?

The blood test for coeliac disease usually looks for IgA tissue transglutaminase antibodies (IgA tTGA). However, if you have IgA deficiency, you may receive a false negative result.

If you have ongoing symptoms that suggest coeliac disease but have had a negative blood test, ask your GP whether you have been tested for IgA deficiency. If you are IgA deficient, alternative IgG-based antibody tests should be considered.

It’s also important to keep eating gluten until you have completed all the required tests, including a biopsy where necessary. Removing or reducing gluten beforehand can affect your results.

If you have concerns about your test results, speak to your healthcare team. 🧡

Find out more about testing for coeliac disease: https://f.mtr.cool/jo5hynacmx

Find out if you should be tested for coeliac disease here: isitcoeliacdisease.org.uk