31/07/2026
Stay Safe and Well During Hot Weather
The possibility of further heatwaves this summer presents increased health risks across Leicester, Leicestershire and Rutland, as well as a heightened risk of wildfires. In line with recurring Heat Health Alerts, residents are being encouraged to take simple precautions to stay safe while enjoying the warmer weather.
People are advised to keep cool by closing blinds and curtains on sun-facing windows, staying well hydrated, using fans safely, and limiting time in direct sunlight, particularly between 11am and 3pm. When outdoors, wear light, loose-fitting clothing, a hat and sunglasses, and apply sunscreen regularly with a minimum SPF 30 and 4- or 5-star UVA protection. Extra care should be taken to ensure children, older people, those with long-term health conditions, and pets stay cool and hydrated.
Residents can also help reduce the risk of wildfires by:
Taking litter home, especially glass bottles
Disposing of ci******es responsibly
Avoiding barbecues and open flames in dry grassland areas
Reporting fires immediately by calling 999
While open water may look inviting during hot weather, swimming in rivers, lakes, reservoirs and other open water locations can be dangerous. Cooling off at a local swimming pool is a much safer option.
For more information and practical advice on staying safe during hot weather, visit:
https://leicesterleicestershireandrutland.icb.nhs.uk/your-health/get-in-the-know/get-in-the-know-this-summer/.
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