ADHD Treatment Centre

Home
United Kingdom
Hinckley
ADHD Treatment Centre

We understand the difficulties and challenges people with ADHD experience and are aware that the correct treatment can be life-changing.

We're passionate about providing our patients with the most effective treatment plan tailored to their specific needs.

18/09/2026

“It’s probably just stress.”
If you’ve ever sought help because you’re struggling to concentrate, constantly overwhelmed, forgetful, disorganised, unable to switch off or finding everyday life harder than it seems for everyone else… you may have heard those words.
And perhaps you’ve even started to believe them.
But stress can’t always explain a lifetime of difficulties.
For some people, the signs of ADHD have been there for years – sometimes decades – but they may have been overlooked, misunderstood or attributed to anxiety, stress, being “too busy” or simply needing to try harder.
This can be particularly true when ADHD presents differently, including in women and adults who have developed coping strategies that mask their difficulties.

Being dismissed can leave you wondering:
“Am I imagining this?”
“Am I just not trying hard enough?”
“Why can everyone else manage this?”

You know your own experience. And asking questions about ADHD is not the same as asking for a diagnosis.

A proper assessment looks at your symptoms, your history and how they affect different areas of your life – rather than simply putting everything down to stress.

If you've spent years wondering “Why do I find things that seem easy for everyone else so difficult?”, it may be time to explore the question properly.
💙 You deserve to be listened to. We’re here to help you www.adhdtreatmentcentre.com

15/09/2026

🧠 Could your gut be connected to your ADHD?
We often think of ADHD as being all about the brain, but researchers are increasingly interested in the gut-brain axis – the two-way communication between our gut and our brain.

Research is still in its early stages, but some studies suggest that people with ADHD may have differences in their gut microbiome (the trillions of bacteria living in our digestive system) compared with people without ADHD.

And there’s an interesting connection here…
🦠 Our gut microbes interact with the food we eat and play a role in digestion, the immune system and inflammatory processes.
🧠 They can also influence chemicals and pathways involved in brain function, including neurotransmitters such as dopamine, which plays an important role in motivation, attention and reward.

This doesn't mean that improving your gut health will fix ADHD – far from it. ADHD is a complex neurodevelopmental condition with many contributing factors.
But it does raise an interesting question:
Could looking after our gut be one piece of the bigger ADHD wellbeing puzzle?
🥦 A varied, fibre-rich diet
💧 Staying hydrated
🥛 Eating regularly and getting enough nutrients
🦠 Supporting a diverse gut microbiome

These are good foundations for overall health, and we're learning more about how closely connected our gut and brain really are.
The gut-brain connection is an exciting area of ADHD research – and there’s still plenty to discover. 🔍

13/09/2026

✨Booking an appointment with us is quick and easy! ✨

You can schedule your consultation via our online booking system.

📅 Just click here to get started: https://www.adhdtreatmentcentre.com/bookings/

Whether you're seeking an assessment, advice, or ongoing support, we're here to help. 💙

08/09/2026

We’re delighted to celebrate the publication of ‘Images of Hope for Your Mental Health’, a powerful and inspiring book by our ADHD Clinical Specialist Dr Sarah Mayo. Through relatable imagery and personal insight, the book explores mental health, resilience, and finding hope during life’s most challenging moments.

Copies can be purchased via the ADHD Treatment Centre, Amazon, The Great British Bookshop and hard copies are available from The Epicurean (w**e bar with little bookstall) on Castle Street Hinckley.

04/09/2026

We mentioned a little while ago that we were moving...🏠

We thought you might like to see a glimpse of our new clinic. 🙂

Appointments are now taking place here at Studio 1, Highfields Farm Enterprise Centre, Huncote Road, Stoney Stanton LE9 4DJ

Visit www.adhdtreatmentcentre.com for information about our services and details on how to book an appointment.

02/09/2026

The ADHD Treatment Centre is proud to be regulated by the Care Quality Commission.

After having comprehensive inspection carried out in May and June this year we can now share with you that the Care Quality Commission have inspected and rated us as “Good”.

We pride ourselves on offering the highest level of care to our clients at all times and are delighted to have received this rating.

31/08/2026

“Those who live by impulse eat by impulse.” 🍩

For some adults with ADHD, eating isn’t always about hunger.

ADHD can affect impulse control, emotional regulation and the brain’s reward system, which can make it harder to pause and ask, “Am I actually hungry, or am I looking for something else?”

Boredom, stress, frustration, low mood or simply the need for stimulation can sometimes lead to reaching for food — particularly highly rewarding foods like sweets, chocolate, crisps or doughnuts.

Some people may also experience binge or compulsive eating behaviours, while others struggle with irregular eating patterns, forgetting to eat and then becoming extremely hungry later.

There can also be a disconnect between physical signals and what the brain interprets them as. What feels like hunger may sometimes be an emotional need, boredom or a desire for stimulation.

And this isn’t about a lack of willpower. ADHD can make the “pause and think” part of eating much harder.

Understanding the connection between ADHD and eating behaviours can be an important first step towards finding strategies that work — without shame, guilt or restrictive diets. 💜

Could your ADHD be influencing the way you eat?

28/08/2026

ADHD doesn’t have an age limit. 💜

For many years, ADHD was seen primarily as something diagnosed in childhood. But we now know that many people reach 40, 50, 60 and beyond before receiving an ADHD diagnosis — often after a lifetime of wondering why certain things have always felt harder than they seem for others.

And ADHD doesn’t necessarily look the same throughout life.

As we move through different stages of adulthood, our responsibilities, routines, environments and coping strategies change — and so can the way ADHD symptoms present.

For some older adults, difficulties with organisation, memory, time management, concentration, restlessness or managing everyday demands may become more noticeable later in life, particularly when long-established coping strategies no longer work as well.

A late diagnosis can bring a lot of emotions — but it can also bring understanding, validation and a new perspective on the past.

It’s never too late to ask questions, seek support and understand your brain a little better. 🧠💜

25/08/2026

ADHD IN THE WORKPLACE: IT’S NOT ALWAYS WHAT YOU THINK… 🧠💼

For someone with ADHD, the workplace can sometimes feel like a constant battle between what they know they can do and what their brain allows them to do consistently.

They may be incredibly capable, creative and full of ideas, but still struggle with things such as:

⏰ Managing time and deadlines
📝 Remembering instructions or tasks
🔄 Switching between tasks
🎯 Staying focused on repetitive or uninteresting work
🧠 Managing overwhelm when priorities keep changing
💬 Processing information in busy or demanding environments

And then there’s hyperfocus — the ability to become completely absorbed in something that interests them, sometimes for hours, while struggling to start something that feels less stimulating.

ADHD doesn't mean someone can't succeed at work. In fact, many people with ADHD bring incredible creativity, energy, problem-solving skills and fresh perspectives to their roles.

Sometimes, the difference comes from understanding how their brain works and finding strategies and support that allow them to work with their ADHD rather than constantly fighting against it.

💚 ADHD is not a lack of ability.
It’s a different way of processing the world.

If you recognise yourself in this, you're certainly not alone.

21/08/2026

🧠 Why Do ADHD and Mood Disorders So Often Overlap?

ADHD isn’t just about attention and focus. It can also affect emotional regulation, stress responses, motivation and the way we process everyday challenges.

Many people with ADHD experience intense emotions, rapid mood changes, frustration, overwhelm or periods of low mood. This doesn’t mean that ADHD causes mood disorders, but the challenges that come with ADHD can sometimes increase the risk of experiencing anxiety, depression or emotional difficulties.

There are also shared brain pathways involved in attention, mood, motivation and reward, which may explain why ADHD and mood disorders are often seen together.

Understanding the connection is an important step towards getting the right support. 💙

If you recognise these experiences, know that you’re not alone — and support is available.

Address

35 Hill Street
Hinckley
LE101DS

Telephone

+447780158360

Website

https://www.adhdtreatmentcentre.com/

Alerts

Be the first to know and let us send you an email when ADHD Treatment Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ADHD Treatment Centre:

Want your practice to be the top-listed Clinic in Hinckley?