drironjunkie

03/11/2022

https://youtu.be/mZsm2_TdFa0

Blood is thicker than milk. A film for the forgotten, by Ed Winters. http://therealcolourofmilk.com--We made Milk so that we could show the reality of the d...

01/11/2022

It’s well known now that some of the top athletes in the world have turned to veganism, or a plant-based diet to optimise and progress in their field, and the list continues to grow each year.   Vegan and Plant-Based ‘Fitness’ has been a particularly popular area and overall draw to vegan eve...

14/05/2020

Frosty Berry Bowl ❄️❤️🍇
Lockdown easing and the weather has responded with a drop in temperature🥶Hot oats with some frozen berries always creates such a great taste contrast 🥰 Whole Oats warmed in Soya Milk 🥛 with a scoop of Choc Nut Vegan Protein 🌱🍫 Topped with some H**p Seed Hearts ❤️ mixed frozen berries and cherries 😍 and a drizzle of Choc Shot 🍫
**pSeeds @ Hitchin

06/04/2020

Post Run Bowl 🏃🏾‍♂️🌱🥣
A much needed day off from work today👨🏽‍⚕️So decided to go for a quick run and then treat myself to a colourful breakfast bowl 😍 Warmed porridge oats with Oat Milk🥛mixed with a scoop of my favourite Chocolate Caramel Vegan Protein 🍫🤤 and them topped with blueberries, raspberries, chopped apple 🍎 and just to be extra af a chopped Apple and Cinnamon Bar 🍏 Sprinkles some Milled Organic Flax, Sunflower, Pumpkin & Sesame Seed & Goji Berries Mix 🙌🏽
@ Luton and Dunstable University Hospital NHS Foundation Trust

28/03/2020

Don’t worry - I’m still about ❤️🌱😊
I haven’t posted in a while and some people have noticed and many have reached out to me. I appreciate the love ❤️ Life has become very chaotic. Three weeks ago I was in the middle of moving home with my family, I was working as an Anatomy Demonstrator at King’s College London with a few more weeks of teaching to go and I was getting ready to go to Kenya for the first time in my life - a country that has held a special place in my heart since I watched the Lion King - and because my grandparents once lived there 🌍 Needless to say everything has since changed. Universities closed. Travel cancelled. Gyms closed and I am now sleeping on a lovely sofa bed (thanks ) just so I can continue to go to work without infecting my parents and loved ones.👨‍👩‍👦‍👦 This global pandemic has truly changed life as we know it for all of us. It’s like we’re living out a catastrophe movie and the worst part is healthcare professionals in this country know it’s about to get a whole lot worse 😞 Please take this seriously. Listen to government advice. There have been many posts about how to maintain your own well-being so I won’t bore you with another copy and paste version of that either(maybe later). Stay safe everyone - and thank you to all those that have reached out to ask how I’m doing ❤️ For me work hasn’t been that tough just yet - as I’ve been on the wards and not in ITU or in A&E - but last week I got my first taste of what the wards will be like in the coming weeks and it’s frightening - but we will continue to do what we can to fight this ✊🏽
Ok now that that’s over with....Here’s a couple of breakfast bowls from this morning which my temporary flat-mate Veronika and enjoyed after smashing a home workout circuit and a park run 💪🏽🏃🏽
**pSeeds

11/03/2020

Raspberry Pear Cinnamon Bowl 🍐❤️🌱
With the flicker of sunlight we had the other day I managed to snap this tasty bowl 🥣 Warmed Scottish Porridge Oats in Oat Milk 🥛 and Vanilla Vegan Protein 💪🏽 with chopped pear 🍐 and cinnamon ☺️ Threw on some frozen Raspberries and Redcurrants - some Smooth Almond Butter and Pumpkin Seeds 🌱
@ London, United Kingdom

06/03/2020

Chocolate Date Bowl 🍫👀🌱
Aren’t Medjool dates just bloody marvellous? Full of natural sugars packaged with fibre, antioxidants, vitamins and minerals such as calcium, potassium, manganese and copper 💪🏽🌱 Cut two up and threw em on this bowl made with warmed Scottish Oats in Oat Milk🥛 with some Salted Caramel Vegan Protein 🍫🌱 Peanut Butter And Choc Shot Swirl 🥜🍫 and a sprinkle of H**p Seed Hearts ❤️ Just what I needed after a heavy legs session 💪🏽🌱
**pSeedd @ London, United Kingdom

05/03/2020

✈️🌴☀️
Dancing all night on a beach on an island in Thailand 🇹🇭 without a care in the world 🌏 Live for these moments

02/03/2020

Gianduja Bomb Bowl 💣❤️🌱
KABLAMM! 💥 Hit a heavy legs session this morning and followed it up with this high calorie bowl 💪🏽 Warmed Scottish Oats in Oat Milk and mixed in Choc Caramel Vegan Protein 🍫🌱 Threw on some banana and then threw on some Gianduja Bombs which are basically little hazelnut paste filled chocolate balls 🌰🍫 Drizzle of Smooth Peanut Butter 🥜 and Choc shot and a sprinkle of H**p Seed Hearts 🌱💪🏽 Calories? A lot. Macros? A lot of them 👀😋
**pSeeds @ London, United Kingdom

29/02/2020

Vanilla Pear and Cinnamon Porridge Oats 🍦🌱🍐
A few weeks ago I had breakfast at and decided to get a bowl of pear, cinnamon and vanilla porridge (Yh I was out and I still had oats for breakfast - get over it) 🙄 I remember it tasting bloody amazing - so I had to try recreate it ☺️ Warmed Organic Scottish Oats in Oat Milk, added some chopped ripe pear 🍐 some cinnamon and then stirred in Vanilla Vegan Protein 🍦💪🏽 Topped it with Almond Butter, Goji berries and Pumpkin Seeds 😋💪🏽 Tasted pretty much the damn same if not better 😬
@ London, United Kingdom