Tilehouse Counselling

Tilehouse Counselling We provide professional counselling for adults and young people 13+ in Hitchin and surrounding areas

Rest isn't something you earn once you've reached breaking point.If any of these signs feel familiar, consider them an i...
10/09/2026

Rest isn't something you earn once you've reached breaking point.

If any of these signs feel familiar, consider them an invitation to slow down, check in with yourself and ask what you need right now.

Looking after yourself isn't selfish - it's essential.💜

Sometimes we all need a reminder to slow down and be a little kinder to ourselves.Whatever today looks like, remember:💜 ...
03/09/2026

Sometimes we all need a reminder to slow down and be a little kinder to ourselves.

Whatever today looks like, remember:
💜 You are not alone.
💜 Your feelings are valid.
💜 Rest is not a sign of weakness.
💜 Every small step forward matters.

Which reminder resonates with you most today?

We'd love to hear in the comments.💜

Getting support early can make recovery quicker and more manageable.You don’t have to push through on your own.💜
01/09/2026

Getting support early can make recovery quicker and more manageable.

You don’t have to push through on your own.💜

Grounding doesn't have to be complicated.When your thoughts are racing or you feel overwhelmed, bringing your attention ...
27/08/2026

Grounding doesn't have to be complicated.

When your thoughts are racing or you feel overwhelmed, bringing your attention back to the present moment can help your nervous system feel a little safer.

Try one of these simple techniques today. Small moments of grounding can make a big difference.💜

Counselling can help you reconnect with who you are.Your confidence can come back.💜
25/08/2026

Counselling can help you reconnect with who you are.

Your confidence can come back.💜

North Herts Community Lottery is an exciting weekly lottery that raises money for good causes in North Hertfordshire.Pla...
21/08/2026

North Herts Community Lottery is an exciting weekly lottery that raises money for good causes in North Hertfordshire.

Play the lottery, support North Hertfordshire - it's that simple!

Tickets for the lottery cost just £1 a week. Each ticket has a 1 in 50 chance to win a prize each week, with a top prize of £25,000! There's a better chance of winning the jackpot than the National Lottery or the Health Lottery.

Visit www.northhertscommunitylottery.co.uk/support/tilehouse-counselling to get your tickets and support us now!💜🙏

Are you currently awaiting your exam results or supporting a young person who is?We know what a tough time it can be.To ...
20/08/2026

Are you currently awaiting your exam results or supporting a young person who is?
We know what a tough time it can be.

To support those receiving their results, Tilehouse Counselling will be running two online workshops to support both young people, as well as parents and carers.

🗓️ Date: 21st August

⌚ Time: 10am for Parents & Carers / 12pm for Young People

The sessions are FREE for young people and just £5 for parents and carers.

You can book a session for your young person here: https://calendly.com/initial-consultation.../new-meeting

And book your parent & carer session here: https://calendly.com/initial.../parents-drop-in-exam-results

For more information, please get in touch with us directly.

Otherwise, we look forward to seeing you soon.💜

Are you currently supporting a young person who is anxiously awaiting their exam results?We know what a tough time it ca...
19/08/2026

Are you currently supporting a young person who is anxiously awaiting their exam results?

We know what a tough time it can be.

To support those receiving their results, Tilehouse Counselling will be running two online workshops to support both young people, as well as parents and carers.

🗓️ Date: 21st August

⌚ Time: 10am for Parents & Carers / 12pm for Young People

The sessions are FREE for young people and just £5 for parents and carers.

You can book a session for your young person here: https://calendly.com/initial-consultation.../new-meeting

And book your parent & carer session here: https://calendly.com/initial.../parents-drop-in-exam-results

For more information, please get in touch with us directly.

Otherwise, we look forward to seeing you soon.💜

Small changes can open up your world again.You deserve to enjoy the simple things.💜
18/08/2026

Small changes can open up your world again.

You deserve to enjoy the simple things.💜

Anxiety is something we all experience from time to time.It can help keep us safe, but when it starts to feel constant, ...
13/08/2026

Anxiety is something we all experience from time to time.

It can help keep us safe, but when it starts to feel constant, overwhelming or stops you enjoying everyday life, it's worth paying attention.

You don't have to manage it alone.💜

Address

84b Tilehouse Street
Hitchin
SG52DY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

Telephone

+441462440674

Website

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