Holistic Wellbeing With Nicola

Holistic Wellbeing With Nicola I help women with their overall wellbeing through Relaxing Holistic Treatments. Holistic Therapies can help your Mind, Body and Spirit.
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Im also a crystal and spiritual shop by appointment only. Based in Hullbridge, Essex With 13 years experience in massage and a Full Member of The Association of Reflexologists, Complimentary Natural Health Council and The Guild of Holistic Therapists and fully insured For Appointments Private Message, Text or Ring Nicola on 07875018860Qualification and Treatments Reflexology (ITEC) Maternity Refle

xology (diploma)Swedish Massage (VTCT)Pregnancy Massage (diploma)Indian Head Massage (Diploma)Hopi Ear Candling (Diploma)Seated Chair Massage (Diploma)Spa Manicure and Pedicure (Diploma)Gel Polish Application (Diploma)

09/09/2026

Long Post Incoming - Nutrition and Supplements

Often when people come to my cabin the conversation can sometimes move towards supplements during the consultation. I just want to make it clear that I am not a nutritionist, nor am I an expert in supplements.

What I will advise is if you are looking at taking any supplements or changing your diet please do your own research or discuss with a GP or expert in these areas.

Do not take advice from friends and family as what they are taking may work for their bodies and may not work for yours.

I do take supplements but I have only started taking them in the last year with advice from my GP following some blood test results. They only advised what I could find beneficial to take and didn’t recommend a brand so I did my own research about a couple of well known brands and then choose the ones that would work for me. I am also having my bloods rechecked in a few months time to see if the changes I’m making have actually helped my overall levels.

The thing with myself taking supplements is that I have identified that it’s not just about taking a tablet but I’ve had to change a couple of other lifestyle changes around diet, exercise and water intake.

Sometimes it’s not just about the quick easy solution but a slow and steady change.

But of course if you are looking for something to help you relax, destress, recharge your personal energy I can assist you.

Also if you are looking for a nutritionist I have meet a couple through networking or if they follow me please tag your businesses below so my followers can get in contact with you

Along side offering my treatments I offer workshops and retreats and this month I have an upcoming workshop that maybe o...
07/09/2026

Along side offering my treatments I offer workshops and retreats and this month I have an upcoming workshop that maybe of interest to you

Are you interested in learning tips on reading oracle cards?

I’m hosting a workshop all about oracle cards we will discuss the different types of cards, the difference between tarot and oracle and tips on being able to read the oracle card for a personal message rather then grabbing the guidebook:

I have a number of different decks myself so you will be able to look and play with my sets to see if any resonate with you. You will also have the chance to purchase your own set on the day

To book your place please visit my website

www.holisticwellbeingwithnicola.co.uk/workshops/

What is your favourite Holistic Therapy? I offer a range of holistic therapies to support you but I want you to tell me ...
04/09/2026

What is your favourite Holistic Therapy?

I offer a range of holistic therapies to support you but I want you to tell me what is your favourite treatment in the comments

Top 10 Moments From The Summer……..I’ve had a blast of a summer holidays which has been a mixture of time off and working...
31/08/2026

Top 10 Moments From The Summer……..I’ve had a blast of a summer holidays which has been a mixture of time off and working and I wouldn’t have it any other way. Thank you for your continued support and look forward to helping you all towards a better a wellbeing.

Reduce Stress Release Tension Better SleepImprove MoodImprove Wellbeing Regulate Your Nervous System Did I get your atte...
28/08/2026

Reduce Stress
Release Tension
Better Sleep
Improve Mood
Improve Wellbeing
Regulate Your Nervous System

Did I get your attention?

Above is just some of the benefits you may feel after having a treatment with myself.

I love being able to support so many women through intuitive holistic therapies and healing, who has regularly expressed feeling rested, calm, balanced and so much more.

If you would like to know more about how I can help you personally please send me a message

Photos show more information about my most popular treatments

Last Wednesday evening myself and my husband went along to a talk and training at our local football club for CPR and de...
24/08/2026

Last Wednesday evening myself and my husband went along to a talk and training at our local football club for CPR and defibrillator training.

It was very informative and I felt this was very important for me so that I can assist if anyone collapsed.

The training was provided by Pronto Training and Funded by the Carli Lansley foundation- keeping young hearts healthy. As many of you know the Carli Lansley Foundation is a charity that I support through the year as it’s very close to my heart.

As a small business it is not actually a requirement to have first aid training but I have always chosen to be trained incase anything was to happen within my business or when out about or with family and friends.
So next time you are booking in for a treatment with any therapist or business perhaps just be mindful if they would be able to assist if you were taken poorly.

⭐️⭐️⭐️GCSE Results Day⭐️⭐️⭐️Thinking of all the GCSE students and parents who are collecting their results today. The wa...
20/08/2026

⭐️⭐️⭐️GCSE Results Day⭐️⭐️⭐️

Thinking of all the GCSE students and parents who are collecting their results today. The wait is finally over. I’m sure they have all done great and then it’s the start of their new adventures in September.

Thank you to all my clients that have been checking in or wishing my eldest Good luck it really means a lot.

Today I’m taking the day off to take him to collect his results and then enrol onto his chosen college course BTEC in sports coaching and development at the Southend United Community Foundation College. We are super proud of everything he achieves. Then of course our for a celebratory meal as a family.

Sharing The Love One of my beautiful clients Kathryn has created this little book of prints of some local Essex places a...
19/08/2026

Sharing The Love

One of my beautiful clients Kathryn has created this little book of prints of some local Essex places and businesses.

Kathryn is a local artist who creates amazing watercolour paintings. So some have been put into a book called Drawn From History, each drawing as a little write up of building featured.

I had seen this book on socials and knew I wanted to have this beautiful book in my collection so when I knew Kathryn was coming for a treatment I asked her to bring one along for me to purchase.

Please go and give Kathryn a follow at KC Sketches

17/08/2026

Behind The Scenes - after a busy week and weekend I took an extra day off from seeing clients so that I could do my admin (learning, accounts, marketing, and much more). This means for the rest of the week I can concentrate on giving all my beautiful clients their treatments and resting in between.

Today is all about my eldest as we are celebrating his 16th Birthday. That means we are taking the day to recharge  and ...
14/08/2026

Today is all about my eldest as we are celebrating his 16th Birthday.

That means we are taking the day to recharge and enjoy the day so there will be a delay in responding to messages

Address

Crouch Avenue
Hockley
SS56BS

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 2:30pm
Saturday 9am - 5pm

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