Sarah Eaves Yoga

Sarah Eaves Yoga Chair Yoga:
Monday: Carr Street CC, Bamber.

Bridge 9.45-10.30
Tues: Gregson Lane Community Centre 9.30-10.15
Thursday: Galloways Penwortham 9.45-10.30
Thurs: Longton St Andrew's Church Hall 11.15-12

I've washed my yoga blocks today in the beautiful sunshine.If you want to join me tomorrow for chair yoga I'm at two ven...
15/07/2026

I've washed my yoga blocks today in the beautiful sunshine.

If you want to join me tomorrow for chair yoga I'm at two venues....

📍 Galloways in Penwortham (Howick Park Ave)
9.45-10.30
📍 St. Andrew's Church Hall in Longton (Liverpool Road)
11.15-12noon

🌿 Classes are pay as you come, £7 per class. No need to book.

🌿 Adapted yoga movement whilst seated, with breathwork and relaxation.

🌿 All welcome. Suitable for everyone!

🌿 Any questions - message me

I've been washing my resistance bands in this beautiful weather👏All fresh for this week's chair yoga classes!Monday - Ca...
21/06/2026

I've been washing my resistance bands in this beautiful weather👏
All fresh for this week's chair yoga classes!

Monday - Carr Street Community Centre, Bamber Bridge 9.45-10.30

Tuesday - Gregson Lane Community Centre, Hoghton 9.30-10.15

Thursday - Galloways, Penwortham 9.45-10.30

Thursday - St Andrews Church Hall, Longton 11.15-12

No need to book, £7 per class, pay as you go.

🌿 C H A I R Y O G A 🌿Classes are back to normal this week. 🔹Monday - 9.45-10.30Carr Street Community Centre, Bamber Br...
31/05/2026

🌿 C H A I R Y O G A 🌿

Classes are back to normal this week.

🔹Monday - 9.45-10.30
Carr Street Community Centre, Bamber Bridge

🔹Tuesday - 9.30-10.15
Gregson Lane Community Centre, Gregson Lane, Hoghton

🔹Thursday - 9.45-10.30
Galloways, Howick Park Ave, Penwortham

🔹Thursday - 11.15-12 noon
St. Andrew's Church Hall, Longton

Gentle, accessible movement whilst seated with breathwork and mindfulness to calm and reset.
No type of experience or level of fitness needed.

We always welcome new yogis to our friendly classes. Any questions message / WhatsApp 07552 712828 or call.

Classes are weekly, pay as you attend. £7, cash or bank transfer.

Come and give it a try!

There is no class at Longton todayPenwortham class at Galloways is ruining AS NORMAL.
14/05/2026

There is no class at Longton today

Penwortham class at Galloways is ruining AS NORMAL.

03/04/2026

LCFC v PNE

Being at the football got me drawing comparisons between a football team and us as humans.

I have a strong connection to my football team, it mattered today, I felt the emotions. But the players are all different since I last went, the manager is different, the stadium and location is different from when I was a season ticket holder.

And yet, it’s still my club.

But it's the essence of the team, the soul of the club that is the true football club. That is what I am connected to despite years of not attending.

Humans also have this transient, ever changing nature. We move locations, we change our appearance, we keep or let go of old habits, and welcome new beginnings.

But the soul and true essence remains.


📢Longton Chair Yoga📢⭐No class tomorrow (12th March)⭐Final refurbishment of the hall is happening..Everything is back to ...
11/03/2026

📢Longton Chair Yoga📢

⭐No class tomorrow (12th March)⭐

Final refurbishment of the hall is happening..
Everything is back to normal on 19th March.

Penwortham Galloways class is on as normal.

Thanks for your support and understanding 🙏

🪑Chair yoga🪑Classes on as normal this half term week of 16th Feb - except for Longton due to hall refurbishments.Anyone ...
15/02/2026

🪑Chair yoga🪑

Classes on as normal this half term week of 16th Feb - except for Longton due to hall refurbishments.

Anyone wanting to try my classes for the first time, please come along, no need to book. It's pay as you go - £7 for the classes, either cash or bank transfer please.

The classes are welcoming and friendly suited to all abilities and fitness levels...we offer gentle, accessible movement plus relaxation and mindfulness.

Look forward to welcoming new and present yogis!
🙏

📢LONGTON CHAIR YOGA📢❌Cancelled class this week and next week❌ (Thursday 12th and 19th)There is NO CLASS due to hall refu...
10/02/2026

📢LONGTON CHAIR YOGA📢

❌Cancelled class this week and next week❌
(Thursday 12th and 19th)
There is NO CLASS due to hall refurbishments

There is the option of Penwortham at Galloways (Thursdays 9.45-10.30) as an alternative, but please let me know if you plan on attending so I can have an idea on numbers).

There will be a further cancelled class in the near future. But we return as normal on 26th February after this closure.

Anyone new who would like to attend one of my chair yoga classes, you are most welcome. There is no need to book and the classes are £7 each, pay as you go, cash please or bank transfer.

I really appreciate your understanding and support as always. 🙏🙏 Sarah.

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Hoghton

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