Physiotherapy Room Holmfirth

09/07/2026

📣 Introducing Hope – our new AI Virtual Assistant! 🤖💙

We’re always looking for ways to improve your experience with The Physiotherapy Rooms, so we’re excited to welcome Hope to the team!

Available 24/7, Hope is here to answer your calls when Mike & Amy are unavailable. Whether you’re calling during clinic hours while we’re with patients, in the evening, or over the weekend Hope will listen to your enquiry and make sure your message is passed on to the right member of our team.

✅ Leave a message anytime
✅ Ask about our services
✅ Request a callback
✅ Make sure your enquiry reaches the right person

While Hope is helping, behind the scenes you’ll still receive the same personal care and attention from our team. She simply helps us stay connected, when we are unable to answer your call.

If you speak to Hope, let us know what you think—we’d love to hear your feedback! 💙

15/06/2026

📢 Last-minute appointments available tomorrow!

Kate and Kristian both have treatment slots available at The Physiotherapy Room.

Whether you’re dealing with pain, injury, or stiffness, we’re here to help.

📞 07834 152245
💻 www.physiotherapyroom.co.uk

Book now before the remaining appointments are gone!

https://physiotherapyroom.janeapp.co.uk/

15/06/2026

https://physiotherapyroom.janeapp.co.uk/

Book physiotherapy appointments online in seconds. Choose your therapist, time and location with instant confirmation

13/05/2026

12/05/2026

Calling all the local runners

05/05/2026

Lactate Testing
at the Physiotherapy Room
Holmfirth

Our friends from the Accelerate Performance Centre in Sheffield are coming to the Physiotherapy Room Holmfirth for one day only to run lactate testing for our local athletes.

This is a rescheduled day due to a European shortage of lactate testing strips. Those already booked will have priority choice of appointments.

What is Lactate testing
The process involves you running on a treadmill, starting at a comfortable pace. Pace is gradually increased and periodically small blood samples are taken to measure the amount of lactate you are producing. This information if correlated with heart rate and speed measurements to determine your:
● Heart rate training zones
● Aerobic Threshold (LT1)
● Anaerobic Threshold (LT2)
You will also be given time to discuss what the different training zones mean and how you should be using them through your training plan.
Essentially, It is a straightforward way of ensuring you know and understand the right heart rate numbers for you and when you should be using them.

The nitty gritty
8th July
Duration: 60-75 minutes
Fee: £99
Come ready to run

BOOKING LINK

https://physiotherapyroom.janeapp.co.uk/ #/lactate-threshold-testing

05/05/2026

If you’re a cricketer dealing with tightness, pain, or loss of power, it’s not just “part of the game” — it’s something you can fix 🏏

Bowling, batting, and throwing place huge demands on your body. Without the right strength and mobility, small issues can quickly turn into injuries that hold you back ⚠️

Stay strong 💪 Move better 🔄 Perform at your best — all season long 🔥

Based in Holmfirth, West Yorkshire 📍 Drop us a message to get started 📩