Soul Spring Holistics

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Soul Spring Holistics 🌙 Free, Authentic, Aligned!
✨ Massage, Reiki, Reflexology & Tarot
🏴󠁧󠁢󠁷󠁬󠁳󠁿 North Wales & Online! Frequently asked questions:

- Where are you based?

Book here: https://app.acuityscheduling.com/schedule.php?owner=33448750 I am based in Mold, North Wales. Face to face readings are available within a reasonable distance and for an small travel fee (TBC)

- How are readings done? Readings are done in person or via video call or email. Please see services for prices.

- What can be covered in a reading? Tarot readings can be really entertaining, but they’re best when used for guidance and insight. Readings can be generalised or specific to your present needs/questions.

- How long will I need? If you’re unsure how long your reading needs to be, please message me and we can discuss your requirements at this time.

We’re learning to look after our minds. It’s time we started looking after our bodies too 💜Talking therapy has become so...
25/10/2026

We’re learning to look after our minds. It’s time we started looking after our bodies too 💜

Talking therapy has become so much more widely accepted, and I think that’s a beautiful thing. More people are recognising the importance of processing emotions, understanding themselves and looking after their mental health.

But I want to see the same happen for holistic therapies, too.

Because healing isn’t always about what we talk through. Sometimes, it’s about what we carry in our bodies.

Stress, overwhelm and the pressures of everyday life can show up physically, affecting our tension, energy, mood and ability to switch off.

Our minds, bodies and nervous systems are connected. Supporting one can be an important part of supporting the others.

This is why I’m so passionate about what I do at Soul Spring. Whether it’s massage, reflexology, reiki or Held, there are different ways to support yourself depending on what you need.

I notice the difference when I miss my own monthly treatments. My body feels tense, my energy feels low & my mood feels off.

This isn’t indulgence. It’s investing in your overall heath & wellbeing!

Different people need different things, but there’s something for everyone 💜

📍 Soul Spring Holistic Therapies, Abakhan, Mostyn, North Wales.

Book your next bit of you-time online. ✨

Autumn has well and truly arrived with the weather we’re having! 🌧️🍂But I secretly love it because it makes the shop fee...
23/10/2026

Autumn has well and truly arrived with the weather we’re having! 🌧️🍂

But I secretly love it because it makes the shop feel even cosier!

The heating is on, warm oil & blankets are ready, and everything is set up to make your treatment feel like a little home away from home. 💜

Book your cosy retreat today and escape the wind & rain for a little while. You deserve it! ✨

I hate to say it, but it’s almost that time of year again 🎅🏻🫣Vouchers are the perfect gift for those who struggle to put...
21/10/2026

I hate to say it, but it’s almost that time of year again 🎅🏻🫣

Vouchers are the perfect gift for those who struggle to put themselves first, deserve a little break, and need reminding of just how valued they are! 💜

Or, you can massively hint to your friends and family that this is what you’d like for Christmas this year 👀😂

Available as a physical voucher or an e-voucher, so there’s something for everyone!

Message me to get yours 💌

20/10/2026

Sometimes, the biggest thing standing between us and looking after ourselves isn’t time, money or responsibilities. It’s the belief that everything else has to come first 💜

This isn’t about dismissing life’s struggles. It’s about gently questioning the beliefs that keep us putting ourselves last.

You matter, too. And you don’t have to earn the right to look after yourself.

✨ Which of these do you find yourself saying most often?

19/10/2026

Raw honesty. My new offering, Held, hasn’t taken off in the way I’d hoped. But I still believe in it. 🤍

Held can have so many physical and mental benefits. From reducing stress, easing pain and tension, supporting your nervous system and bringing mental clarity, to nurturing your inner child and giving you space for an energetic reset. The list goes on!

But beyond the benefits, there’s something much bigger for me.

So many people are silently struggling.

The carers who spend their lives looking after everyone else but have nobody to care for them. Survivors of abuse who are learning to feel safe in their bodies again. People who are lonely, touch deprived, or simply don’t feel seen.

And so many more.

I created Held because I believe we all deserve to experience safe, nurturing connection. To feel cared for without having to earn it. To put down some of the weight we carry, even if only for a moment.

I know it’s different. I know it might feel vulnerable. But I truly believe there is a place for this in a world where so many of us feel disconnected from ourselves and each other.

So, to encourage more people to give it a try, Held is 50% off throughout October using code HELD50 when booking online. 💜

If you’ve been curious, perhaps this is your invitation to try something new.

📍 Soul Spring Holistic Therapies, Abakhan, Mostyn, North Wales.
🔗 Book online via the link in my bio.

NorthWales

🦶🏻 Reflexology & your nervous systemYour nervous system plays a HUGE role in how you feel, both physically and emotional...
18/10/2026

🦶🏻 Reflexology & your nervous system

Your nervous system plays a HUGE role in how you feel, both physically and emotionally 💜

It helps regulate things like your heart rate, breathing, digestion, stress response and ability to rest and recover.

When we’re constantly rushing, feeling overwhelmed or living in a state of stress, it can be harder for our bodies to switch off and find that sense of calm.

Some of my favourite reflexes to work when focusing on relaxation and nervous system support are:

🦶🏻 Solar plexus – a lovely point to focus on when you’re feeling stressed or overwhelmed.

🦶🏻 Spinal reflex – working along the inner edges of the feet as part of a treatment focused on releasing tension and encouraging relaxation.

🦶🏻 Head & brain reflexes – working around the toes to encourage a sense of calm and give you space to switch off.

🦶🏻 Diaphragm reflex – a great area to incorporate alongside slow, mindful breathing.

🦶🏻 Adrenal reflexes – often included in treatments focused on stress and relaxation.

Reflexology isn’t about forcing your body to relax. It’s about creating the time and space to slow down, take a breath and give yourself a little care 🤍

📍 Soul Spring Holistic Therapies, Abakhan, Mostyn, North Wales
🗓️ Tuesday – Saturday
🤍 Book your reflexology session via the link in my bio.

17/10/2026

How do you want to be supported this week? 💜

Whether you just need to switch off, feel more connected to yourself, or you’re looking for a more holistic approach to your physical & mental health, there’s a space for you here.

✨ Massage
✨ Reflexology
✨ Intuitive touch therapy
✨ Reiki
✨ Tarot & life coaching

Your space to slow down, receive a little care for yourself.

📍 Based at Abakhan, Mostyn, North Wales
🗓️ Tuesday – Saturday
🤍 Book online via the link in my bio.

15/10/2026

Working the spine with Reflexology 🦶🏻✨

Watch til the end to see real results! 👀

Did you know we can work the spine through the feet?

By stimulating these reflexes, reflexology can help calm the nervous system, ease pain & tension and improve flexibility & mobility!

Reflexology offers an indirect & gentle way to slow down, switch off and give your body the chance to heal 💜

Curious about what Reflexology could do for you? 🦶🏻

📍 Find me at Soul Spring Holistic Therapies, Abakhan, Mostyn, North Wales.

Book your session via the link in my bio! ✨

It’s been just over 18 months since I spontaneously decided to take the clippers to my hair in my friend’s bathroom one ...
13/10/2026

It’s been just over 18 months since I spontaneously decided to take the clippers to my hair in my friend’s bathroom one evening and shave it all off! 😂

And on the surface, I think a few people thought I was having a bit of a premature midlife crisis. And maybe I was!

But deep down, what I was really doing was saying goodbye to an old, outdated version of myself. A version I didn’t recognise or relate to anymore.

When I look at these photos, all I see is growth! And no, not just my hair 😂

I see the new life I’ve made, a successful business, a happy home life and, most importantly, a better relationship with myself. ❤️

I guess I’m posting this to show you that, one, growth takes time! But also that you have to let go of the old to make space for change to be possible.

The two simply cannot coexist together.

My hair was my identity. I had to get rid of the old me to make way for the new me!

And yes, it’s just hair, so this may seem a bit dramatic, but it’s the truth. And the message or symbolism behind it is valid.

So, what in your life is holding you back from finding the true you? From prioritising your growth and happiness? From becoming the person you know deep down you’re capable of being?

Maybe it’s a relationship, a job, a way of thinking, an old belief about yourself or simply the fear of letting go of what’s familiar.

Whatever it is, maybe it’s time to ask yourself whether you’re holding on to a version of yourself that you’ve already outgrown.

Maybe it’s about time you shaved a little off the top? ✂️

AuthenticLiving ChooseYourself

Address

Abakhan Village Unit 4
Holywell
CH89DX

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm

Telephone

+447729464779

Website

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