19/08/2026
YOU probably couldn't tell me what you had for breakfast three Tuesdays ago.
But stick AC/DC on and you might still know every word.
And chances are, tomorrow morning you'll make your first cuppa without consciously thinking through every step.
Kettle on.
Tea bag in.
Milk.
Sugar?
Maybe not.
You just do it.
That's because not all memories work in the same way.
Research suggests that even when recent memories become harder to access, emotional responses, habits and long-established behaviours can remain meaningful. It's one reason dementia care often uses familiar music, routines and sensory activities to support wellbeing and engagement.
So while someone may not remember what happened earlier that day, they may still respond to a favourite song, a familiar activity or a role that has been part of their life for decades.
It's a reminder that dementia doesn't affect every memory equally.
Sometimes the things we do without thinking are the things that stay with us the longest.
What's that one song you've not heard in years, but somehow still know every single word to?
