Pepita's Pilates: mindful movement

Pepita's Pilates: mindful movement Pilates instructor with 10+ yrs experience working with all ages & experience to improve mobility

05/07/2026

Recognise this (occasionally) from my classes with the ring 🤪

The ‘power’ of the small loop 😉
06/06/2026

The ‘power’ of the small loop 😉

06/06/2026

We did lots of these moves in my class last night

03/06/2026

Goals 😂

20/05/2026

The importance of strong legs for healthy ageing put much better than I could 👍🏽👏🏼🧘🏻‍♂️

20/04/2026

If any more of my zoom clients would like to buy a foam roller so they can join those classes I can let you know details of size you need 🙏🏼🧘🏻‍♂️

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Honley

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