Back to Fitness Pilates

Back to Fitness Pilates ✨ Move better ✨ Feel better ✨ Age better ✨

However your week is going, this is your reminder....😂
30/07/2026

However your week is going, this is your reminder....😂

There are many reasons to join Back to Fitness PilatesNo.2 - Be taught by a fully qualified, experienced instructor who ...
30/07/2026

There are many reasons to join Back to Fitness Pilates

No.2 - Be taught by a fully qualified, experienced instructor who has experienced pain and used Pilates to get better.

Hannah damaged her back in 2015 and used Pilates as part of her rehab. She found the results from doing Pilates so good she decided to train to help others.

✨ Move better ✨ Feel better ✨ Age better ✨

SPECIAL OFFER! Your first class is £5.00

If you are curious to find out more or claim your special offer, text Hannah on 07887 791614 or email [email protected]

Face to face classes in Sherfield on Loddon & Little London or online on Zoom.

Pilates investment from £9.00

Thanks for sharing your WWWH Diana 🩷🩷
29/07/2026

Thanks for sharing your WWWH Diana 🩷🩷

Tuesday’s Top Tip…Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider informati...
28/07/2026

Tuesday’s Top Tip…

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider information can boost that experience and help you get the most out of your class 🎉☺️

Choosing your spot wisely enhances your ability to learn and practice effectively, contributing to a more fulfilling Pilates experience.

✨ Move better ✨ Feel better ✨ Age better ✨

Thanks for sharing your experience Diane 🩷🩷
25/07/2026

Thanks for sharing your experience Diane 🩷🩷

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits ☺Pilates ...
24/07/2026

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits ☺

Pilates improves posture. Good posture is important because it helps maintain the natural alignment of your spine, which can prevent pain, injuries, and other health problems.

Good posture also supports better balance, flexibility, and overall physical health.

✨ Move better ✨ Feel better ✨ Age better ✨

It's never too late to start!

There are many reasons to join Back to Fitness Pilates...One of them being: You will be surrounded by like-minded & like...
23/07/2026

There are many reasons to join Back to Fitness Pilates...

One of them being: You will be surrounded by like-minded & like-bodied people. This is not about leotards & Lycra, come as you are!

There is no judgement because we are all here for the same goal to:

✨ Move better ✨ Feel better ✨ Age better ✨

SPECIAL OFFER! Your first class is £5.00

If you are curious to find out more or claim your special offer, text Hannah on 07887 791614 or email [email protected]

Face to face classes in Sherfield on Loddon & Little London or online on Zoom
Pilates investment from £9.00

Thanks for sharing your WWWH Joyce 🩷🩷
22/07/2026

Thanks for sharing your WWWH Joyce 🩷🩷

Tuesday’s Top Tip…Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider informati...
21/07/2026

Tuesday’s Top Tip…

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider information can boost that experience and help you get the most out of your class 🎉☺️

I know, with the hot weather, you may think this is crazy but layers are still important.

✨ Move better ✨ Feel better ✨ Age better ✨

Life is for living. Let’s be present and actively participate in each day.We can make each day matter by contributing po...
20/07/2026

Life is for living. Let’s be present and actively participate in each day.

We can make each day matter by contributing positively, continuing to learn, growing as individuals, and connecting with others.

Making the most of our days doesn’t mean constantly striving for perfection. It’s about focusing on what we can control and appreciating the moments that matter. Remember, rest, gratitude, and reflection are also important parts of a fulfilling life. Balance is key.

What have you done today, or what will you do today, to make your day meaningful?

Wishing you a wonderful week 💕

Address

Sherfield Upon Loddon

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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