10/01/2026
For all runners out there! ๐๐ฝ
If youโre a runner in Hartley Wintney or the surrounding area and want to feel more confident, strong, and supported in your running, this event is for you. ๐โโ๏ธโจ
Weโre hosting an Injury Prevention for Runners evening designed to give you practical tools you can start using straight away. Whether youโre training for your first 5K, building back after injury, or simply want to enjoy your miles more, this friendly session will help you understand how to support your body while you run.
Our Senior Physiotherapist Tamsyn, who specialises in running injuries, will guide you through effective techniques and explain how small changes to strength, form, and preparation can make a huge difference. Youโll leave with simple, empowering tips to improve performance and reduce the risk of injury.
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Wednesday 21 January 2026
๐ 19:00โ21:00
๐ท Tickets: ยฃ10 Plus ยฃ1.55 booking fee (includes a complimentary drink!)
Every ticket directly supports the Victoria Hall Charity, helping fund urgent roof repairs for this important community space.
Weโd love to welcome runners of all levels โ come along, learn something new, and boost your confidence for the year ahead.
๐๏ธ Book your ticket here https://www.eventbrite.co.uk/e/injury-prevention-for-runners-tickets-1976882514818?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl.
Facebook event link: https://www.facebook.com/events/831292053020391