Slimming World Horsford with Lisa

14/08/2026

13/08/2026

Gorgeous day out yesterday.
Walking the Brancaster Boardwalk which I would highly recommend 🌟

Just over 4km if you walk from the start to the White Horse Pub.

Taking time out for yourself and exercising, however gentle, is great for mental health, mindset, general health and your weight loss journey.

What plans do you have for yourself this week??

13/08/2026

Some great awards and weight losses on Tuesday night 👏👏

🌟 37.5 pounds lost overall
🌟 Club 10 award for Debbie
🌟 4 stone award for Susan
🌟 Caroline with 1/2 stone award with losing 5lb this week!!
🌟 Sarah with 1/2 stone award with losing 4.5lb this week!!

Well done everyone 👏👏 and have a great week 😊

08/08/2026

So many people don't realise they could get 12 weeks FREE at Slimming World 🩷

Right now, 67% of adults in Norfolk are overweight or obese - higher than the national average. And carrying extra weight raises the risk of things like heart disease, high blood pressure, stroke and type 2 diabetes.

Cost shouldn't be what stops someone taking that first step. This scheme takes it away.

You could qualify if you:
✔️ Live in Norfolk
✔️ Are registered with a GP
✔️ Have a BMI over 30

Apply and you will get full access to Slimming World support, from your consultant and members in a friendly, safe, non judgemental group as well as an app and book full of plenty of information and encouragement 🌟

Apply here ⬇️
🔗 https://www.norfolk.gov.uk/article/42290/Help-with-weight-management

Know someone who's been saying "I need to do something?” Tag them or share this - sometimes all it takes is seeing the right post at the right time 🩷

07/08/2026

✨ This morning I enjoyed a lovely 3.59km walk around beautiful Blickling. 💚🚶‍♀️

Walking is one of the simplest ways to support your weight loss journey, and it comes with so many benefits. Not only does it help burn calories, but it also improves your fitness, strengthens your heart, boosts your mood, and can help reduce stress too.

One of the things I love most about walking is that it doesn’t have to be fast or intense to make a difference. Every step counts, and every walk is an investment in your health.

Weight loss isn’t just about the number on the scales – it’s about gaining confidence, improving your fitness, and saying “yes” to opportunities that you may once have thought were out of reach.

So whether it’s a stroll around your local park, a walk with friends, or a peaceful wander somewhere as beautiful as Blickling, get those steps in and enjoy the journey. Your body and mind will thank you! ❤️

How are you moving your body today? I’d love to hear what you’ve been up to! 👇

07/08/2026

I can reveal that there is going to be a new Hi-Fi flavour…

🤎 Toffee Tastic! 🤎

And it’s gluten free too! 🌟

Landing in Slimming World groups from 14th September and I have a feeling these are going to be popular!

I’ll be getting a sample next week so look forward to giving you a review!!!

07/08/2026

Happy World Chocolate Day 🍫😍! One thing I love sharing with people is that healthy eating doesn't mean saying goodbye to the foods you love ❤️.

It's not about feeling deprived or missing out, it's about finding balance and building healthy habits that fit around real life 🙌. So now I need to know... What's your favourite chocolate treat 👇😍?
My favourite chocolate treat below 👇

Join my group at Horsford Village Hall to find out how you can still enjoy chocolate and lose weight!
Tuesdays 5pm & 7pm

06/08/2026

Summer can sometimes feel like a time when routines go out of the window ☀️❤️. Between holidays, meals out, BBQs and busy weekends, it can feel harder to stay focused.

A few things that really help me are:

Planning ahead where I can
Keeping easy meal ideas available
Avoiding skipping meals
Enjoying occasions without guilt
Remembering that one meal never ruins progress if you stay on track

Healthy habits aren't about being perfect, they're about finding something that works in real life 🙌.

What's your biggest challenge during summer ☀️😊?

03/08/2026

Aldi super 6
Lidl pick of the week
And now Tesco fresh 5 today

Lots of healthy free food and speed at reduced prices!!