CK Counselling & Psychotherapy

CK Counselling & Psychotherapy Counsellor & Psychotherapist based in Horsham, West Sussex, with an emphasis on women’s wellbeing All of which was stopping me from moving forward.

Prior to training to be a Therapist I spent 20+ year working in the Holistic Wellness Industry, this gave me a huge insight into just how much people can need someone to listen and hear their story. Which led me to the realisation I needed to understand my own story a little more. What emerged was a voyage of personal development, lots of training accompanied by a ADHD diagnosis in middle age. Wha

t emerged was what I am today, a Counsellor with a real passion for helping those who are perhaps as 'stuck' as I once was, hauling a suitcase baggage around not only from my past, but also generational baggage. Having worked for a Womens Counselling Charity I have experience and a passion for working with women and the issues faced on a daily basis with an emphasis on Menopause and Peri Menopause as well as the emotional connections we have to food and our bodies.

02/05/2026

I just read something that made me feel quite sad….

Every child begins as a radiant expression of the soul. It’s curious, creative, and fee to create and express as it truly desires. This is our original state. We are born whole…

Then slowly, the world begins to tell us who we should be. We learn what is acceptable, what earns approval and want must be hidden to stay safe…

The first thing that popped into my thoughts was masking, all those chameleon people who have to be everything to everyone, to get it right because that keeps us safe.

RSD then pops in and says well of course I’m on hyper alert causing the nervous system to be super activated for threats that let’s face it might make us feel we are being chased by a pack of hungry lions…

And I also thought about little me, trying so hard to work out the world and what was expected of me, but also the freeness of social expectations, having my imaginary foxy friend who lived in our car glovebox and who enabled me to tell my Daddy off and possibly make car journeys quite tricky. But most of all having these huge emotions that it felt no one could handle - least of all me!

Wouldn’t it be amazing if we were just allowed to let that curiosity and creativity blossom instead of forgetting who we truly are ❤️

19/02/2025

Having taken some time out from client work over January, I've been on a bit of a journey of self empowerment, and its given me enthusiasm to grow my practice, the realisation that being a Psychotherapist is what I want to focus on, doing what I love. Being invited into my clients emotional worlds is such a privilege.

With that exciting times ahead, I've bitten the bullet and rented my very own office space... I'll still be available to see clients Monday and Tuesday in Horsham, but now I will also working a couple of days a week in Dorking starting with offering sessions Thursdays 10.00 - 17.30 from the beginning of March.

Address

Horsham
RH121SL

Opening Hours

Monday 1pm - 8pm

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