Helen Andrew Counselling

12/06/2026

03/04/2026

April is Stress Awareness Month 💚

Life can feel overwhelming at times. Whether it’s work pressures, family responsibilities, or just the constant pace of everyday life, stress can quietly build up and start to affect our wellbeing.

If you’re struggling with stress or overwhelm, reach out to A Journey Shared, you don’t have to carry life all on your own.

30/03/2026

Counselling spaces coming up! Contact A Journey Shared, on [email protected] or why not visit the website? www.ajourneyshared.co.uk

26/02/2026

It’s Okay to Ask for Help

Talking can help more than you think.

A Journey Shared offers caring, confidential counselling—online and in person—so you can take the next step with support.

🤍 You’re not alone.
👉 ajourneyshared.co.uk

18/02/2026

Life can feel overwhelming at times — anxiety, stress, relationship challenges, or simply feeling lost.

A Journey Shared, offers professional, confidential counselling in a calm and supportive space where you are truly heard.

Whether you’re taking your first step or returning to therapy, it would be a privilege to walk alongside you — at your pace, on your journey.

✨ Experienced counsellor
✨ Safe, non-judgemental support
✨ Online & in-person sessions

Take the first step today.

🌐 Visit ajourneyshared.co.uk
📧 Email us at [email protected]

15/02/2026

🌱 Thinking About Counselling?

5 good reasons to start today:

💬 A safe, confidential space to talk
🧠 Better understanding of your thoughts & feelings
💛 Support through stress, anxiety & life changes
🛠️ Practical tools for everyday coping
🌈 Clarity, healing & hope for the future

You don’t have to face things alone.
A Journey Shared offers compassionate, professional counselling.

👉 Find out more at ajourneyshared.co.uk

08/02/2026

You don’t have to face life alone.

A Journey Shared, offers confidential counselling for adults and young people — a safe, supportive space where you can talk openly, be heard, and begin to make sense of what you’re carrying.

Counselling can help you:
✔ Feel less overwhelmed
✔ Understand your thoughts and emotions
✔ Build resilience and confidence
✔ Find healthier ways forward

Taking time for your mental wellbeing isn’t a luxury — it’s an investment in you.

💬 Begin your journey today.
👉 Message to find out more.

02/02/2026

🌿 Appointments Now Available – A Journey Shared Counselling 🌿

Life can feel overwhelming at times, and you don’t have to walk through it alone.

A Journey Shared Counselling offers a safe, compassionate space to talk, reflect, and find clarity — whether you’re navigating stress, anxiety, grief, relationship challenges, or major life transitions.

🤍 Confidential, professional support
🤍 Respectful, non-judgemental care
🤍 A space to be heard and understood

Appointments are now available.
If you’ve been considering counselling, this may be the right time to take that first step.

📩 Message to book an appointment.

Because no journey is meant to be walked alone.

30/01/2026

💬 Counselling Places Available – Adults & Young People 💬

A Journey Shared, is currently offering counselling appointments for adults and young people in a safe, supportive, and confidential space.

✨ Whether you’re feeling overwhelmed, anxious, struggling with relationships, or just need someone to talk to, you don’t have to walk the journey alone.

💷 Cost: £50.00 per hour
📍 Sessions available by appointment

📩 To find out more or to book a session, please message directly or make contact via the website.

🩷A Journey Shared – walking alongside you, every step of the way. 💚💙 www.ajourneyshared.co.uk