Anchor Counselling

17/06/2026

Cancer Prevention Action Week runs until 21 June. Get involved and find out more -

CPAW 2026 takes place on 15-21 June and tackles misleading health advice and promotes trusted, evidence-based cancer prevention information.

17/06/2026

Gambling support during the World Cup help is at hand if you’re worried about your gambling habits. Late night matches, kick-offs, a phone in your hand and a quiet house increase the pressure to gamble alone. Call 0808 8020 133 https://buff.ly/zYkkzfM

16/06/2026

Hounslow Safe Space - Hestia now runs the helpline for people in mental health crisis and emotional distress, 7 days a week 1400 to 2200. The phone number is 0203 869 2793. Drop‑in support service for Hounslow residents aged 18+ at the BridgeLink Centre.

Visit Hounslow Safe Space for a safe and inclusive area offering mental health support. Open 365 days a year for drop-ins and referrals.

16/06/2026

Breaking the Stigma Podcast sees people with lived experience discussing addiction.
It focuses on drug and alcohol addiction, along with the stigma and shame that people can feel. Access all episodes -

Podcast · Richard Reeves and Christoph Holland · Breaking the Stigma is an addiction podcast designed, developed, supported and hosted by people with lived experience. We will talk about all things addiction, focussing on drugs and alcohol and the associated stigma that often comes along for the r...

15/06/2026

Brentford's Boston Manor Park has a great programme of events throughout this summer to help your wellbeing and let you connect with nature. Find out more. https://buff.ly/KVgUMIA Visit the website - https://buff.ly/FkH9o05

15/06/2026

Guidance: Beat the heat: staying safe in hot weather
This guidance provides advice for everyone on how to stay safe during hot weather.
Anyone can become unwell if they get too hot. However, some people are at higher risk of becoming seriously unwell.

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14/06/2026

NHS ARC Hounslow is a free and confidential service for London Borough of Hounslow residents. The service helps people break a cycle of addiction to substances such as he**in, co***ne, and new psychoactive substances as well as long term alcohol addiction. https://buff.ly/G9IGkl7

14/06/2026

NHS West London Talking Therapies is a FREE local NHS service in the boroughs of Ealing, Hammersmith and Fulham, and Hounslow. Providing a range of evidence-based therapies to help with common mental health difficulties. Find out more - https://buff.ly/lygwk58

13/06/2026

BBC Sounds - All in the Mind (New series)
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience. Listen here -

Listen to the latest episodes of All in the Mind on BBC Sounds.

13/06/2026

Hounslow cycling schemes - Find out about the free cycling schemes currently running in Hounslow. There are many free options, courses and loans of bikes.

Free cycle training