Healthy Hounslow

Healthy Hounslow Live well, Feel better, Enjoy life
Want to lose weight, become more active or stop smoking? You don’t have to do it alone!

Healthy Hounslow offer a variety of FREE services for Hounslow residents to help create healthier, happier futures. Modern life makes it hard to be healthy. Whether we are eating the wrong things, drinking more alcohol than we should, continuing to smoke, or just not being active enough, all of these things add up. Register with One You Hounslow today for FREE personalised support from one of our Health Advisors

Make the most of free family bus travel this August!Children aged 5–15 travel FREE on participating local buses all mont...
05/08/2026

Make the most of free family bus travel this August!

Children aged 5–15 travel FREE on participating local buses all month, so it's the perfect time to get out and explore.

Download the BetterPoints app to join the challenge and earn rewards every time you record a qualifying bus journey. You could win BetterPoints in daily prize draws, collect exclusive Bumblebee Badges , and even share your family's adventures for the chance to win 25,000 BetterPoints!

There is £1,000 in BetterPoints up for grabs!

Where will the bus take you this summer?

Download the app today:https://healthyhounslow.co.uk/better-points/

05/08/2026

Make every splash count this summer! 🌊

Attend 4 out of 5 Lampton Leisure Swim School lessons during the summer holidays and you'll be automatically entered into our prize draw for the chance to win a family day out at LEGOLAND®!

No sign up needed, just keep those lessons going. Good luck! 🏊‍♀️🎟️

05/08/2026

If you're thinking about changing your commute, Cycle to Work Day is a good opportunity to give cycling a go.

Choosing to cycle helps reduce local traffic and carbon emissions, but it also has a direct impact on your health. Regular cycling is a practical way to fit exercise into your routine, which helps lower stress levels and clear your head before the working day begins.

If you don't own a bike, local e-bike operators Forest and Voi have excellent incentives available specifically for Hounslow residents to make the transition easier:

🚲Forest: Forest uses a dynamic pricing model that offers discounts of up to 30 free minutes per ride, with just a £1 unlock fee per journey. Look for the £1 gold bikes on the app!

🚲Voi: Through the Voi4Hounslow scheme, Hounslow residents get a 50% discount on 30-minute bundles, meaning a 30-minute ride costs just £1.75.

Each operator also has a Cycle to Work Scheme! Check out these links for offers from Forest and Voi: https://bit.ly/hounslowebike

Will you be cycling on Thursday? Let us know in the comments.

If your role involves people, MECC is for you. MECC training is designed for anyone who has conversations as part of the...
04/08/2026

If your role involves people, MECC is for you.

MECC training is designed for anyone who has conversations as part of their
role, including:

✔️Healthcare professionals
✔️GP and pharmacy teams
✔️Community and voluntary organisations
✔️ Employers and workplace teams

Gain the confidence and practical skills to support healthier lifestyle choices through everyday conversations.

Register for your free training today. This Friday at 3 pm. ☺️

https://ow.ly/NSeN50Zw3BN

Our Health Check Ambulance is out and about in Hounslow this week! 🚑💜If you’re eligible, pop by for your free NHS Health...
04/08/2026

Our Health Check Ambulance is out and about in Hounslow this week! 🚑💜

If you’re eligible, pop by for your free NHS Health Check and get to know your numbers. A simple check could make a real difference to your future health.

📍 See the poster for this week’s locations and times:
https://healthyhounslow.co.uk/events/

04/08/2026

If you’re trying to find information, or seeking help & advice, Hounslow Council is making sure you can find the right solution, closer to home.

Hounslow House: Monday, 10am - 1pm.
Location: 7 Bath Road, Hounslow, TW3 3EB

👥Community Hub Advisors: Providing early help, preventative information advice, guidance, and support on everyday issues.
🏡Hounslow Reach: Helping homeless and vulnerable people in London to find decent homes, build supportive relationships and lead fulfilling lives.
💼Job Centre Plus Hounslow: A service that provides information and employability guidance and benefit advice.
💷Cross light: Providing face-to-face debt advice together with money education and budgeting support to individuals and families in need.
🫱🏾‍🫲🏽ILAYS: Helping BAME communities and new arrivals in West London to reach their full potential. Helping people to feel comfortable and – above all – happy in their lives here in the UK.
🤝Connect to Work (Twinings-Hestia) Providing careers information, advice and guidance to young people who need help getting into education, employment or training.
🚭Healthy Hounslow Smoking Cessation: Providing professional and flexible services for clients looking to quit smoking via remote or face-to-face in the local community.

Drop in on the day, no booking needed.
Visit Hounslow Connect for more information.
https://hounslowconnect.com/categ.../cranford-community-hubs
Borough of Hounslow

04/08/2026

NHS Blood and Transplant will be in Hounslow House Community Hub, ground floor of Hounslow House, 10am to 3pm on Thursday, 30 July. Speak to the team to find out your blood type, register to become a donor, book a donation appointment, and learn about plasma and organ donation.

04/08/2026

EGYM has landed at Isleworth Leisure Centre. Smarter workouts, better results, tailored to you, with every machine adjusting to your body and tracking your progress automatically. Find out more here: https://www.lamptonleisure.co.uk/egym-for-isleworth/

04/08/2026

Do’s and don’ts to help you beat the heat. 🫡

Amber and yellow heat-health alerts are in place across the country from 3-5 August.

It's important to stay cool and keep hydrated, particularly for people who are vulnerable.

Share this with your family and friends 💙

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Hounslow

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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