Chiropractic First Clinic

Chiropractic First Clinic Hove's most experienced chiropractic clinic. Chiropractic, shockwave therapy, NESA neuromodulation, men's health, massage, dry needling, and on-site X-ray.

Established 2006. Book: 01273 324466 Chiropractic First has been open since 2007. Our Clinic is situated within a 30 second walk from Hove station and so we are in a very central position which makes it easy to get to us by foot, car, bus or train. Our chiropractors speak English, Italian, Portuguese and Chinese (Cantonese).

16/06/2026

๐ŸŒŸ Discover the Power of NESAยฎ Therapy ๐ŸŒŸ

At Chiropractic First in Hove, we're proud to offer NESAยฎ therapy โ€“ a ground breaking approach to health and well-being created by

โœจ This innovative treatment targets the root cause of many conditions: your nervous system.
Whether you're dealing with:
โœ”๏ธ Chronic fatigue or fibromyalgia
โœ”๏ธ Sleep disorders
โœ”๏ธ Stress and anxiety
โœ”๏ธ Pain
โœ”๏ธ Urological issues like bladder conditions

NESAยฎ therapy could be the solution you've been searching for.
๐Ÿ’ก Backed by over 50 years of development and 20 years of research in bioelectricity and non-invasive neuromodulation, NESA WORLDยฎ has set the standard in addressing issues within the autonomic nervous system.

From rehabilitation to mental health, NESAยฎ is changing lives, improving quality of life for thousands.

๐Ÿ“ Ready to explore the benefits? Book your consultation at Chiropractic First in Hove today give us a call 01273 324466 or visit our website https://buff.ly/n2e0KQJ to learn more.

Need an X-ray without the long wait?At Chiropractic First, we offer convenient on-site digital X-ray services to help pr...
15/06/2026

Need an X-ray without the long wait?

At Chiropractic First, we offer convenient on-site digital X-ray services to help provide an accurate diagnosis and support your treatment plan.

โœ” Same-day X-rays available
โœ” State-of-the-art digital imaging
โœ” Images can be shared instantly via email
โœ” No waiting for films or results
โœ” Fully regulated and certified chiropractors

X-rays can play an important role in assessing certain conditions and helping us provide the most appropriate care. Before any X-ray is taken, a full examination is carried out to determine whether imaging is necessary and which views are required.

Our goal is to ensure you receive the right assessment, the right diagnosis and the right care.

๐Ÿ‘‰ Book your appointment today
๐Ÿ“ž Call 01273 324466
๐ŸŒ Visit buff.ly/H2E1vkt
๐Ÿ“ 82 Goldstone Villas, Hove, BN3 3RU

12/06/2026

๐ŸŽฏ Shoulder tension, knots, or ongoing tightness? Dry needling could help.

In this video, Dr Lewis Kingsnorth DC MChiro explains how we use dry needling as part of shoulder and neck treatment, following a full assessment.

Dry needling can be especially effective for:
โ€ข Rotator cuff issues
โ€ข Frozen shoulder
โ€ข Muscle tension and trigger points
โ€ข Neck and shoulder pain
โ€ข Tension headaches
โ€ข Jaw and ear-related muscular pain

By targeting tight trigger points in muscles such as the upper trapezius, deltoid and rotator cuff, dry needling helps the muscle relax, improve movement and reduce pain.

As always, treatment is tailored to the individual and only used where clinically appropriate.

๐Ÿ‘‰ Book your assessment today
๐ŸŒ buff.ly/eNonSP3
๐Ÿ“ž 01273 324466

๐Ÿšถโ€โ™‚๏ธ Back pain? Neck pain? Headaches?You don't have to put up with it.Pain, stiffness and restricted movement can affect...
11/06/2026

๐Ÿšถโ€โ™‚๏ธ Back pain? Neck pain? Headaches?

You don't have to put up with it.

Pain, stiffness and restricted movement can affect everything from your workday to your sleep, exercise routine and overall quality of life.

At Chiropractic First, our experienced chiropractors help people every day who are struggling with musculoskeletal pain and discomfort. Through a thorough assessment, we'll work to identify the cause of your symptoms and create a treatment plan tailored to your needs.

Whether your pain has developed gradually over time or has recently started affecting your daily life, we're here to help.

๐Ÿ“ž Ready to take the first step towards feeling better? Contact Chiropractic First today to book your assessment.

๐Ÿ“ 82 Goldstone Villas, Hove, BN3 3RU
๐Ÿ“ž Call 01273 324466
๐ŸŒ Visit buff.ly/H2E1vkt to book an appointment.

Supportive flip flops or sliders that actually look good? ๐Ÿ‘ฃโ˜€๏ธOne of the questions we get asked regularly in clinic is:โ€œA...
10/06/2026

Supportive flip flops or sliders that actually look good? ๐Ÿ‘ฃโ˜€๏ธ

One of the questions we get asked regularly in clinic is:

โ€œAre there any flip flops or sliders that are actually supportive?โ€

Because letโ€™s be honestโ€ฆ most flip flops feel great for about 10 minutes before your feet, calves or lower back start complaining.

Poor footwear can often contribute to:
โœ”๏ธ Plantar fasciitis
โœ”๏ธ Heel pain
โœ”๏ธ Achilles irritation
โœ”๏ธ Arch pain
โœ”๏ธ Shin splints
โœ”๏ธ Knee discomfort
โœ”๏ธ Lower back tightness

Thatโ€™s why we often recommend ๐Ÿ‘ฃ

Archies are designed with built-in orthotic-style support while still looking stylish, lightweight, and easy to wear.

We especially love:
โœ”๏ธ Contoured arch support
โœ”๏ธ Better foot alignment
โœ”๏ธ Cushioned comfort
โœ”๏ธ More stable walking mechanics
โœ”๏ธ Secure straps to reduce toe gripping

Perfect for:
โ˜€๏ธ Holidays
๐Ÿ–๏ธ Poolside wear
๐Ÿพ Dog walks
๐Ÿ‹๏ธ Post-gym recovery
๐Ÿ  Around the house

You donโ€™t necessarily need to stop wearing flip flops or slidersโ€ฆ you may just need better ones.

๐Ÿ‘ฃ Available now from Chiropractic First.
๐Ÿ‘‰ To purchase online, click here: https://buff.ly/9vOUj6e

๐Ÿ“ Or Pop into clinic to try a pair for yourself : 82 Goldstone Villas, Brighton and Hove, Hove BN3 3RU


Do you suffer from persistent muscle tension, headaches, neck pain or back pain that just won't go away?At Chiropractic ...
09/06/2026

Do you suffer from persistent muscle tension, headaches, neck pain or back pain that just won't go away?

At Chiropractic First, our Massage Therapy service includes Myofascial Release โ€“ a specialised hands-on treatment designed to target restrictions within the fascia, the connective tissue that surrounds and supports your muscles, joints and organs.

Unlike a traditional massage, Myofascial Release focuses on releasing tension and restrictions that can develop due to:
โœ” Poor posture
โœ” Repetitive movements
โœ” Sports injuries
โœ” Physical trauma
โœ” Arthritis and inflammation

These restrictions can contribute to:
โ€ข Headaches
โ€ข Muscle pain and spasms
โ€ข Chronic neck pain
โ€ข Persistent back pain
โ€ข Reduced mobility

Using slow, sustained pressure, our skilled massage therapist works to release tension within the fascia, helping to improve movement, reduce pain and support your body's natural recovery process.

Many people experience improvements in posture, flexibility and overall comfort as treatment progresses.

To find out if Massage Therapy and Myofascial Release could help you, contact Chiropractic First today.

๐Ÿ‘‰ To book your appointment ๐Ÿ‘‡๏ธ
๐Ÿ“ž Call 01273 324466
๐ŸŒ Visit buff.ly/H2E1vkt

08/06/2026

๐Ÿ‘Ÿ Plantar Fasciitis Pain?

That sharp, stabbing feeling in your heel when you get out of bed or stand for too long? Itโ€™s a common issue โ€” but you donโ€™t have to live with it.

At Hove Shockwave, we use Shockwave Therapy to treat the root cause of Plantar Fasciitis, not just the symptoms.

๐ŸŽฏ Speeds up healing
๐Ÿ’ฅ Breaks down scar tissue
๐Ÿฆถ Helps restore pain-free movement

Watch how this non-invasive treatment targets the inflamed tissue and kickstarts your recovery ๐Ÿ‘‡

๐Ÿ“Based in Hove | ๐Ÿ“ž Book your consultation today

๐Ÿ”—To find out more or to book an appointment online visit our website by clicking the link https://buff.ly/OzLZc9P or give us a call on 01273 324 466 to book a consultation.

05/06/2026

Did you know chiropractors assess more than just your back? ๐Ÿฆต

In this video, Lewis Kingsnorth Doctor of Chiropractic DC MChiro demonstrates how we carry out a thorough knee assessment to understand whatโ€™s really causing pain, stiffness or instability.

We look at factors such as:
โœ”๏ธ Foot posture and arches
โœ”๏ธ Knee alignment and muscle balance
โœ”๏ธ Joint movement and mobility
โœ”๏ธ Ligament and meniscus tests
โœ”๏ธ Whether symptoms may be referring from the back
โœ”๏ธ Nerve entrapment around the knee

A proper assessment helps us build a personalised treatment plan, rather than just treating symptoms.

If knee pain is affecting your movement, sport or day-to-day life:
๐Ÿ‘‰ Book your appointment today and letโ€™s get you moving with confidence again.
๐Ÿ“ž Call 01273 324466
๐ŸŒ Visit buff.ly/H2E1vkt

04/06/2026

๐ŸŒŸ Welcome to Chiropractic First in Hove โ€“ Your Hub for Total Wellness! ๐ŸŒŸ
At Chiropractic First, weโ€™re proud to be recognized as one of Hoveโ€™s top clinics for health and well-being. From alleviating pain to optimising your overall health, our team is here to support you every step of the way.
๐Ÿ’ก What We Offer:
โœ”๏ธ Expert Chiropractic Care
โœ”๏ธ Shockwave Therapy for targeted pain relief
โœ”๏ธ Relaxing and therapeutic Massage
โœ”๏ธ Tailored Nutrition advice
โœ”๏ธ Comprehensive Blood Testing
โœ”๏ธ Cutting-edge NESA Therapy
๐Ÿ“น Watch this video to get to know us better and discover how we can help you feel your best!
๐ŸŒฟ Your journey to wellness starts here.
๐Ÿ“ Visit us in Hove or explore more at https://buff.ly/3BL5WGz.

๐Ÿค We're delighted to announce our partnership with At Chiropractic First, we're always looking for ways to support our p...
03/06/2026

๐Ÿค We're delighted to announce our partnership with

At Chiropractic First, we're always looking for ways to support our patients' health and wellbeing beyond the treatment room. That's why we've partnered with Better Health Pharmacy, an independent, GPhC-registered pharmacy right here in Hove.

Together, we're helping to make it easier for our patients to access a range of healthcare services, including:

โœ” Blood testing
โœ” Weight management support
โœ” Vitamin B12 & Vitamin D injections
โœ” Hormone health consultations
โœ” Travel vaccinations
โœ” Ear wax removal
โœ” Same-day health consultations

๐Ÿ“ Better Health Pharmacy
187 Church Road, Hove (just 5 minutes from Chiropractic First)
๐Ÿ“ž 01273 112860
๐Ÿ•˜ Mondayโ€“Saturday: 9amโ€“6pm
๐Ÿ•˜ Sunday: Closed
https://buff.ly/VsVu5nj
We look forward to working together to support the health and wellbeing of our local community.

Address

82 Goldstone Villas
Hove
BN33RU

Opening Hours

Monday 6:45am - 8pm
Tuesday 6:45am - 7pm
Wednesday 8am - 7pm
Thursday 6:45am - 8pm
Friday 6:45am - 6pm

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