Chiropractic First Clinic

Chiropractic First Clinic Hove's most experienced chiropractic clinic. Chiropractic, shockwave therapy, NESA neuromodulation, men's health, massage, dry needling, and on-site X-ray.

Established 2006. Book: 01273 324466 Chiropractic First has been open since 2007. Our Clinic is situated within a 30 second walk from Hove station and so we are in a very central position which makes it easy to get to us by foot, car, bus or train. Our chiropractors speak English, Italian, Portuguese and Chinese (Cantonese).

28/08/2026

Shockwave Therapy is a revolutionary treatment for pain relief that uses high-energy sound waves to stimulate healing in the affected area.

This non-invasive treatment has been used to effectively treat a range of conditions, from plantar fasciitis and knee pain to chronic back pain.

Not only is Shockwave Therapy safe and effective, but it's also quick and convenient. Treatment sessions typically last around 15-20 minutes, and most patients experience significant pain relief after just a few sessions.

If you're tired of relying on pain medications or invasive procedures to manage your pain, consider giving Shockwave.

To find out more visit our website by clicking the link https://buff.ly/3ZWA0IT or give us a call on 01273 324 466 to book a consultation.

27/08/2026

🦵 Struggling with Knee Pain? We Can Help.
Persistent knee pain doesn't have to be part of your everyday life.

At Hove Shockwave, we use Shockwave Therapy – a non-invasive treatment designed to stimulate healing and reduce pain in stubborn knee conditions like:
✔️ Patellar tendinopathy
✔️ Runner’s knee
✔️ Osteoarthritis
✔️ Chronic inflammation

Most clients notice significant improvement after just a few sessions — with no downtime required.

📍 Based in Hove | ⚡ Quick, effective, drug-free pain relief

👉 Book a consultation today and start moving pain-free again.

To find out more or to book an appointment online visit our website by clicking the link https://buff.ly/OzLZc9P or give us a call on 01273 324 466 to book a consultation.

✅ Quick Self-Check: Is Your Neck Mobility Limited?Can you comfortably turn your head equally in both directions?It’s som...
26/08/2026

✅ Quick Self-Check: Is Your Neck Mobility Limited?

Can you comfortably turn your head equally in both directions?

It’s something most of us don’t think about — until everyday movements suddenly become more difficult.

Perhaps you’ve noticed you struggle to check your blind spot while driving, looking over one shoulder feels tighter than the other, or turning your head causes stiffness or discomfort.

Try this simple self-check:

1️⃣ Sit or stand upright with your shoulders relaxed.
2️⃣ Keeping your shoulders facing forwards, slowly turn your head to the left as far as feels comfortable.
3️⃣ Return to the centre and repeat to the right.

Now compare the two sides.

👉 Does one direction feel noticeably tighter?
👉 Can you turn further one way than the other?
👉 Do you experience stiffness or discomfort?
👉 Has your movement gradually become more restricted?

Reduced neck mobility can have a number of possible causes, from muscle tension and joint stiffness to injury or changes associated with prolonged positions and everyday habits.

A self-check can’t diagnose the cause, but it can help you notice changes in how your neck is moving.

If neck stiffness or restricted movement is persistent, particularly if it’s interfering with everyday activities, a professional assessment can help determine what may be contributing to it and the most appropriate next steps.

At Chiropractic First, we’ll assess your movement and symptoms before recommending a personalised approach to care.

👉 Book your appointment today
📞 Call 01273 324466
🌐 Visit www.chiropracticfirst.co.uk
📍 82 Goldstone Villas, Hove, BN3 3RU

Condition Spotlight | Sciatica ⚡That sharp, shooting pain down your leg? It could be sciatica.Sciatica is a term used to...
25/08/2026

Condition Spotlight | Sciatica ⚡

That sharp, shooting pain down your leg? It could be sciatica.

Sciatica is a term used to describe symptoms caused by irritation or compression of the sciatic nerve, which runs from the lower back and down through the legs.

And it doesn't always feel the same for everyone.

You may experience:

⚡ Sharp or burning pain travelling from your lower back or buttock into your leg
🦵 Tingling or pins and needles
⚡ Numbness in the leg or foot
🦵 Weakness in the affected leg
😣 Pain that becomes worse with certain movements or prolonged sitting

The important thing to remember is that sciatica describes a set of symptoms rather than one single condition — which is why identifying what's causing the irritation is so important.

At Chiropractic First, we start with a thorough assessment to understand your symptoms, how they're affecting your movement and what may be contributing to the problem.

From there, we can recommend an appropriate, personalised approach to care, which may include chiropractic treatment alongside advice on movement, exercise and everyday habits.

Don't simply learn to live with persistent pain.

👉 Book your appointment today
📞 Call 01273 324466
🌐 Visit www.chiropracticfirst.co.uk
📍 82 Goldstone Villas, Hove, BN3 3RU

Need an X-ray without the long wait?At Chiropractic First, we offer convenient on-site digital X-ray services to help pr...
24/08/2026

Need an X-ray without the long wait?

At Chiropractic First, we offer convenient on-site digital X-ray services to help provide an accurate diagnosis and support your treatment plan.

✔ Same-day X-rays available
✔ State-of-the-art digital imaging
✔ Images can be shared instantly via email
✔ No waiting for films or results
✔ Fully regulated and certified chiropractors

X-rays can play an important role in assessing certain conditions and helping us provide the most appropriate care. Before any X-ray is taken, a full examination is carried out to determine whether imaging is necessary and which views are required.

Our goal is to ensure you receive the right assessment, the right diagnosis and the right care.

👉 Book your appointment today
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt
📍 82 Goldstone Villas, Hove, BN3 3RU

💥 AXA & Vitality members – you now have up to 10 Shockwave sessions per year covered.If you’re insured with AXA or Vital...
21/08/2026

💥 AXA & Vitality members – you now have up to 10 Shockwave sessions per year covered.

If you’re insured with AXA or Vitality Health, you may now be entitled to 10 shockwave treatments annually as part of your policy.

Shockwave Therapy is highly effective for:
✔️ Plantar fasciitis
✔️ Achilles pain
✔️ Tennis / golfer’s elbow
✔️ Shoulder impingement
✔️ Tendon injuries
✔️ Chronic muscle pain

If you’ve been putting off treatment, now is the time to check your cover and make the most of it.

Don’t let your allowance go unused.

👉 Contact us to see if you’re eligible and book your sessions
📞 Call us today 01273 324466
🌐 Visit our website to learn more https://buff.ly/yfizST7

20/08/2026

Did you know chiropractors assess more than just your back? 🦵

In this video, Lewis Kingsnorth Doctor of Chiropractic DC MChiro demonstrates how we carry out a thorough knee assessment to understand what’s really causing pain, stiffness or instability.

We look at factors such as:
✔️ Foot posture and arches
✔️ Knee alignment and muscle balance
✔️ Joint movement and mobility
✔️ Ligament and meniscus tests
✔️ Whether symptoms may be referring from the back
✔️ Nerve entrapment around the knee

A proper assessment helps us build a personalised treatment plan, rather than just treating symptoms.

If knee pain is affecting your movement, sport or day-to-day life:
👉 Book your appointment today and let’s get you moving with confidence again.
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt

Muscle pain, tension, or stubborn knots that just won't go away?Dry Needling is a highly effective treatment used to tar...
19/08/2026

Muscle pain, tension, or stubborn knots that just won't go away?

Dry Needling is a highly effective treatment used to target tight muscles and myofascial trigger points (often referred to as "muscle knots") that can contribute to pain and restricted movement.

At Chiropractic First, our chiropractors are trained in dry needling and use sterile, single-use needles to help release tension and improve muscle function.

Dry Needling may help:

✔ Reduce muscle pain and tension
✔ Improve flexibility and muscle function
✔ Relieve back pain, neck pain and headaches
✔ Improve mobility
✔ Complement chiropractic care, massage therapy and shockwave therapy

Whether you're struggling with a sports injury, recurring muscle tightness, or persistent pain, dry needling may be a valuable part of your treatment plan.

👉 Book your appointment today
📞 Call 01273 324466
🌐 Visit buff.ly/H2E1vkt
📍 82 Goldstone Villas, Hove, BN3 3RU

18/08/2026

🌟 Welcome to Chiropractic First in Hove – Your Hub for Total Wellness! 🌟
At Chiropractic First, we’re proud to be recognized as one of Hove’s top clinics for health and well-being. From alleviating pain to optimising your overall health, our team is here to support you every step of the way.
💡 What We Offer:
✔️ Expert Chiropractic Care
✔️ Shockwave Therapy for targeted pain relief
✔️ Relaxing and therapeutic Massage
✔️ Tailored Nutrition advice
✔️ Comprehensive Blood Testing
✔️ Cutting-edge NESA Therapy
📹 Watch this video to get to know us better and discover how we can help you feel your best!
🌿 Your journey to wellness starts here.
📍 Visit us in Hove or explore more at https://buff.ly/3BL5WGz.

👐 Chiropractic Care Tailored to YouNo two people are exactly the same — and neither are their bodies.That’s why at Chiro...
17/08/2026

👐 Chiropractic Care Tailored to You

No two people are exactly the same — and neither are their bodies.

That’s why at Chiropractic First, we use a range of precise chiropractic techniques, tailoring your care to your individual needs.

Chiropractic focuses on the diagnosis, treatment and prevention of musculoskeletal problems, particularly those affecting the spine. Treatment can include manual therapies, spinal manipulation and adjustments to joints and soft tissues.

But good chiropractic care isn't just about what happens on the treatment table.

We take a more holistic approach, looking at the bigger picture and providing guidance where appropriate on:

✔️ Exercise and movement
✔️ Posture and everyday habits
✔️ Spinal and joint health
✔️ Lifestyle choices that may support your long-term wellbeing

Our approach combines clinical expertise with years of experience, helping us create a personalised care plan designed around you.

Whether you're experiencing pain, stiffness or simply want to move and function better, it all starts with understanding what's going on.

👉 Book your appointment today
📞 Call 01273 324466
🌐 Visit buff.ly/HBpdSXR
📍 82 Goldstone Villas, Hove, BN3 3RU

Address

82 Goldstone Villas
Hove
BN33RU

Opening Hours

Monday 6:45am - 8pm
Tuesday 6:45am - 7pm
Wednesday 8am - 7pm
Thursday 6:45am - 8pm
Friday 6:45am - 6pm

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