Hypnosis with Nellie

07/08/2026

Happy Friday everyone! This is your friendly reminder that August is the perfect time to slow down and fill your days with enjoyable moments ❤️

06/08/2026

You don't have to go away on holiday in order to relax and recharge. Make the most of the season and simply enjoy a change of pace and warmer weather

05/08/2026

Listening to a guided relaxation can help you switch off from the constant chatter in your mind, leaving you calmer and more refreshed

04/08/2026

Summer is the perfect time to slow down and take a break from your usual routine. Give yourself permission to switch off. It's an important part of looking after your wellbeing

31/07/2026

Happy Friday everyone! Brighton is gearing up for Pride. I hope you have a fantastic time and remember that you deserve to be loved for who you are ❤️🏳️‍🌈

30/07/2026

Summer is the perfect time to slow down and take a little better care of yourself. If you're looking for a few simple ways to feel more stress-free this summer, I've shared a few tips that can help

Learn how to enjoy a stress-free summer with simple tips to help you relax, recharge and make your wellbeing a priority.

29/07/2026

One of the hardest parts of travelling is leaving your home behind. Knowing that the house is secure, the plants are watered, and the pets are cared for can remove one more thing from your mind before you leave

28/07/2026

Get support and learn strategies that can help you have the experiences you would like to have and enjoy your summer

24/07/2026

Happy Friday everyone! Summer is in full swing, it's time to slow things down and give yourself a moment to take it easy ❤️

23/07/2026

When you notice yourself getting caught up in worry, gently remind yourself why you wanted to go