Hypnosis with Nellie

31/07/2026

Happy Friday everyone! Brighton is gearing up for Pride. I hope you have a fantastic time and remember that you deserve to be loved for who you are ❤️🏳️‍🌈

30/07/2026

Summer is the perfect time to slow down and take a little better care of yourself. If you're looking for a few simple ways to feel more stress-free this summer, I've shared a few tips that can help

Learn how to enjoy a stress-free summer with simple tips to help you relax, recharge and make your wellbeing a priority.

29/07/2026

One of the hardest parts of travelling is leaving your home behind. Knowing that the house is secure, the plants are watered, and the pets are cared for can remove one more thing from your mind before you leave

28/07/2026

Get support and learn strategies that can help you have the experiences you would like to have and enjoy your summer

24/07/2026

Happy Friday everyone! Summer is in full swing, it's time to slow things down and give yourself a moment to take it easy ❤️

23/07/2026

When you notice yourself getting caught up in worry, gently remind yourself why you wanted to go

22/07/2026

If anxiety is holding you back from experiences you'd like have, hypnotherapy can help travelling feel like something you can genuinely enjoy

21/07/2026

Anxiety has a way of making you focus on potential problems while overlooking the reasons you booked the trip in the first place

17/07/2026

Happy Friday everyone! Look at this amazing view. I only took a short break last weekend, but even a short break can act as a big reset. Just a change of scenery can make all the difference. Especially one as gorgeous as this! ❤️

16/07/2026

Travel anxiety doesn't mean that there is something wrong with you, and it certainly doesn't mean you're incapable of travelling. With the right support and strategies, travelling can feel like something you can genuinely enjoy