27/05/2026
🍒Lose Weight, Boost Energy and Feel Great!
🥦5-week nutrition coaching programme, Mondays at 1:15pm, starting Monday 1st June 2026
🥑Join our weight loss group today!
If you’re tired of struggling with stubborn weight, low energy, and diets that leave you feeling frustrated and defeated, you are not alone. Expert naturopathic nutritionist Donna Valaskova understands how hard it can feel, and is here to support you with a gentle, natural approach to lasting weight loss, teaching you how to eat for your body type. Together, you’ll uncover the real reasons your body may be holding onto weight, from stress and hormones to gut health and food sensitivities, so you can finally feel lighter, healthier, more confident, and full of energy again.
Join us! Book online at https://tolcentre.as.me/donna
INVESTMENT: 5 consecutive weeks at £80 This includes one hour 15minutes a week coaching and support, weekly recipes and handouts
WHEN: Course starts on Monday 1st June 2026 at 1:15pm, then five further Mondays thereafter
WHERE: Tree of Life Centre, 143 Portland Road, Hove, BN3 5QJ
BOOK ONLINE at https://tolcentre.as.me/donna , or for further details please contact Donna on 01273 220 159 or email us at [email protected]
Testimonials from previous classes:
"Donna; what a superbly instructive five weeks.
From the moment we arrived I could feel the energy, enthusiasm and eagerness in your presence.
Everything from the ‘test’ herbal teas each session to the little ‘tasters’ as the programme progressed.
So much good advice on healthier living; understanding the need for quality at a good price and so many money saving hints.
You conveyed the science behind your proven ideas; shared gentle warnings on where to find value for money; and introduced us to so many good habits.
Then, every session was followed-up with a clearly written summary of the subjects that we covered.
A great deal of your advice is now integrated into our day to day living. And our family and friends have also had the benefit of our enthusiasm for a smarter lifestyle!
The subscription was almost a gift to us - your heart clearly more interested in imparting very usable knowledge.
Thankyou so very much."
Diana & Richard, Hove
"Dear Donna,
What a fantastic course you have put together for us all ! .... Delivered for just one hour a week .... I have changed my mindless eating pattern , steadily losing weight though eating lots of food and have increased energy and mobility. I believe this is nutritional education of a very high standard and unlike fad diets which work for only a little while .... this is a life changer. No pressure from you and your enthusiasm and passion for your subject is very motivational ! We have a laugh together as we try out samples of different healthy foods and drinks ... very generous of you ! Thank you so much !"
Eluna, Brighton
"Lose Weight, Boost your Energy and Love your Body feedback
It was a joy to meet Donna, her passion and knowledge in nutrition came across in abundance.
This course was exactly what I was seeking, something different, a way to empower myself with knowledge on food and the affects it has on my body and well-being.
What foods I should be eating for my health profile and lifestyle and lose weight, a prescriptive diet for my needs, not the masses.
Using the knowledge gained, I noticed my food cravings disappeared, I didn’t feel hungry or deprived but enriched and enlivened. No big diet changes, just some small steps taken and a slow introduction to new foods gave good results.
We should learn to love our bodies more and this course is the place to start that journey really informative"
Stacey, Hove
