Onemed Medical Centre

Onemed Medical Centre Onemed is a medical centre in Hove, Sussex which offers a comprehensive assessment for mental health

Sometimes you know exactly what you want to change, but your mind keeps falling back into the same patterns.That’s where...
02/09/2026

Sometimes you know exactly what you want to change, but your mind keeps falling back into the same patterns.

That’s where hypnotherapy may help. By working with automatic thoughts, habits and responses, it can support change that can be difficult to achieve through willpower alone.

At Onemed Brighton, hypnotherapy is offered by Khody Damestani, Hypnotherapist & Psychotherapist, supporting people with concerns including anxiety, unwanted habits, confidence and self-esteem.

Curious whether hypnotherapy could be right for you?

Book a consultation with Khody at Onemed Brighton.

Hypnotherapy is often surrounded by myths from losing control to being “put to sleep”. The reality? Clinical hypnotherap...
31/08/2026

Hypnotherapy is often surrounded by myths from losing control to being “put to sleep”.

The reality? Clinical hypnotherapy is very different from what you might have seen on TV or on stage.

Swipe through as we break down 4 common hypnotherapy myths and the truth behind them.

Interested in learning more? Get in touch with Onemed Brighton & Hove to explore whether hypnotherapy could be right for you.

Meet Khody Damestani Khody is a Psychotherapist, Health Coach and Hypnotherapist at OneMed Brighton & Hove, supporting p...
28/08/2026

Meet Khody Damestani

Khody is a Psychotherapist, Health Coach and Hypnotherapist at OneMed Brighton & Hove, supporting people through a range of emotional and wellbeing challenges.

With a personalised and compassionate approach, Khody helps clients better understand their needs, overcome barriers and work towards positive, lasting change.

Discover how Khody and the team at OneMed can support your wellbeing.

MentalWellbeing MeetTheTeam

What looks like procrastination, inconsistency or “not trying hard enough” may be only the tip of the iceberg.Underneath...
26/08/2026

What looks like procrastination, inconsistency or “not trying hard enough” may be only the tip of the iceberg.

Underneath can be overwhelm, low confidence, difficulty creating routines and feeling unsure where to begin.

You don’t have to change everything at once.

With calm, personalised support, Terina Aitken can help you explore what’s holding you back, clarify your goals and take manageable steps towards positive, lasting change.

Ready to move forward with support that meets you where you are?

Contact Onemed Brighton & Hove to arrange an appointment with Terina.

📞 0808 288 9834
✉️ [email protected]
🌐 onemed.co.uk

Are you looking after your brain health?Just like the rest of our body, our brain benefits from the everyday choices we ...
24/08/2026

Are you looking after your brain health?

Just like the rest of our body, our brain benefits from the everyday choices we make from staying physically active and getting enough sleep to keeping socially connected and continuing to challenge our minds.

And if you’ve noticed changes in your memory, concentration or thinking, it’s worth having a conversation rather than ignoring your concerns.

At Onemed Brighton, we can look at the bigger picture, discuss any changes you’ve noticed and advise you on the most appropriate next steps.

📍 OneMed Brighton
📞 Get in touch with our team to book an appointment.

OneMedBrighton

Meet Terina Aitken Terina is a Life Coach and NLP Practitioner at OneMed Brighton & Hove, supporting people who are read...
21/08/2026

Meet Terina Aitken

Terina is a Life Coach and NLP Practitioner at OneMed Brighton & Hove, supporting people who are ready to gain clarity, build confidence and take meaningful steps towards their goals.

With a calm, supportive and personalised approach, Terina helps clients explore what matters most to them, recognise what may be holding them back and create positive, lasting change.

Because sometimes, the right support can make all the difference.

Wellbeing MeetTheTeam

It’s never too late to get the answers you’ve been searching for. After decades of feeling different and not knowing why...
19/08/2026

It’s never too late to get the answers you’ve been searching for.

After decades of feeling different and not knowing why, one of our clients came to OneMed for an adult autism assessment. Getting those answers became the beginning of meaningful change from treatment and improved relationships to greater clarity and even enrolling in university.

Their story is a powerful reminder that understanding yourself can make a real difference, no matter what stage of life you’re at.

If you’ve been searching for answers, contact our team today at www.onemed.co.uk and take the first step towards greater clarity.

AdultDiagnosis AutismAwareness OneMed

“I’m just getting older” isn’t always the answer.Everyone forgets things sometimes names, appointments, where they left ...
17/08/2026

“I’m just getting older” isn’t always the answer.

Everyone forgets things sometimes names, appointments, where they left their keys.

But when memory changes become more frequent, more noticeable, or start affecting everyday life, it’s worth paying attention.

Memory changes can have many causes, and some may be treatable. The first step is understanding what’s happening.

At Onemed Brighton & Hove, our clinicians can help assess your symptoms, discuss your concerns, and guide you on the right next steps.

Don’t ignore changes in your memory.
Book your assessment with OneMed Brighton & Hove today.

Whether you need a massage to ease tension, time to yourself to recharge, or simply a moment to pause and refresh, Suchi...
14/08/2026

Whether you need a massage to ease tension, time to yourself to recharge, or simply a moment to pause and refresh, Suchila is here to help.

With years of experience and a warm, holistic approach, she creates treatments designed to help you feel calmer, lighter and more connected to your body.

New to massage or holistic therapy? You don’t need to know which treatment is right for you—Suchila can guide you based on your individual needs.

Discover the benefits for yourself and give your mind and body the care they deserve.

Book an appointment with Suchila at OneMed today.

Terina at Onemed speaks about empty nesting a life transition that many parents experience when children grow up and bec...
12/08/2026

Terina at Onemed speaks about empty nesting a life transition that many parents experience when children grow up and become more independent.

When children grow up and become more independent, many parents experience a significant life transition. Empty nesting can bring a range of emotions, including pride, sadness, uncertainty, and a need to redefine personal identity beyond the role of caring for others.

This stage of life can also provide an opportunity for personal growth, self-reflection, and creating a renewed sense of purpose.

Life coaching can support you to:
• Reconnect with your values, strengths, and identity
• Identify goals and priorities for this next stage of life
• Develop confidence to explore new opportunities and interests
• Create healthier routines, boundaries, and self-care practices
• Build clarity, motivation, and direction moving forward

The process of change does not need to happen all at once. Small, consistent steps can help you create a fulfilling and meaningful future that reflects who you are now.

Terina Aitken provides supportive, structured life coaching to help individuals navigate transitions, develop greater self-awareness, and move forward with confidence. If you would like support exploring your next chapter, get in touch to arrange an initial conversation.

BrightonAndHove

Address

67 Goldstone Lane
Hove
BN37BB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Onemed Medical Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Onemed Medical Centre:

Shortcuts

Share

Category