SJ Foster Clinical Hypnotherapy

SJ Foster Clinical Hypnotherapy Solution Focused Clinical Hypnotherapy I hold a BSc(Hons) in Psychology. I am MNCH(reg), MAfSFH (reg), and CNHC(reg), fully DBS checked and insured.

I trained in Solution Focused Hypnotherapy with the Clifton Practice - considered to be the industry gold standard and hold the DSFH and HPD diplomas.

Hypnotherapy can be a powerful tool for improving sleep by helping the mind enter a deeply relaxed state and reducing th...
13/03/2026

Hypnotherapy can be a powerful tool for improving sleep by helping the mind enter a deeply relaxed state and reducing the mental patterns that often keep people awake. With guided relaxation and positive suggestion, it can calm racing thoughts, lower stress levels, and retrain the subconscious mind to associate bedtime with rest. Over time, hypnotherapy can help establish healthier sleep habits, making it easier to fall asleep, stay asleep and wake feeling more refreshed 😴

Hypnotherapy can be a supportive tool for individuals struggling with body image concerns and eating disorders by helpin...
23/02/2026

Hypnotherapy can be a supportive tool for individuals struggling with body image concerns and eating disorders by helping to address the subconscious beliefs that often drive negative self-perception and harmful behaviours. Through guided relaxation and focused attention, hypnotherapy may help individuals reframe distorted thoughts about weight, appearance, and self-worth, while strengthening self-compassion and emotional regulation. It can also support awareness of underlying triggers such as stress, trauma or perfectionism, empowering individuals to develop healthier coping strategies.
While hypnotherapy is not a stand alone treatment for eating disorders, it can be a valuable complementary approach when integrated into a comprehensive care plan with qualified medical and mental health professionals. 🧐😊

Hypnotherapy can help focus and flow by gently calming mental noise and guiding attention into a relaxed and receptive s...
18/02/2026

Hypnotherapy can help focus and flow by gently calming mental noise and guiding attention into a relaxed and receptive state. When the mind is settled, it becomes easier to sustain concentration, filter out distractions, and enter a natural rhythm of engagement. This calm, focused state supports clearer thinking, smoother performance, and a sense of ease and presence rather than effort or strain, 😊

Address

Huddersfield

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm

Telephone

+447541284740

Website

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