23/08/2026
Our next half day course is on Saturday 12th September 10am-1:15pm
Bringing Calm Into your Life- Learn to Meditate.
Whether you are completely new to meditation or looking to refresh your practice, this course will give you practical methods to bring more peace, happiness and balance into your life.
This course will be taught by Helen Torrington . Helen has been studying and practicing Kadampa Buddhism for many years.
For more information on the course :
https://meditateinhuddersfield.org/buddhist-meditation-classes/bringing-calm-into-your-life-learn-to-meditate