Calm Arrivals Hypnobirthing

Calm Arrivals Hypnobirthing Birth Doula and Hypnobirthing Specialist- supporting you through pregnancy, birth and early motherhood. Newbury, West Berkshire and beyond ✨

Hi, I’m Daisy and I’m a registered Hypnobirthing teacher, mum to 3 very lively little boys, and totally obsessed with the power of birth! My hypnobirthing journey began with the births of my boys- my first birth on paper was a great birth, but how I felt about it was different- when I was pregnant with my second baby I was determined to have an empowering birth, and to be able to look back on the

day with joy. Hypnobirthing made this possible for me. With each of my births I have become more and more fascinated with pregnancy and the process of birth- woman really are incredible. I am passionate about sharing the knowledge, skills and techniques to enable other woman and families to have the most positive and empowering experience they possibly can, however they birth. Hypnobirthing is a logical and practical antenatal course. It is a complete antenatal education providing you with the tools and techniques to help you birth your baby safely and gently. It is a process of letting go, reducing any fears, preconceived assumptions you may have about birth , and empowering you and your birth partner, which will have the most profound effect on you, your partner and your baby which will last a lifetime. The benefits to Hypnobirthing are countless, for you, your birth partner and the long term benefits for baby. To be able to look back on your birth as a positive experience, however you birth, is something you will cherish always. We offer bespoke packages to suit you and to provide you with the best possible positive birth education, taught either in small groups or as private courses. There is no ideal time to start- many woman wait until around week 25-30 of pregnancy. This allows you time to practise and fully perfect the techniques. However, some woman begin their pregnancy with long ingrained fears and negative associations around birth and benefit from attending much earlier in their pregnancy. Equally, some woman do not discover KG Hypnobirthing until much later and they still benefit enormously. The full course is 12 hours of teaching time- it is jam packed with information. And of course, time for tea, chats and yummy treats! All bookings are followed by a discovery call with myself where we have a brief chat and I can get to you know and understand your thoughts and feelings a little more. Please drop me a DM so we can chat further about how I can support you on your journey!

Kind words 🥰🥰Such a gorgeous Saturday working with these expectant parents, and receiving this feedback means the world....
16/06/2026

Kind words 🥰🥰
Such a gorgeous Saturday working with these expectant parents, and receiving this feedback means the world.

If you want my support during your pregnancy or birth either via one of my courses or as your Doula, drop me a DM or follow the link in my bio ✌️

Hypnobirthing | Berkshire Doula | Berkshire birth prep | Newbury mum to be | Berkshire Mummies

12/06/2026

I cannot tell you strongly enough just how important it is to ask questions and gather information during your pregnancy and birth. It literally makes the difference between a birth where you feel empowered and positive, to feelings of let down, disappointment and even birth trauma.

You absolutely deserve to have all the information YOU need to make a decision that feels informed and right for you.

Ask the questions, gather the information, take a moment, and understand why things are being suggested and what it means for you 💪

Positive Birth | Hypnobirthing | Birth Doula Berkshire | Mum to be | Berkshire Mums

The journey to the stars to bring your baby earth side. The feeling of power and unbelievable vulnerability.The gratitud...
06/06/2026

The journey to the stars to bring your baby earth side.

The feeling of power and unbelievable vulnerability.

The gratitude, joy, exhaustion.

You just bought a new life into the world, you are a creator, a protector, a nurturer, a Mother.

The greatest high you will ever experience.

There is nothing like this moment

✨✨✨

Birth | Waterbirth | Hypnobirthing | Doula | New Baby

My youngest turned 6 today 🥹So naturally I’ve been reflecting on this time 6 years ago, and what I’d keep reminding myse...
06/06/2026

My youngest turned 6 today 🥹

So naturally I’ve been reflecting on this time 6 years ago, and what I’d keep reminding myself in labour …

“Every contraction ends”

“I can do another one”

“One step closer to meeting my baby”

When each contraction ends, say these to yourself (either out loud or in your head) —- it keeps your mental game strong which makes all the difference ✨✨

birth | Hypnobirthing | doula | mum to be | third baby

Little May Half Term photo dumpWe managed to have one of those weeks where life is hitting all the sweet spots. The weat...
02/06/2026

Little May Half Term photo dump
We managed to have one of those weeks where life is hitting all the sweet spots. The weather was glorious, the biggest was going off paddle boarding with all his village friends, we had time to play, rest, read, eat and have 1 on 1 time. I couldn’t of asked for more ✨✨

Now to squeeze in all the work before a summer of adventure

Family time | Mum of boys | Springtime | Doula life

Doula tips for labouring in a heatwave 🥵👉Keep to a cool dark room👉Cool showers- take your birth ball in there and go and...
27/05/2026

Doula tips for labouring in a heatwave 🥵

👉Keep to a cool dark room
👉Cool showers- take your birth ball in there and go and hang out in the shower for a while
👉Handheld fans
👉Aromatherapy roller ball in the fridge
👉Bowl of ice and water- dip a flannel in there and use it over your face, chest, back
👉Hold your wrists under cool running water (between or even during contractions)
👉KEEP HYDRATED
👉Loose fitting clothing, if any

Save this and share with a friends- stay cool out there Mummas

Phew! I love love LOVE the sun and heat, but I do feel for all you pregnant Mummas out there when the temperature soars ...
22/05/2026

Phew! I love love LOVE the sun and heat, but I do feel for all you pregnant Mummas out there when the temperature soars 🥵

Here are 12 simple tips that can help make the heat more manageable——

✨Stay Hydrated
✨Snack on Water-Rich Foods
✨Choose Light & Breathable Clothing
✨Try a DIY Fan + Ice Hack
✨Take Cool Showers or Baths
✨Rest in a Dark, Cool Room
✨Soak Your Feet in Cold Water
✨Use Cold Flannels on Pulse Points
✨Keep Lotions & Face Mists in the Fridge
✨Avoid the Midday Sun
✨Elevate Those Feet
✨Use Hypnobirthing Tracks to Relax and help you sleep

I have a great blog you’ll want to go and read with more tips and tricks for staying cool, head to the website to have a read

What are you doing this week to beat the heat???

Story time. How does my boys running event have anything to do with birth??? I wanted to tell you a little story from my...
18/05/2026

Story time.
How does my boys running event have anything to do with birth???

I wanted to tell you a little story from my weekend and why it’s an important lessons for birth…
My boys yesterday took part in a run, and before they started I said to them “When it feels hard, you say to yourself- I can do hard things”

Imagine how hard it would be for a runner or athlete to do an entire event talking to themselves negatively, doubting themselves, telling themselves they couldn’t do it…

And if their support team were holding up signs saying “this looks hard, are you ok” “maybe you should stop” “you haven’t got this in you” -it would be most impossible to finish that event.

This is what you need to bring into your birth. If you are planning a physiological (vaginal) birth, especially if maybe hoping to go drug free, your mental game needs to be SO strong. You need to be telling yourself “I’ve got this, I can do hard things, I was made for this, yes- another contraction, that’s one step closer, I can do anything for 60 seconds”

And when you wobble, and struggle, that’s when your birth team need to be able to step in and cheer you on. It is so important that they are talking to you positively, affirming to you the whole way through that you can do this. It can be the one thing that gets you through.

Do not overlook your mindset work, your mental game needs to be STRONG and your support team absolute cheerleaders 💪

The Active Birth Workshop I’m so excited to be running this on the 13th June. This workshop is for anyone looking to hav...
13/05/2026

The Active Birth Workshop
I’m so excited to be running this on the 13th June. This workshop is for anyone looking to have an active, empowering birth, wanting to understand what to expect and how to help. It’s perfect for those looking to prepare for birth me who are time short, can’t make the full course or who are looking at a shorter, targeted workshop focusing specifically on active birth and physiological birth.

The details:

An interactive, engaging and super informative workshop focusing on active birth. We will cover creating a strong mindset (essential if you plan a positive labour), the birthing process- how it works and what’s actually happening, natural comfort measures- amazing for those wanting to go drug free but also for anyone knowing they want pain meds to use before then, active birth positions.

13th June
10am-1pm
Partners encouraged and welcome
£77 per couple

Let me know if anyone has any questions

I’ll pop the booking link in my bio ✨✨

Let’s talk about this one. I get it- I do. I did that standard antenatal course (which I don’t regret and really enjoyed...
08/05/2026

Let’s talk about this one. I get it- I do. I did that standard antenatal course (which I don’t regret and really enjoyed) but I did not come away from that course prepared for what was to come. At all.

If you aren’t coming out of your antenatal course with a deep understanding of your body and its insane wisdom and power, with the knowledge of birth physiology and what’s actually going on in there, of the importance of nervous system regulation and creating a strong mindset, with a toolkit of proper comfort measures, let alone how your birth partner can confidently support you, how the maternity system works, the reasons for a process of induction and caesarean births- and how to make these personal, positive experiences, how to take gentle care of yourself in early motherhood, then truthfully friend you are doing yourself the biggest disservice.

Properly preparing yourself for the birth of your baby is the biggest gift you can give yourself, and them.

Join my next group course (July) or send me a DM and lets chat about how I can support you through your pregnancy and birth ✨✨

Address

3 Barn Close
Hungerford
RG179YU

Telephone

+972522477860

Website

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