Topaz Health Training

Topaz Health Training Topaz Health Training provides Coaching, Therapy and Ofqual regulated First Aid / MH qualifications
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With more then 20 years' experience working in the health and fitness industry and as a registered Senior Activity and Health Practitioner (CIMSPA) and Master NLP Practitioner (ABNLP) Suzi provides expert training and coaching to develop you, your career and your wellbeing. Suzi believes everyone should have the opportunity to live a long, happy, healthy life and she is passionate about providing

people with the skills and abilities to improve their health, fitness and wellbeing. Topaz Health Training offer the following services:

• Health and Wellbeing Coaching
• Mental Health Courses
• First Aid Courses
• Personal Exercise and Rehabilitation Training
• Health and Exercise Tutoring and Assessment
• Community Health and Wellbeing Promotions
• Group Instruction and Facilitation

A gentle reminder to embrace the little joys of summer and take time to recharge. ☀️ 🩵 Image credit:
26/07/2026

A gentle reminder to embrace the little joys of summer and take time to recharge. ☀️ 🩵



Image credit:

Love this little reminder..🩷xx
24/07/2026

Love this little reminder..🩷xx

Testimonial: “I have just finished my first aid training with Suzi and she was amazing! The course was fun but very info...
23/07/2026

Testimonial: “I have just finished my first aid training with Suzi and she was amazing! The course was fun but very informative and Suzi is very knowledgeable, making us all feel confident with what we were learning and a really friendly atmosphere! Thank you for your hard work and help Suzi!” (Rosie Burton)

Find out about our First Aid at Work courses: https://www.topazhealth.co.uk/first-aid-at-work-courses.html

Small, regular steps really do add up. 🩵 Big goals can feel overwhelming, but lasting change often comes from the little...
16/07/2026

Small, regular steps really do add up. 🩵

Big goals can feel overwhelming, but lasting change often comes from the little things we do consistently. One small action today can become a healthier habit tomorrow.

Whether you're looking to build confidence, reduce stress, improve your wellbeing, or find more fulfilment in life, you don't have to do it all at once. Just take the next step.

If you're feeling stuck and would like support to move forward, wellbeing coaching can help you create positive, sustainable change at your own pace. Find out more here: https://www.topazhealth.co.uk/wellbeing-coaching.html

It was a pleasure to support Good Skills IOW at their stand today for the Business Expo. Thanks Larry for your support. ...
07/07/2026

It was a pleasure to support Good Skills IOW at their stand today for the Business Expo. Thanks Larry for your support. Lots of great networking and discussions today.
And what a beautiful view on my walk home. 😁

Testimonial: “My positivity, forward thinking and goals which had been set out at the beginning of this journey have all...
30/06/2026

Testimonial: “My positivity, forward thinking and goals which had been set out at the beginning of this journey have all come to fruition, and my life is in a much more positive place on a personal level and a business point.” (D Martin)

Find out more about our Health & Wellbeing Coaching sessions: https://www.topazhealth.co.uk/wellbeing-coaching.html

Call Suzi on 07974 095011 for a FREE 30-minute no-obligation consultation.

Pause. Breathe. Reset. Explore new places, enjoy fresh air, and take time to notice the little things around you. Lookin...
28/06/2026

Pause. Breathe. Reset.

Explore new places, enjoy fresh air, and take time to notice the little things around you. Looking after your wellbeing doesn't have to be complicated.

This World Wellbeing Week, celebrate the small habits that help you feel your best.

This World Wellbeing Week, we're celebrating the habits that support wellbeing:💧 Hydration🥗 Nutrition😴 Sleep🚶 Movement🤝 ...
25/06/2026

This World Wellbeing Week, we're celebrating the habits that support wellbeing:

💧 Hydration
🥗 Nutrition
😴 Sleep
🚶 Movement
🤝 Connection
🎯 Focus
🙏 Gratitude

These simple habits can have a powerful impact on both our physical and mental wellbeing. Our wellbeing coaching supports individuals to make sustainable changes that improve health, resilience and quality of life.

Find out more about our wellbeing coaching: https://www.topazhealth.co.uk/wellbeing-coaching.html

🌍 World Wellbeing WeekA positive workplace starts with people who feel supported, valued and able to thrive.Investing in...
23/06/2026

🌍 World Wellbeing Week

A positive workplace starts with people who feel supported, valued and able to thrive.

Investing in wellbeing isn't just good for employees – it's good for business too.

Our First Aid for Mental Health training helps organisations build confidence, awareness and a healthier workplace culture.

👉 https://www.topazhealth.co.uk/first-aid-for-mental-health

Celebrating one year in my therapy office in Ryde. 🥇🎉A lovely calm and safe place where I offer coaching and therapy sup...
09/06/2026

Celebrating one year in my therapy office in Ryde. 🥇🎉

A lovely calm and safe place where I offer coaching and therapy support one-to-one. If travelling from the main land, just a 5 min walk from the Hovercraft terminal.

Get in touch if you’d like a free discovery session. To find out more about my services visit www.topazhealth.co.uk 🥰



Address

Shanklin
PO376AB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5pm
Friday 9am - 5:30pm

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