Shiatsu and Qigong Yorkshire

Shiatsu and Qigong Yorkshire Shiatsu Practitioner MRSS

Hello! Just popping on to share  's   for     self help guide to help you to strengthen your immunity against colds, etc...
15/12/2023

Hello! Just popping on to share 's for self help guide to help you to strengthen your immunity against colds, etc. this winter ❄️⛄️❄️ some good advice on there. If you find yourself particularly susceptible to colds, or to another condition, shiatsu treatment could help to strengthen your defenses, by finding and working with the root of the issue 💙

Ahh, what a lovely poem. And spot on 🥰
25/04/2022

Ahh, what a lovely poem. And spot on 🥰

“I wrote this poem 8 months ago and it changed my life”

by John Roedel



my brain and
heart divorced

a decade ago

over who was
to blame about
how big of a mess
I have become

eventually,
they couldn't be
in the same room
with each other

now my head and heart
share custody of me

I stay with my brain
during the week

and my heart
gets me on weekends

they never speak to one another

- instead, they give me
the same note to pass
to each other every week

and their notes they
send to one another always
says the same thing:

"This is all your fault"

on Sundays
my heart complains
about how my
head has let me down
in the past

and on Wednesday
my head lists all
of the times my
heart has screwed
things up for me
in the future

they blame each
other for the
state of my life

there's been a lot
of yelling - and crying

so,

lately, I've been
spending a lot of
time with my gut

who serves as my
unofficial therapist

most nights, I sneak out of the
window in my ribcage

and slide down my spine
and collapse on my
gut's plush leather chair
that's always open for me

~ and I just sit sit sit sit
until the sun comes up

last evening,
my gut asked me
if I was having a hard
time being caught
between my heart
and my head

I nodded

I said I didn't know
if I could live with
either of them anymore

"my heart is always sad about
something that happened yesterday
while my head is always worried
about something that may happen tomorrow,"
I lamented

my gut squeezed my hand

"I just can't live with
my mistakes of the past
or my anxiety about the future,"
I sighed

my gut smiled and said:

"in that case,
you should
go stay with your
lungs for a while,"

I was confused
- the look on my face gave it away

"if you are exhausted about
your heart's obsession with
the fixed past and your mind's focus
on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs
there is no tomorrow there either

there is only now
there is only inhale
there is only exhale
there is only this moment

there is only breath

and in that breath
you can rest while your
heart and head work
their relationship out."

this morning,
while my brain
was busy reading
tea leaves

and while my
heart was staring
at old photographs

I packed a little
bag and walked
to the door of
my lungs

before I could even knock
she opened the door
with a smile and as
a gust of air embraced me
she said

"what took you so long?"

(thanks to beautiful alexis for the poem, i needed it this morning).

ONLINE GUIDED SELF-SHIATSU £30 for 60 mins 1to1 session1.Take an hour for yourself2.Find a comfy spot and a laptop or yo...
19/04/2022

ONLINE GUIDED SELF-SHIATSU

£30 for 60 mins 1to1 session

1.Take an hour for yourself
2.Find a comfy spot and a laptop or your phone
3. Let me help you tune into your body and listen to the messages it holds. Does anywhere need release? Or nourishment? Or just acknowledgement? Learn how to work with Yin and Yang, according to your needs.
4. Learn how to use specific stretches, acupressure, movement, breath and visualisation techniques to help to bring your whole being closer towards balance.
5. Feel the benefits - people have reported feeling more grounded, more relaxed, more at peace, more energised afterwards - much like a hands-on shiatsu session! 😄

Comment below 👇 or give me a dm if you would like to find out more 😊











Is it time to FILL YOUR CUP? 🍵☕🍵☕🍵🌕 NOW TAKING BOOKINGS FOR GOLDEN BALL QIGONG BEGINNERS COURSE IN   🌕On this course, yo...
28/03/2022

Is it time to FILL YOUR CUP? 🍵☕🍵☕🍵

🌕 NOW TAKING BOOKINGS FOR GOLDEN BALL QIGONG BEGINNERS COURSE IN 🌕

On this course, you will learn the Golden Ball Qigong exercise set: a wonderful tool to help yourself to RELAX in order to feel REFRESHED and REVITALISED 🌅

I will also show you an energetic RESET, for those times you need to let go of that which doesn't serve you or your wellbeing, and bring yourself back to a neutral place 💫

Does that sound like the sort of thing you need right now? If so, please just give me a message, or a call on 07731 630 335, and we can have a chat to make sure it is the right course for you 😊

4 week course
25/4, 2/5, 9/5, 16/5/2022
10-11 am

£35
Advance booking essential

As a registered member of the Shiatsu Society, I am not only accredited and regulated as a qualified and insured Shiatsu...
21/02/2022

As a registered member of the Shiatsu Society, I am not only accredited and regulated as a qualified and insured Shiatsu practitioner. I also get to use their social media resources, so I can focus more on Shiatsu and less on computer screens! 😄 thanks for the resources 🙏

Address

Huntington
YO329GW

Opening Hours

Monday 9:30am - 4pm
Wednesday 9:30am - 4pm
Friday 9:30am - 4pm

Telephone

+447731630335

Website

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