28/08/2026
💕 Pregnancy or postnatal neck & shoulder tension? 💕
Pregnancy and having a new baby can put a surprising amount of strain through your neck, shoulders and upper back.
This massage may be particularly helpful if you're experiencing:
• Tight or achy shoulders
• Neck tension or stiffness
• Upper back discomfort
• Tension from feeding or breastfeeding
• Aching from carrying, lifting or settling your baby
• Stiffness from spending lots of time looking down or sitting in one position
• General muscular fatigue
Your massage will be tailored to the neck, shoulders and upper back, focusing on the areas where you're feeling the most discomfort. There will also be time during the session to talk through posture, movement and exercise, and discuss practical things that may help you feel more comfortable between treatments.
As a qualified physiotherapist and massage therapist, I can draw on my physiotherapy knowledge to provide advice that may help you manage common aches and pains, while keeping the appointment focused on massage and relaxation.
✨ Neck & Shoulder Relief Massage – Physio-Led
📍 Available in our treatment room
🔗 Book via the link in our bio
This is a massage appointment and does not include a formal physiotherapy assessment, diagnosis or treatment plan.